Stress therapists in Watertown, Wisconsin WI
We are proud to feature top rated Stress therapists in Watertown. We encourage you to review each profile to find your best match.
Stress
Brittney Schultz Counseling
Licensed Professional Counselor, MAC, BSP, LPC
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of negative experience, emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
7 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI Wisconsin
Stress
Madison Zimbal
Pre-Licensed Professional, MA counseling intern under supervision
Stress can build quietly over time until it begins to feel constant, showing up as irritability, overwhelm, fatigue, trouble concentrating, sleep difficulties, or a sense that you are always “on” and never fully able to rest. I work with children (7+), teens, and women who are feeling stretched thin by the demands of school, work, relationships, or daily life. In therapy, we focus on identifying what is contributing to stress and how it is impacting your thoughts, emotions, body, and behaviors. Many clients are used to pushing through stress without realizing how much it is affecting their overall well-being. Together, we work on slowing things down and creating space to understand what your mind and body are communicating. My approach is both practical and supportive. I help clients develop coping strategies for managing overwhelm, improving emotional regulation, setting healthier boundaries, and creating more balance in their day-to-day lives. The goal is not just to “handle stress better,” but to reduce the internal pressure that keeps it going. For clients who desire it, Christian counseling can also be integrated to support grounding, peace, and spiritual rest during stressful seasons. Faith can be a meaningful source of comfort and perspective when life feels heavy or out of control. My goal is to help clients feel more grounded, more in control of their emotional responses, and more able to move through life with a sense of steadiness rather than constant pressure.
1 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI Wisconsin
Stress
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
Life management and emotion management skills through DBT
26 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI Wisconsin
Stress
Mosaic Counseling
Licensed Professional Counselor, LPC
Chronic stress can take a toll on your physical, emotional, and mental well-being, but you don’t have to manage it alone. Our stress therapy services help you identify the sources of stress in your life and develop effective strategies for managing and reducing it. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation techniques, we work with you to build resilience, improve coping skills, and restore balance. Whether you’re dealing with work pressure, personal challenges, or life transitions, we’ll help you find ways to feel more grounded, calm, and in control of your life again.
11 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI Wisconsin
Stress
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Did you know that some level of stress is good for you? Yes, it can energize you to greater focus and productivity. But higher levels of chronic stress can deplete your immune system and energy, and generate an emotional depletion that leaves you vulnerable to depression. Let's help you manage your stress as a positive step for your overall well being.
32 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI Wisconsin
Stress
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Life is hard and balancing everything is tough. When we least expect it, more hits us. The stress can feel like too much sometimes! In our sessions, we'll help you through it. We'll work together to find ways to lessen the stress, so you feel more balanced and back in control of your life.
14 Years Experience
In-Person Near Watertown, WI
Online in Watertown, WI Wisconsin
Stress
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we have therapists that can help you with managing stress and promoting mental well-being. Through various therapeutic approaches, such as cognitive-behavioral therapy (CBT), mindfulness, and relaxation techniques, we help individuals understand the underlying causes of their stress. We provide a supportive environment to explore emotional triggers, develop coping strategies, and build resilience.
14 Years Experience
Online in Watertown, WI Wisconsin (Online Only)
Stress
Amy Look
Psychologist, PhD, LP
The world is a lot right now. Are you feeling overwhelmed and anxious about what you read in the news? Our work together will focus on identifying which factors are within your control to change, which factors are not, and how to deal with both. We'll review evidence-based strategies to empower you to protect your well-being and calm your racing mind. To learn more about working together, reach out by calling or messaging me.
7 Years Experience
Online in Watertown, WI Wisconsin (Online Only)
Stress
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
I support clients in managing stress by identifying its sources and developing practical tools for balance, boundaries, and emotional regulation. Our work focuses on helping you feel more grounded and capable in the face of life’s demands.
15 Years Experience
Online in Watertown, WI Wisconsin (Online Only)
Stress therapists in Watertown, Wisconsin Statistics
Stress therapists in Watertown, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 26% | Military / Veterans |
| 23% | Black / African American |