Anxiety therapists in Wauwatosa, Wisconsin WI
We are proud to feature top rated Anxiety therapists in Wauwatosa. We encourage you to review each profile to find your best match.
Anxiety or Fears
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD, LP
I specialize in exposure-based therapies for anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary anxiety and OCD, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. You don't have to keep suffering this way.
3 Years Experience
Online in Wauwatosa, WI Wisconsin (Online Only)
Anxiety or Fears
Good Human Work
Marriage and Family Therapist, LMFT, LPC, CSAC
Anxiety is on the rise among adults and teens, and it's really no surprise. Between our complicated relationships, busy lives, and constantly changing information, we have little time to make sense of it all. Our brains are on overload. Relief is possible. We can help you find the peace you're looking for.
14 Years Experience
In-Person Near Wauwatosa, WI
Online in Wauwatosa, WI Wisconsin
Anxiety or Fears
Jason Herr
Psychologist, Psy.D.
I work with individuals experiencing persistent worry, overthinking, and physical symptoms of anxiety that interfere with daily life. Drawing on extensive clinical experience treating anxiety and related concerns across community mental health and private practice settings, I incorporate biological and neurological education to help clients understand how anxiety affects the brain, body, and nervous system.
Anxiety is a naturally occurring process that can build slowly or appear suddenly. While many people associate anxiety only with panic attacks, it more often shows up as overthinking, constant analyzing, chronic worry, and a low-grade sense of never feeling fully safe. This ongoing activation can cause the limbic system to become overactive and gradually diminish the body’s ability to relax. Anxiety often gives the false impression of control over situations that are ultimately outside of our control.
In our work together, I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, reduce reactivity, and restore a sense of internal stability. Together, we develop tools to manage uncertainty, increase tolerance for lack of control, and respond to stress with greater clarity, confidence, and emotional balance.
16 Years Experience
Online in Wauwatosa, WI Wisconsin (Online Only)
Anxiety or Fears
Amy Holder
Licensed Professional Counselor, LPC, CMHIMP
I help individuals understand and manage anxiety by building practical coping skills and addressing the underlying thought patterns that keep fear and worry stuck in place. Together, we work toward greater calm, confidence, and a stronger sense of control in everyday life.
15 Years Experience
Online in Wauwatosa, WI Wisconsin (Online Only)
Anxiety or Fears
Veena Tripathi Ahuja, MD
Psychiatrist, M.D.
Dr. Ahuja has extensive experience in diagnosis and treatment of children, teens, and adults with anxiety.
18 Years Experience
Online in Wauwatosa, WI Wisconsin (Online Only)
Anxiety or Fears
Chelsea Wegener
Licensed Professional Counselor, LPC
Working through anxiety is tough and challenging those thoughts and feelings you have that are not always rational can be difficult alone, so talking it out with someone else is helpful.
7 Years Experience
Online in Wauwatosa, WI Wisconsin (Online Only)
Anxiety or Fears
Austine Roney
Licensed Professional Counselor, LPC
I specialize in helping people who feel stuck in cycles of overthinking, perfectionism, self-doubt, and fear. Many of my clients appear successful on the outside, yet privately struggle with anxiety that keeps them from fully trust him selves are moving forward. Using EMDR, ACT, DBT, and brain spotting, I hope clients understand, and change the deeper patterns beneath their anxiety.
13 Years Experience
Online in Wauwatosa, WI Wisconsin (Online Only)
Anxiety or Fears
Megan Anderson
Licensed Professional Counselor, MS, LPC
Therapist & A Couch is a space rooted in the belief that every part of you belongs. Many people who walk through my door are navigating anxiety in one form or another — both of which are deeply human and far more common than they may feel. This struggle often speaks to deeper questions about identity, authenticity, meaning, purpose, and connection.
No matter the story someone arrives with, the diagnoses they may carry, or the identities they may hold, we begin with the core human experiences that connect us all — our wishes, fears, wounds, conflicts, patterns, walking contradictions...our messiness. Within these places live the quiet truths that shape who we are. Together, we gently sift through what’s been heavy so you can feel lighter, freer, and more whole.
8 Years Experience
In-Person Near Wauwatosa, WI
Online in Wauwatosa, WI Wisconsin
Anxiety or Fears
Mary Elisabeth Bonneson
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Anxiety is prevalent in our society and fuels some uncomfortable physical and psychological symptoms for those of any age. Effective treatment is available and includes cognitive behavioral therapy and various relaxation methods. Don't allow fear to consume you. Let's talk about ways to cope better.
32 Years Experience
In-Person Near Wauwatosa, WI
Online in Wauwatosa, WI Wisconsin
Anxiety or Fears
Kimberly Zacher
Counselor/Therapist, MS, LPC, SAC
Anxiety is a natural response to stress, but when it becomes overwhelming or persistent, it can interfere with daily life, relationships, and overall well-being. It may show up as racing thoughts, constant worry, physical tension, panic attacks, or fears that feel hard to control. I help clients better understand their anxiety and develop tools to manage it effectively. Using approaches like DBT, somatic work, mindfulness, and IFS, I support clients in calming the nervous system, challenging unhelpful thought patterns, and building a greater sense of safety and confidence within themselves.
12 Years Experience
In-Person Near Wauwatosa, WI
Online in Wauwatosa, WI Wisconsin
Anxiety therapists in Wauwatosa, Wisconsin Statistics
Anxiety therapists in Wauwatosa, Wisconsin average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Interpersonal Therapy (IPT) |
| 25% | Integrative Therapy |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Black / African American |