Many people may not understand that your fears or anxiety is real for you, and may be holding you back from enjoying life. We'll work together to overcome your fears/anxiety so you can enjoy a better quality of life.
Licensed Professional Counselor, MS, LPC, NCC, , BCPCC
Anxiety is prevalent in our society and fuels some uncomfortable physical and psychological symptoms for those of any age. Effective treatment is available and includes cognitive behavioral therapy and various relaxation methods. Don't allow fear to consume you. Let's talk about ways to cope better.
Starting around age 5 and throughout childhood, it is very normal to have fears and worries. The world can be a scary place. However, it you are consumed and stuck in worry, fear or panic, this can be a debilitating way to live life. Effective therapy can significantly lessen anxiety.