Forgiveness therapists in Jackson, WY
Browse Forgiveness therapists in Jackson, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with forgiveness, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Jackson, WY
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Forgiveness is not only a biblical mandate, but it necessary for mental health. I can walk beside you to work through the pain and anger that can make it seem impossible.
7 Years Experience
Online in Jackson, WY (Online Only)
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Do you feel trapped by anger, burdened by resentment, or weighed down by self-blame? True forgiveness is not about condoning harmful behavior or forgetting the past—it is about releasing the emotional charge that keeps you chained to it. As a therapist trained in Internal Family Systems (IFS) and Emotionally Focused Therapy (EFT), I offer a safe space to navigate this journey at your own pace. With IFS, we will compassionately unblend from the protective parts holding onto rage or shame, allowing you to access your Core Self—a place of curiosity and healing—to unburden these painful emotions. With EFT, we will process these deep emotions, allowing you to move from defensive, guarded states to a place of inner freedom and, when appropriate, secure re-connection. Together, we will transform your pain into strength and help you find peace, whether that means forgiving someone who hurt you or, most importantly, forgiving yourself. You deserve to live without the burden of the past.
8 Years Experience
Online in Jackson, WY
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Forgiveness can be a powerful tool for healing and personal growth, but it’s often a difficult journey. My coaching approach focuses on helping you navigate the emotional barriers that prevent forgiveness, whether for yourself or others. Together, we’ll develop personalized strategies to release resentment, heal emotional wounds, and cultivate a sense of peace and freedom. Through this process, you can regain emotional balance and move forward with a renewed sense of purpose. Schedule a complimentary 15-minute consultation to begin your journey toward forgiveness and emotional healing.
9 Years Experience
Online in Jackson, WY (Online Only)
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We support individuals in exploring and working through the process of forgiveness as a pathway toward emotional healing, relief, and personal growth. Through a compassionate and evidence-based therapeutic approach, clients are guided in understanding hurt, resentment, and relational pain while developing healthier ways to process and release these experiences. Our work emphasizes self-compassion, emotional clarity, and boundary-setting, helping clients move toward greater peace, acceptance, and improved well-being—at their own pace and in alignment with their values.
7 Years Experience
Online in Jackson, WY (Online Only)
Forgiveness therapists in Jackson, WY Statistics
Forgiveness therapists in Jackson, WY average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (33%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 29% | Family Systems Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 49% | LGBTQ+ |
| 41% | Christian |
| 41% | Military / Veterans |