Highly Sensitive Person therapists in Riverton, WY
Browse Highly Sensitive Person therapists in Riverton, Wyoming. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Embrace Your Sensitivity: A Gentle Path to Inner Harmony
Do you feel things deeply, experience quick emotional flooding, or find yourself easily overwhelmed by the world? High emotional sensitivity is a gift of deep empathy and awareness, but it can feel like a burden when you lack tools to navigate it. As an EFT and IFS therapist, I help you transform that overwhelm into inner strength.
Using Internal Family Systems (IFS), we will gently meet the "parts" of you that feel unprotected, self-critical, or anxious, helping them relax so you can lead your internal world with curiosity and compassion. Using Emotionally Focused Therapy (EFT), we will validate your intense emotions and reshape how you interact with them, turning overwhelming feelings into clear messengers of your deepest needs.
Together, we will build a safe, non-judgmental space where you can:
Unblend from overwhelming emotions, so you feel them without being them.
Heal the "exiled" parts of you that carry the weight of past, sensitive experiences.
Establish firm emotional boundaries to protect your energy.
Cultivate a deep sense of self-compassion, transforming your sensitivity into a source of wisdom and strength.
You don’t have to "fix" your sensitivity—you just need to learn how to harmonize with it. Let’s start that journey together.
8 Years Experience
Online in Riverton, WY
HSP
Dr. Jessica De Leon
Psychologist, Psy.D.
Being highly sensitive can mean experiencing emotions, relationships, environments, and sensory experiences with greater depth and intensity. Rather than viewing sensitivity as something that needs to be "fixed," therapy can help you understand your sensitivity, establish healthy boundaries, manage overwhelm, and recognize the strengths that can come with being deeply perceptive and attuned.
6 Years Experience
Online in Riverton, WY (Online Only)
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Riverton, WY
HSP
Dr. Shannon Coleman
Psychologist, PhD
Some people experience emotions, sensory experiences, and interpersonal situations with particular intensity. Therapy can help you better understand your sensitivity, manage feeling overwhelmed, and develop ways to use your sensitivity as a strength rather than feeling controlled by it.
21 Years Experience
Online in Riverton, WY (Online Only)
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Riverton, WY (Online Only)
Highly Sensitive Person therapists in Riverton, WY Statistics
Highly Sensitive Person therapists in Riverton, WY average 17 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Existential / Humanistic Therapy (50%), and Psychodynamic Therapy (50%).
Average years in practice
17 Years Experience
Average cost per session
$186
Accept insurance
47%
Offer sliding scale
44%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 50% | Existential / Humanistic Therapy |
| 50% | Psychodynamic Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 59% | LGBTQ+ |
| 44% | Men |
| 41% | Military / Veterans |
| 34% | Hispanic / Latino |