Acceptance and Commitment Therapy therapists in Whitehorse, Yukon YT, Canada CA
Acceptance and Commitment Therapy
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Acceptance and Commitment Therapy
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you find meaning and greater joy as a collaborator in experiential work. We can first move into what limits us to understand it, and then move forward. Always caring and empathetic, I value my ability to be non judgemental. As a gay male I welcome all walks of life and am poly +, kink + and lbgt +
4 Years Experience
Acceptance and Commitment Therapy
The Cognitive Corner
Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
At The Cognitive Corner, our diverse team of therapists have a background in a variety of different approaches to help provide personalized care and support your needs. We offer online therapy across Canada and in-person services in Calgary, Alberta. Our sessions include individual therapy, couples therapy, and group therapy.
6 Years Experience
Acceptance and Commitment Therapy
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience