Anxiety therapists in Whitehorse, Yukon YT, Canada CA
We are proud to feature top rated Anxiety therapists in Whitehorse. We encourage you to review each profile to find your best match.
Anxiety
Rebekah Hart
Registered Psychotherapist, MA, MSc(a), MFT
I help clients struggling with generalized anxiety, depression and other mood disorders. I also specialize in working with climate distress, eco-anxiety and painful feelings about the state of the world.
13 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Anxiety
The Art Of Healing
Marriage and Family Therapist, RTC, CT
I work with individuals experiencing anxiety by helping them understand their nervous system, identify triggers, and build tools to feel more grounded and in control. Using a mindful, evidence-based approach, we focus on reducing overwhelm and helping you feel more present, calm, and confident in your dai
6 Years Experience
Online in Whitehorse, YT Yukon
Anxiety
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in guiding clients through anxiety and fears with a personalized, integrative approach. Together, we use acceptance and commitment approaches to help you defuse distressing thoughts by reconnecting with your core values, and mindfulness-based therapy to cultivate present-moment grounding and calm. Emotion-focused therapy supports you in processing the underlying feelings driving your fear, while parts work helps you understand and harmonize the internal voices that amplify anxiety. When appropriate, I draw on spiritual/existential approaches to tap into deeper sources of resilience. With compassionate support and practical tools, I empower you to transform anxiety into confidence and well-being.
2 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals experiencing anxiety, persistent worry, and fear-based patterns. Therapy focuses on understanding anxiety triggers, strengthening emotional regulation, and developing coping tools that support calm, confidence, and daily functioning.
3 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Anxiety
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Anxiety can feel incredibly isolating, but it's important to remember that you're not alone in this experience. Many people struggle with feelings of fear and apprehension, especially during challenging times. It's completely normal to feel overwhelmed, and recognizing those emotions is the first step toward managing them.
Finding effective coping mechanisms can make a significant difference. Techniques like mindfulness and deep breathing can help center your thoughts and bring a sense of calm. Cognitive behavioral strategies can also provide valuable tools to challenge negative thought patterns.
Don’t hesitate to reach out to your support system—friends, family, or professionals—who can offer understanding and assistance. Sometimes, just sharing your feelings can lighten the load you’re carrying. You have the strength to face your fears, and with time and practice, you can regain a sense of control over your life. Your feelings are valid, and taking steps to address them is a courageous move toward healing.
4 Years Experience
Online in Whitehorse, YT Yukon
Anxiety therapists in Whitehorse, Yukon, Canada Statistics
Anxiety therapists in Whitehorse, Yukon, Canada average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (55%), and Internal Family Systems (IFS) (50%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
70%
Offer sliding scale
52%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Somatic Therapy |
| 43% | Existential / Humanistic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 62% | Senior |
| 45% | Teen |
| 10% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 40% | Christian |