Anxiety therapists in Whitehorse, Yukon YT, Canada CA

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Peterborough, Ontario therapist: Vanessa Fingland, counselor/therapist
Anxiety or Fears

Vanessa Fingland

Counsellor/Therapist, CCPCPR.cand, RPC-C
I work with women to overcome anxiety and/or panic attacks using Cognitive Behavioral Therapy and in some cases Psychodynamic Therapy. My clients have expressed that they are much more relaxed and become more present and mindful after working with me as they are able to better manage their emotions using the tools I teach them. Please contact me today to schedule your free 15 minute consultation to see if we are a good fit!  
6 Years Experience
Online in Whitehorse, Yukon
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Anxiety or Fears

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
Anxiety and fear is rampant in today's world. Our tendency to be anxious often starts in childhood where we've had anxious caregivers, insecurities, neglect, lack of nurture and validation, trauma, or any other adverse experience. I believe it is important to find the root cause of anxiety so it can be managed or even eliminated altogether. In Christian counselling we examine what God says about anxiety and how he can give us peace in the midst of our storms.  
21 Years Experience
Online in Whitehorse, Yukon
Toronto, Ontario therapist: Florence MacGregor, registered psychotherapist
Anxiety or Fears

Florence MacGregor

Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.  
14 Years Experience
Online in Whitehorse, Yukon
Victoria, British Columbia therapist: Arne Pedersen - Awareness In Health, hypnotherapist
Anxiety or Fears

Arne Pedersen - Awareness In Health

Hypnotherapist, Registered Counselling Hypnotherapist
Are worries and fears taking over your life? As an experienced therapist specializing in anxiety and fears, I offer a compassionate and effective approach to help you reclaim control and find peace. Through a blend of mindfulness-based techniques and hypnotherapy, we'll work together to address the root causes of your anxiety and develop practical strategies to manage, and even overcome it.  
13 Years Experience
Online in Whitehorse, Yukon
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
Anxiety or Fears

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we offer specialized care in managing anxiety and fears through somatic psychotherapy approaches, particularly Sensorimotor Psychotherapy (SP) practiced by Clayre and Somatic Experiencing (SE) employed by Camber. These modalities are especially effective in addressing the physical manifestations and somatic sensations associated with anxiety. Sensorimotor Psychotherapy with Clayre focuses on the integration of somatic and cognitive techniques to address unresolved trauma and anxiety. By bringing awareness to bodily sensations and their associated emotional responses, SP helps individuals unlock new pathways to healing, providing tools to manage anxious feelings and recalibrate nervous system responses. Clayre’s gentle, attuned approach fosters an environment where clients can safely explore and transform their anxiety into a source of strength and self-awareness. Somatic Experiencing with Camber offers a dynamic process that restores the natural flow of the nervous system. SE helps individuals renegotiate trauma and reduce physiological tension by focusing on body sensations rather than solely on the narrative of fear. Camber’s methodology facilitates the release of energy trapped in the body by past anxiety-provoking events, promoting a state of balance and heightened resilience. Together, these therapeutic approaches provide a holistic strategy for anxiety management. They not only address the cognitive aspects of fear but also delve into how these fears are held and manifested within the body. This dual focus ensures a comprehensive healing process, enabling clients to experience lasting relief and a profound understanding of their emotional and physiological states. Clients are guided towards a harmonious integration of mind and body, empowering them to navigate life with renewed confidence and calm.  
9 Years Experience
Online in Whitehorse, Yukon