Sleep Disorder therapists in Whitehorse, YT
Browse Sleep Disorder therapists in Whitehorse, Yukon, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Whitehorse, YT (Online Only)
Sleep Issues
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Sleep is the cornerstone of physical health, emotional balance, and mental clarity. Yet millions of people struggle each night due to shift work, irregular schedules, stress, and deeper sleep disorders. Hypnosis offers a gentle yet effective way to support better, more restorative sleep. Hypnotherapy uses guided relaxation, focused attention, and therapeutic suggestions to help calm the nervous system, reframe unhelpful sleep beliefs or patterns, reduce subconscious triggers disrupting rest, and train the mind and body to expect, and achieve, deep sleep.
3 Years Experience
Online in Whitehorse, YT (Online Only)
Sleep Issues
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
When sleep becomes difficult, bedtime can start to feel like something you dread rather than something you need. You may be exhausted all day only to become wide awake at night, watch the clock, worry about tomorrow, and try increasingly hard to force yourself to sleep. Our therapists can help you understand the patterns keeping sleep stuck and develop practical, evidence-informed strategies to rebuild a healthier relationship with sleep.
3 Years Experience
Online in Whitehorse, YT (Online Only)
Sleep Issues
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients address sleep disorders with evidence-based strategies and personalized support. Together, we’ll identify causes and develop solutions for restorative sleep. My goal is to improve your overall well-being through better rest.
11 Years Experience
Online in Whitehorse, YT
Sleep Issues
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in Whitehorse, YT (Online Only)
Sleep Disorder therapists in Whitehorse, YT Statistics
Sleep Disorder therapists in Whitehorse, YT average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Solution-Focused Brief Therapy (SFBT) (76%), and Behavioral Therapy (47%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
65%
Offer sliding scale
65%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 76% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Behavioral Therapy |
| 47% | Compassion-Focused Therapy (CFT) |
| 47% | Dialectical Behavior Therapy (DBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 76% | Teen |
| 65% | Senior |
| 12% | Children |
Client Focus
| 76% | Women |
| 65% | Men |
| 47% | Military / Veterans |
| 47% | Persons with Disabilities |
| 41% | Buddhist |