Weight Loss therapists in Whitehorse, Yukon YT, Canada CA
We are proud to feature top rated Weight Loss therapists in Whitehorse. We encourage you to review each profile to find your best match.
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Weight Loss
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Achieving lasting weight loss goes beyond dieting—it's about developing a healthier relationship with food, body image, and self-esteem. I specialize in weight loss therapy, offering support for individuals looking to make sustainable lifestyle changes and break free from unhealthy eating patterns. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I help clients address emotional triggers, build healthy habits, and improve their relationship with food. Whether you're struggling with overeating, body image issues, or motivation, I’m here to support you on your journey toward a healthier, more balanced life.
6 Years Experience
Online in Whitehorse, YT Yukon (Online Only)
Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Whitehorse, YT Yukon
Weight Loss
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat weight loss using hypnotherapy and CBT.
20 Years Experience
Online in Whitehorse, YT Yukon
Weight Loss
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Achieving weight loss is a journey that involves a combination of healthy eating, regular physical activity, and lifestyle changes. It's not just about cutting calories; it's about nourishing your body with the right nutrients and making sustainable choices. Incorporating whole foods like fruits, vegetables, lean proteins, and whole grains can help you feel full and satisfied while still losing weight. Regular exercise, whether through cardio, strength training, or simply staying active throughout the day, is also crucial for burning calories and improving overall health. Remember, weight loss is a personal journey, and it's important to set realistic goals and be patient with yourself. Celebrate small victories along the way and seek support when needed, whether from friends, family, or professionals. Embracing this process can lead to not just a healthier weight, but also a healthier mindset and lifestyle.
4 Years Experience
Online in Whitehorse, YT Yukon
Weight Loss therapists in Whitehorse, Yukon, Canada Statistics
Weight Loss therapists in Whitehorse, Yukon, Canada average 8 years of experience and charge around $126 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Solution-Focused Brief Therapy (SFBT) (82%), and Person-Centered Therapy (Rogerian) (73%).
Average years in practice
8 Years Experience
Average cost per session
$126
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 82% | Solution-Focused Brief Therapy (SFBT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 64% | Internal Family Systems (IFS) |
| 55% | Integrative Therapy |
| 55% | Existential / Humanistic Therapy |
| 55% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 82% | Teen |
| 73% | Senior |
| 18% | Children |
Client Focus
| 82% | Women |
| 82% | Men |
| 73% | Persons with Disabilities |
| 73% | Christian |
| 73% | LGBTQ+ |