Now that the holiday season is behind us and the kids are back at school, for most people the regular rhythm of daily life has recommenced. Given that many of us have wandered back into our usual groove and past habits, I wonder if this is a good time to take stock?

Maybe you have already done that, assessed yourself, where you are at and where you want to go. Perhaps you’ve figured out that you want to drop a few kilos, get fitter, save more money, have a holiday, find that special someone or get your career back on track.  Or perhaps rather than the ‘run of the mill’ expected stuff, you actually want something more for yourself in 2016? Something less tangible perhaps?

Recently, a lovely lady was in the clinic and was talking about what she needed to do to “get her shit in a pile” and her comments and her journey with positive change have prompted me to share The Clean Sweep Program with you.

The program covers;

  • Physical environment
  • Health and emotional balance
  • Money and finances
  • Relationships

The Clean Sweep Program from T J Leonards book on coaching consists of 100 items which when completed will give you more juice in your tank, greater strength and more vitality. It can be completed in less than a year and by doing it you will have more natural energy because you will be clear with your environment, your relationships, money, health and emotional balance.

If you’d like to commence the Clean Sweep Process book a session and we’ll get you started!

All the best,


Soulful and wild

Albury NSW 2640