In-Person in San Diego, CA 92121
Online in Multiple States
California, Florida, Nevada, Wisconsin
Are you someone who holds things together well? You show up for family, friends, work and other commitments full on. People see you as put together and admire your strength. However, underneath the surface, you are carrying a tremendous weight and it's becoming unbearable. It's more than stress, it's the weight of navigating spaces and relationships that no longer align. You are ready to realign your life and receive support to address it at its root. I am here to support you in navigating through this journey. This is not something you have to figure out before reaching out. Connect with me for a free 15 minute, low pressure phone consult to help get a sense if we may be a good fit.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Teen, Young Adult
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
Approach Description: I take an emotional focused, trauma informed, culturally sensitive and person centered approach. I truly value working with you as a whole person and your whole experience to achieve true healing.
Fees & Insurance
Fees
- Average Session Fee 200
- Accepts Insurance
- Aetna, Optum, Cigna, Blue Cross Blue Shield
Education & Credentials
Briana Marshall PhD, LMFT
- Female
- License # 141529, 4096-R, 1291-124
- Licensed in CA, NV, WI
- Practicing Since 2015
Education: I have a Master's in science with an emphasis on Marriage and Family Therapy as well as a PhD.
Briana Marshall Practice Details
Therapy Sessions
- Available In-Person in San Diego, CA 92121
- Available Online for residents of Multiple States California, Florida, Nevada, Wisconsin
- Online Therapy Details: Therapy is offered through a HIPPA compliant platform (SimplePractice)
Centered Self & Healing Co, is a group practice offering Telehealth services operating locally in San Diego, CA and throughout CA, NV and WI. We are a trauma-informed, culturally sensitive and client centered. We are passionate about working with individuals and couples who are attempting to work through stressful times. Whether that's high stress, burnout, communication issues, ADHD, social/peer related concerns or life transitions, we are are here to support you fully. Connect with us to see if one of our clinicians may be a fit for you.