Are you a woman that looks like they have it all together on the outside, but on the inside you feel like you are struggling to hold things together? You pride yourself on being able to do all the things- excel at your career, manage family responsibilities, maintain an active social calendar, and more- but you have lost sight of what you actually enjoy doing. Your life is far from what you envisioned and you are unsure of where to start to get things back on track. Or maybe you are a woman who experienced something that has been hard to leave in the past. You’ve been trying to hold onto moments of normalcy because it allows you to downplay what happened. In order to feel safe you have sought out control and predictability in your life and relationships. You are afraid of what will happen if you “open the door” to the past although you desperately want to live a life that isn’t shaped by what you have experienced, but you don’t know where to start. Whether you are dealing with struggles with anxiety, perfectionism, or trauma, I will be with you every step of the way. I create a safe, non-judgmental space where every woman I work with can feel seen, heard, and valued. I will utilize my knowledge, training, and expertise to help you develop the necessary comping skills and accomplish your goals. Through our work together I want to help you learn to live your life more authentically, learn to quiet your inner critic, and live your life boldly without second guessing so you can cultivate a life you love. Visit my website today to learn more and schedule your free 20-minute consultation.