Therapists in Seattle, Washington WA
We are proud to feature top rated therapists in Seattle. We encourage you to review each profile to find your best match.
Matthew Wolfe
Licensed Mental Health Counselor, LMHC, MHP
I believe that counseling should support building the life you want to live. In the lead up to action we may need to account for the systems we operate in, our authentic values and goals, and our established coping strategies. As you get a fuller picture of your experience, you'll be able to move forward with more confidence and joy.
13 Years Experience
Online in Seattle, WA Washington (Online Only)
Salome Valencia-Bohne
Licensed Clinical Social Worker, MSW, LSWAIC
I am focused on helping adults successfully navigate both new and chronic stressors in their lives. These stressors may be anxiety, grief and loss, traumatic experiences, new diagnoses, ongoing health conditions, caregiver stress, and life transitions. We will all encounter difficulties in our lives and my goal is to help you work through the things you are struggling with. I am able to hold your stories with compassion.
6 Years Experience
In-Person in Seattle, WA 98105
Online in Seattle, WA Washington
Maribel T Reed
Hypnotherapist, CMS-CCHt
It is my joy to experience clients emerging refreshed & energized from guided sessions, ready to live life with more freedom and strength. Hypnotherapy helps one to go within and access regions of the subconscious and superconcious minds to facilitate learning and create new brain pathways with understanding.
30 Years Experience
In-Person in Seattle, WA 98103
Online in Seattle, WA Washington
Dr. Janelle Louis
Psychiatric Nurse Practitioner, ND, PMHNP-BC
Are you or your child struggling with anxiety, mood swings, depression, or lingering effects of past trauma—even though you’ve tried traditional treatment and it just hasn’t been enough? I'm Dr. Janelle Louis, and I use a unique combination of holistic interventions, medication management, and psychotherapy to help children and adults with anxiety, depression, bipolar disorder, or a history of traumatic experiences find lasting emotional wellness. As both a licensed naturopathic doctor (Vermont) and a psychiatric nurse practitioner (Arizona, Washington state), I bring a unique, integrative perspective to psychiatric and medical healthcare. My background includes experience supporting individuals with anxiety, depression, bipolar disorder, schizophrenia, hormonal mental health disorders, autoimmune and metabolic conditions that affect mental health, and trauma-related concerns. With a foundation in holistic, root-cause medicine and hands-on experience in emergency and inpatient behavioral health settings, I provide compassionate, evidence-based psychiatric and medical care that respects my patients’ values, while addressing the full complexity of their needs. I blend evidence-based therapy—including CBT and trauma-informed approaches—with thoughtful medication management and holistic interventions to help children, teens, and adults live their healthiest and best lives.
10 Years Experience
Online in Seattle, WA Washington (Online Only)
Amanda Smith
Licensed Clinical Social Worker, MSW, LCSW, ADHD-CCSP
I work with adults navigating ADHD, anxiety, chronic worry, depression, parenting challenges, and major life transitions. I have advanced credentialing in ADHD and specialize in supporting neurodivergent individuals, helping clients better understand how their unique brains work while building practical strategies for everyday life. I also diagnose ADHD in adults.
Whether you're managing the demands of college, balancing parenting responsibilities, or feeling overwhelmed by constant mental noise, therapy can provide a space to slow down, gain clarity, and create meaningful change.
My approach is warm, collaborative, and grounded in evidence-based practices. Together, we'll explore patterns that may be keeping you stuck, build on your strengths, and develop tools that support your goals and values. For clients who desire it, I also offer Christian counseling and can thoughtfully integrate faith into our work together.
4 Years Experience
Online in Seattle, WA Washington (Online Only)
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Dr. Megie Shean
Psychologist, PsyD
Clients often share that they feel at ease working with me because I bring warmth, authenticity, and genuine care into each session. I value real connection and strive to create a space where clients can show up exactly as they are—without pretense or pressure. While I maintain a professional approach, I also believe that being human together matters; I’m genuine in my communication, often imperfect, and always deeply invested in helping clients feel understood and supported as they move toward healing and growth.
7 Years Experience
Online in Seattle, WA Washington (Online Only)
Ciera Coyan
Marriage and Family Therapist, LMFT
I love meeting clients exactly where they are at. I often work with folks who can be very self-critical, usually because they've learned to believe harmful messages about themselves. They might have heard that they aren't good enough because of their beliefs, their sexuality, their neurodivergent brains, or any number of reasons. I help my clients learn to change that narrative. To honestly and fearlessly look at themselves with compassion and acceptance. It's only from that place of compassionate acceptance that can we create meaningful, lasting change.
5 Years Experience
Online in Seattle, WA Washington (Online Only)
Dr. Shelia Jackson
Psychiatric Nurse Practitioner, DNP,PMHNP-BC
Life can feel heavy when focus fades, anxiety won’t let go, or mood changes take over. I work with clients who want more than just symptom relief—they want balance, peace of mind, and a healthier path forward. As a dual board-certified Nurse Practitioner with advanced training in both nursing and psychiatry, I combine my medical expertise with a compassionate, down-to-earth approach. My goal is to listen, understand, and partner with you in building a treatment plan that feels supportive and effective.
11 Years Experience
Online in Seattle, WA Washington (Online Only)
Dr. Nicole Montes
Psychologist, PsyD
Dr. Nicole Montes is a licensed clinical psychologist who offers person-centered psychotherapy from a feminist lens, diversity informed lens. She specializes perinatal mental health certified (PMH-C) and specializes in chronic pain/disability & trauma. She stands for reproductive freedom, racial justice and the rights of trans and non-binary people and weaves these values into her work as a psychologist.
5 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA Washington
Melanie Carey
Counselor/Therapist, LMHCA
You might be someone who has done a lot of inner work already. You understand your patterns, you’ve reflected deeply, and yet something still feels stuck — in your body, your relationships, or your creative life.
I work with highly sensitive, creative individuals who are often over-functioning on the outside but carrying a quieter sense of overwhelm, disconnection, or burnout within. Many of the people I work with are navigating anxiety, trauma, relational wounds, or creative blocks, and are looking for a kind of therapy that goes beyond coping skills into something more meaningful and lasting.
My approach is gentle, collaborative, and grounded in deep listening. I’m trained in psychodynamic therapy and Focusing-Oriented Psychotherapy, which means we pay attention not only to your thoughts and experiences, but also to the subtle, body-based knowing that often holds the next step forward. Rather than rushing insight or forcing change, we create space for something more organic to unfold.
I believe healing happens in a space where you feel safe enough to slow down, curious enough to listen inward, and supported enough to be exactly where you are. From there, change tends to come in ways that feel more integrated, more sustainable, and more like your own.
2 Years Experience
Online in Seattle, WA Washington (Online Only)
Dr. Michael Drane
Therapist, LMHC
I can help you move through your anxiety and trauma in a way that permanently changes your relationship with it. Whether it's your relationships, work, or some other overwhelming stress, I will help you create a second start for yourself. Let's work together to make lasting change for you! I am also an approved supervisor, and can help you become an integrated and evidenced-based therapist. My PhD is in Counselor Education & Supervision and I have 7 years experience training counselors on psychodiagnostics, integrated theory, & trauma-informed care.
I started my career in 2008 as a floor staff technician in group homes and mental health hospitals, gaining hands-on experience while working my way through college. I eventually became a college professor, clinical supervisor, and subject matter expert for the Department of Defense
We will use a cognitive and internal systems approach to help you find a second start. Hope and change are waiting for you!. Don't suffer alone. Please reach out to me to get help now
10 Years Experience
Online in Seattle, WA Washington (Online Only)
Yukiko K Hartman
Licensed Mental Health Counselor, MS, LPCC, LMHC
Hello! My name is Yukiko. I am a licensed psychotherapist in California and Washington, providing online individual therapy services in English and Japanese. I help adult clients navigate depression, anxiety, relationship challenges, cross-cultural issues, stress management, and career/job-related concerns, with empathy, gentle encouragement, and practical tools. I celebrate diversity and would like to support immigrants, women, and people of color.
I have a special interest in inter-racial couple’s dynamics, focusing on cultural differences and their manifestations within the context of intimacy. I incorporate attachment theory into my therapy and explore childhood experiences with family of origin, aiming to understand underlying psychological patterns and relational dynamics.
As a therapist, I would like to build trust and cultivate a caring and supportive therapeutic relationship with You! We will collaboratively develop treatment goals, prioritizing your needs and desired therapeutic outcomes.
If you are interested in my therapy, feel free to contact me anytime. I would love to hear from you!
15 Years Experience
Online in Seattle, WA Washington (Online Only)
Josh Spell
Licensed Clinical Social Worker, LICSW
At times, we may lose our ability to trust our intuition. We may feel like imposters in our relationships, jobs or within ourselves. Therapy can offer a bridge back to understanding your authentic needs. I work with adults of all genders, races and sexual orientations experiencing anxiety, self-doubt and perfectionism. Symptoms related to these issues can manifest as feeling cut off from emotions, overwhelm, stress and burnout. I also provide services to athletes and performing artists who may be experiencing life transitions, performance anxiety or injury.
My own journey as a member of the LGBTQ+ population and professional ballet dancer led me to the field of mental health. My approach is client-centered and strengths-based. I believe everyone has the wisdom to know what is best for their own growth. I am here to guide individuals in uncovering new skills and untangling unhelpful narratives and core beliefs.
Together, we will develop an understanding of structures at play in your life that uphold self-doubt by laying the framework to trust your intuition and Self. We will also stretch your mind through self-compassion, curiosity, resilience, creativity, and adaptability. If you are interested in meeting with me, please reach out to see if we are a good fit. I look forward to hearing from you!
9 Years Experience
In-Person in Seattle, WA 98119
Online in Seattle, WA Washington
Gina Adorno
Licensed Professional Counselor, LPC, CADC I
I help adults who feel overwhelmed, stuck, or hard on themselves to feel more steady and self-trusting. I work with depression, anxiety, trauma, and substance use. I also help people understand their traits and interactions with others by providing collaborative, neurodivergence-affirming evaluations for autism and ADHD.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
9 Years Experience
Online in Seattle, WA Washington (Online Only)
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
My therapeutic roots are in attachment and complex trauma, the relational wounds that shape how we move through the world and who we let close. I work with anyone navigating the layered terrain of identity and connection. For couples, I specialize in ENM and polyamorous relationships, interracial and cross-cultural partnerships, and discernment counseling for couples weighing whether to stay or go. I also work with individuals carrying complex childhood or relational trauma—the kind that doesn’t just affect how you feel, but how you attach, trust, and show up in relationships. My clients often feel caught between worlds, wanting to feel seen and understood without having to explain everything. In our work, we slow down, explore what’s happening underneath the surface, and create room for healing and growth.
6 Years Experience
Online in Seattle, WA Washington (Online Only)
Kendall Matthews
Marriage and Family Therapist, MACFT, LMFTA
Beginning therapy can feel like adding another task to an already overloaded life. Reaching out takes intention and vulnerability. You don’t have to untangle this on your own, and you don’t have to accept feeling disconnected as the cost of staying together.
2 Years Experience
Online in Seattle, WA Washington (Online Only)
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with individuals and couples who are wanting to find more connection, a deeper sense of meaning, and find their way out of the relational and internal doldrums. I am not here to "fix you" but instead, to help you become to more alive to your experience.
6 Years Experience
In-Person in Seattle, WA 98107
Online in Seattle, WA Washington
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Dr. Jayson L. Mystkowski received a Ph.D. from UCLA’s Clinical Psychology program in 2003 and a B.A. Summa Cum Laude and Phi Beta Kappa in Psychology, with Departmental Honors, from Northwestern University in 1997. At UCLA, where he has been a Clinical Professor for over 20yrs in their Psychology Clinic, Dr. Mystkowski acquired a strong foundation in applying behavior theories to the understanding and treatment of anxiety disorders while working with Dr. Michelle Craske and has published several papers on this topic. His clinical training is diverse, with time spent on anxiety treatment studies at UCLA, practicum and post-doctoral training at the Greater Los Angeles Veterans Administration Hospital System, and an APA-accredited internship at UCLA Counseling and Psychological Services (CAPS). After 15yrs as a licensed clinical psychologist and the Associate Clinical Director at Cognitive Behavior Associates in Beverly Hills, Dr. Mystkowski founded Cognitive Behavior Health Partners in 2019. Dr. Mystkowski is licensed in CA (#20077), CT (#4416), NY (#027100), WA (#61634860) and British Columbia (#1035249), has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT: E. Passport Mobility #14145) and a Certificate of Professional Qualification (CPQ) by the Association of State and Provincial Psychology Boards (ASPPB).
22 Years Experience
Online in Seattle, WA Washington (Online Only)
Seattle's tech economy — driven by Amazon, Microsoft, and a dense startup ecosystem — has made burnout, imposter syndrome, and the social costs of rapid wealth inequality prominent themes in local therapy. The "Seattle Freeze" — a widely noted phenomenon of difficulty forming close friendships — means therapists here frequently address loneliness, social anxiety, and the challenge of building genuine community in an outwardly welcoming but emotionally reserved city. Seattle's progressive culture sustains strong demand for LGBTQ+-affirming therapists, neurodiversity specialists, and practitioners working with race, identity, and social justice themes. UW Medicine and Swedish Medical Center provide institutional mental health resources alongside one of the most therapist-dense cities in the Pacific Northwest.
Seattle, Washington therapists Statistics
Therapists in Seattle, Washington average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (65%), and Trauma and PTSD (53%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
39%
Offer sliding scale
36%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 65% | Depression |
| 53% | Trauma and PTSD |
| 51% | Stress |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 37% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 22% | Black / African American |