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Everyone is different. It's my job to listen, learn, and tailor my approach to each client. My skill is in getting to know my clients and figuring out what type of help they want, how they would like to improve their lives, and what steps are necessary to achieve these improvement or sense of well-being. This is a highly individualized approach which involves getting to know the underlying causes of distress as well as treating distressing symptoms. It's not easy or simple but...humans are not easy or simple! Therapy and Counseling can be powerful agents in helping people achieve the changes they desire.