Online Internal Family Systems (IFS) therapists in Montgomery, Alabama AL
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Montgomery. We encourage you to review each profile to find your best match.
IFS
Jason Herr
Psychologist, Psy.D.
I offer secure and confidential online therapy for individuals and couples seeking flexibility and convenience without sacrificing the depth or quality of care. Telehealth allows clients to engage in meaningful therapeutic work from the comfort of their own environment while maintaining consistency in treatment.
My approach to online therapy remains collaborative, practical, and insight-oriented. Sessions focus on building self-awareness, improving emotional regulation, and developing effective coping and communication skills. I also incorporate education about how stress, anxiety, and trauma affect the brain and nervous system, helping clients better understand and manage their emotional responses in real time.
Online therapy can be an effective and accessible way to engage in personal growth, strengthen relationships, and address life’s challenges while maintaining the demands of work, family, and daily life.
16 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Hannah Muetzelfeld
Psychologist, PhD
My practice is currently telehealth only, and does not accept insurance. I offer free 15 minute initial consultations to figure out if we're a good fit for therapy, and to give you the opportunity to ask any questions you might have.
12 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Sheena K. Glover
Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.
10 Years Experience
Online in Montgomery, AL (Online Only)
IFS
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
You only need a private, comfortable space, good Internet access, and an electronic device with a camera. Hands-free is preferred, so we recommend a computer. All video sessions are conducted through a HIPAA-compliant portal. You can access sessions via any web browser. Typically, your internet is good to go if you can stream videos without issues.
To request an appointment use the following link: https://valant.io/prospectivepatient/CookCounselingandConsulting
9 Years Experience
Online in Montgomery, AL
IFS
Cindy Yu
Marriage and Family Therapist, LMFT
Welcome! I am a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of Florida, Alabama, and Illinois. I am professionally trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. I work mainly with clients who are struggling with anxiety, depression, grief & loss, trauma, self-esteem, or relationship issues. I also work with clients who want to work on self-growth and gain more insight in life. I strive to create a comfortable environment where you feel safe to be your true self. I’m here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.
5 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation
18 Years Experience
Online in Montgomery, AL
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Forest Williams
Life Coach, ICF
Stop getting hooked on the same triggers. Transform the patterns you inherited so your relationship gets better and better over time.
7 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I have vast experience of Zoom both one-to-one sessions and group sessions having taken all my practice and clients onto Zoom during COVID-19 and running a daily addiction group.
8 Years Experience
Online in Montgomery, AL
IFS
Gregory Smith
Counselor/Therapist, LPC (Licensed Professional Counselor), BCPC
I have been using online counseling for several years, long before it became mainstream. This was due in part because of my previous location, and because of the highly specialized counseling I do with individuals who had adverse childhood experiences that lead to PTSD and Dissociative Disorders through structured and nonstructured traumas. Most of my clients were not local and often were at great distances from my office, including international clients. Therefore, online video counseling has worked very well for me and the clients I counsel.
21 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Laura G. Kogan
Psychologist, Psy.D.
I have been working mostly online since 2020 and have found this to be effective and convenient although I realize that some people, understandably, prefer to meet in person.
36 Years Experience
Online in Montgomery, AL
IFS
Arroyo Psychological Services
Psychologist
Access professional mental health support from the comfort and privacy of your own home. Arroyo Psychological Services offers secure, HIPAA-compliant online therapy sessions for individuals, couples, and families across Arizona. Whether you’re managing anxiety, depression, relationship challenges, or simply seeking personal growth, our licensed therapists provide compassionate, evidence-based care through a convenient and flexible telehealth platform. Online therapy makes it easier to prioritize your mental health—on your schedule, wherever you are.
9 Years Experience
Online in Montgomery, AL
IFS
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.
7 Years Experience
Online in Montgomery, AL
IFS
Dr. Samantha Kallberg
Psychologist, PsyD, LP
If anxiety, food, or your body is taking up too much mental space, therapy can help you get your life back. My goal is to provide a space of compassion and support that helps you understand yourself and feel at ease in your mind and body.
8 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
As a Certified IFS level 3 psychologist, I specialize in trauma, addictions and understanding the parts of ourselves that seem to be holding us back from achieving our goals and dreams. With a background of living overseas in Russia and Germany, I understand diversity and embrace the many facets of our personalities and potential!
23 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Montgomery, AL (Online Only)
IFS
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
I specialize in supporting women to heal “unfinished emotional business” from the past in a strength-focused, non-pathologizing, depth-oriented, and strictly confidential way. I invite a sacred space for your originality, inner imagery, thoughts and feelings to reverberate more deeply for you so that you can clear the emotional wounds that hide your highest potential.
20 Years Experience
Online in Montgomery, AL (Online Only)
IFS
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer online therapy for individuals seeking compassionate, trauma-informed support for healing and recovery. My work integrates Dr. Gabor Mate's Compassionate Inquiry approach, mindfulness, somatic awareness, and evidence-based approaches to support those navigating anxiety, depression, addiction recovery, grief and loss, life transitions, and trauma.
I specialize in working with individuals experiencing emotional overwhelm, nervous system dysregulation, and patterns rooted in early or intergenerational trauma. Sessions are collaborative, culturally sensitive, and paced with care, honoring each client’s unique story and inner wisdom.
Online therapy provides a flexible and private space to explore challenges, build resilience, and reconnect with a sense of grounding and self-trust. I work with clients who are ready to deepen self-awareness, strengthen emotional regulation, and move toward lasting change.
11 Years Experience
Online in Montgomery, AL
IFS
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
We are a group of 12 clinicians who believe that the best treatment is provided by specialists. We offer online or in-office sessions in Mobile, Fairhope, and Atmore, Alabama. Online sessions are provided through a HIPAA compliant Google Meet link that is emailed to you. For an appointment call (251) 473-3410
21 Years Experience
Online in Montgomery, AL
Montgomery is Alabama's state capital and a city with profound civil rights significance — the birthplace of the bus boycott, home to the Dexter Avenue King Memorial Baptist Church, and site of the National Memorial for Peace and Justice — and this history creates a distinctive clinical context in which racial identity, community trauma, and intergenerational resilience are active themes. The city has a majority Black population and a state government workforce, generating therapy demand that spans from the particular stresses of public service careers to the cultural and emotional dimensions of living in a place where the history of racism is physically present. Baptist Health and Jackson Hospital provide institutional mental health resources alongside a private therapy community. Alabama State University and Faulkner University contribute to the local training ecosystem, and the city's strong faith community means spiritually integrated therapy is an important part of the local offering.
Internal Family Systems (IFS) therapists in Montgomery, Alabama Statistics
Internal Family Systems (IFS) therapists in Montgomery, Alabama average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
16 Years Experience
Average cost per session
$199
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 60% | Stress |
| 56% | Self Esteem |
| 54% | Relationship and Marriage Counseling |
| 46% | Loss or Grief |