Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cochrane, Alberta AB, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cochrane. We encourage you to review each profile to find your best match.
MBCT
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
Online therapy through Clearway Psychology and Wellness offers the same warm, personalized care as in-person sessions, from the comfort and privacy of wherever you are in Alberta. Whether you're navigating anxiety, relationship stress, life transitions, or simply feeling stuck, virtual sessions make it easier to get support that fits your real life. All you need is a private space and an internet connection. I work with individuals and couples across Alberta via secure video, and I find that many clients actually open up more readily from their own environment. Distance doesn't have to be a barrier to meaningful change.
3 Years Experience
Online in Cochrane, AB
MBCT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Cochrane, AB
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Cochrane, AB (Online Only)
MBCT
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
My focus is on anxiety, depression, trauma-related patterns, and relationship struggles. Rather than only addressing symptoms, we work to understand the underlying patterns and experiences shaping them. In the first session, we clarify what's happening beneath the surface and outline a structured direction for meaningful, lasting change.
1 Years Experience
Online in Cochrane, AB (Online Only)
MBCT
Denelle O'Reilly
Psychologist
I aim to create a space where clients feel understood, respected, and not judged. In counselling, I draw from several evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-movement and Desensitization Reprocessing (EMDR), Narrative Therapy, and Solution-Focused Therapy. With children, I integrate creative, developmentally appropriate tools like play and art.
6 Years Experience
Online in Cochrane, AB
MBCT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.
4 Years Experience
Online in Cochrane, AB
MBCT
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.
26 Years Experience
Online in Cochrane, AB
MBCT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in Cochrane, AB (Online Only)
MBCT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
Online in Cochrane, AB
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
I'm Jennifer, a Certified Thanatologist and Grief Coach offering virtual grief coaching to clients across Ontario, Canada, and the USA. Whether you're grieving the death of a loved one or a pet, coping with a difficult diagnosis, or supporting someone through terminal illness, I offer warm, judgment-free support — wherever you are. Online sessions let you grieve, heal, and be understood from the comfort of home.
6 Years Experience
Online in Cochrane, AB (Online Only)
MBCT
Bipolar Disorder Therapy
Registered Psychotherapist
At Bipolar Disorder Therapy and Addiction Therapy we are Greg Rennie, BSW, RP and Josh Goordat, BAH (Psych.), RP (Q) and we specialize in bipolar disorder and addiction. We have realized over the combined 22 years experience as therapists and life experience how important it is to specialize in this area. Every client is different and that is why we work as caring, compassionate client-centred therapists. Greg Rennie is trained in Ketamine- Assisted Therapy and affiliated with Ketamind Health in Markham, Ontario as well as Interpersonal and Social Rhythm Therapy (IPSRT) for bipolar. We offer FREE consultations and are taking new clients . Go to our website at bipolar-addiction.com, click the 'Email' button to send us an email or call us at (289) 307-5154
22 Years Experience
Online in Cochrane, AB
MBCT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I offer, compassionate online therapy that helps you reclaim clarity, confidence, and control over your life — from the comfort and privacy of your own space. Specializing in personalized counselling and coaching for adults navigating anxiety, depression, stress, relationship challenges, life transitions, and self-worth concerns, my approach blends evidence-based techniques with practical skills so you leave each session with tools you can actually use. Sessions are secure, flexible, and judgment-free, designed to fit your schedule and pace while guiding you toward sustainable change and improved mental wellness. Start thriving today — confident support is available in most Western Provinces in Canada.
10 Years Experience
Online in Cochrane, AB (Online Only)
MBCT
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility.
Why do I offer online therapy, and what are the key benefits to my clients?
Convenience: Access therapy from anywhere with an internet connection.
Privacy: Confidential sessions are conducted in a secure online environment.
Accessibility: Overcome barriers like distance or mobility issues.
Comfort: Engage in therapy in a familiar and comfortable setting.
Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.
14 Years Experience
Online in Cochrane, AB
MBCT
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
I offer virtual sessions morning, afternoon, or evening to meet my clients needs.
9 Years Experience
Online in Cochrane, AB
MBCT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I provide online psychotherapy for adults who are feeling overwhelmed, stuck, or emotionally exhausted—often due to trauma, high-conflict relationships, ADHD, or long-standing patterns of people-pleasing and burnout. Many of my clients are high-functioning on the outside but struggling internally with anxiety, guilt, emotional shutdown, or difficulty regulating stress.
My approach is trauma-informed and emotion-focused, integrating Internal Family Systems (IFS), EMDR, and somatic-based strategies to help you better understand your emotional world, heal from past experiences, and build practical tools for everyday life. Therapy with me is structured yet flexible, grounded in safety, clarity, and respect for your pace.
Online sessions are available across Ontario and provide a calm, supportive space to do meaningful therapeutic work—whether you are processing trauma, navigating life transitions, or working toward greater emotional balance and self-trust.
12 Years Experience
Online in Cochrane, AB
MBCT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Providing online therapy in Alberta, convenient scheduling for a supportive and structured journey, feel more free, stop repeating patterns, and gain insight and motivation for life again
24 Years Experience
Online in Cochrane, AB
MBCT
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I offer online therapy to residents of Alberta and have evening and weekend availability.
3 Years Experience
Online in Cochrane, AB
MBCT
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can be hard to know how to get through each day and it can feel like you're constantly drowning. I hope to help you connect the dots, to make sense of and to be able to change those experiences. Whether you are experience struggle internally or in relationship with others, I am here to help. As a specialist in emotionally focused therapy, cognitive behavioural therapies, and other trauma-based therapies, I am equipped to work with couples who are wrestling with marital difficulties, and individuals that are struggling with feeling overwhelmed, stressed, lost, and anxious.
Many people see and understand their issues or challenges but find themselves reacting in ways that they don't want to. I am here to help you bridge the gaps and understand where those emotions come from and how to be able to overcome them, to make lasting changes that will break through the cycles within your life.
9 Years Experience
Online in Cochrane, AB (Online Only)
MBCT
Laura Hall, Red Rock Psychology
Psychologist, MC, R.Psych
Take a deep breath in, and slowly exhale... you've made the first step in your journey toward change, and that's a huge accomplishment. I am passionate about listening to people's stories and providing a safe space to feel heard. As a register psychologist with over 10 years of experience, I specialize in working with adults and adolescents navigating anxiety, depression, OCD, addiction, ADHD, and other life challenges. Together, we'll explore your story, help you reconnect with your strengths, and begin building a life that feels connected and clear.
12 Years Experience
Online in Cochrane, AB (Online Only)
MBCT
Sandra Wiebe
Counsellor/Therapist, Canadian Certified Counsellor
Virtual therapy provided by a secure platform from the privacy of your home.
2 Years Experience
Online in Cochrane, AB
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cochrane, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Cochrane, Alberta, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (85%), and Self Esteem (79%).
Average years in practice
8 Years Experience
Average cost per session
$166
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 85% | Stress |
| 79% | Self Esteem |
| 71% | Depression |
| 69% | ADHD |
| 65% | Trauma and PTSD |
| 62% | Loss or Grief |