Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okotoks, Alberta AB, Canada CA
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okotoks. We encourage you to review each profile to find your best match.
MBCT
Lauren Hone
Registered Psychotherapist, CCC, Registered Psychotherapist, Yoga teacher
I offer online therapy for adults navigating depression, anxiety, relationship challenges, grief, and questions of identity and meaning. Online therapy offers you a flexible, private space to do meaningful work, wherever you feel most comfortable.
2 Years Experience
Online in Okotoks, AB
MBCT
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Providing online therapy in Alberta, convenient scheduling for a supportive and structured journey, feel more free, stop repeating patterns, and gain insight and motivation for life again
24 Years Experience
Online in Okotoks, AB
MBCT
Jacqueline Limoges
Counsellor/Therapist, CCC, CT, RCC
I offer, compassionate online therapy that helps you reclaim clarity, confidence, and control over your life — from the comfort and privacy of your own space. Specializing in personalized counselling and coaching for adults navigating anxiety, depression, stress, relationship challenges, life transitions, and self-worth concerns, my approach blends evidence-based techniques with practical skills so you leave each session with tools you can actually use. Sessions are secure, flexible, and judgment-free, designed to fit your schedule and pace while guiding you toward sustainable change and improved mental wellness. Start thriving today — confident support is available in most Western Provinces in Canada.
10 Years Experience
Online in Okotoks, AB (Online Only)
MBCT
Feel Your Way Therapy
Treatment Center, MA, RP
Offering online psychotherapy services, we connect with clients through a secure video call platform, ensuring a convenient and confidential experience tailored to your schedule and needs. Prioritizing your mental health has never been easier.
12 Years Experience
Online in Okotoks, AB
MBCT
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer secure, confidential online therapy for adults and couples across Alberta. Virtual sessions provide the same depth, structure, and effectiveness as in-person work while allowing you to access support from the privacy and comfort of your own space. Online therapy eliminates commute time and increases flexibility, while maintaining a focused, collaborative therapeutic process tailored to your goals. All sessions are conducted through a secure video platform and are appropriate for concerns such as anxiety, stress, relationship challenges, emotional regulation, and personal growth.
3 Years Experience
Online in Okotoks, AB
MBCT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
My online therapy practice is a space for individuals who want to feel more present, grounded, and connected to themselves—without having to wait until things feel overwhelming. I work with high-functioning clients navigating stress, anxiety, and relational challenges, using a mindful, trauma-informed approach that blends emotional awareness, nervous system regulation, and practical tools for everyday life. Sessions are offered virtually across Canada, making it easier to access support that fits your schedule and lifestyle. This is intentional, personalized care designed to help you slow down, gain clarity, and create a life that not only looks good—but feels good too.
6 Years Experience
Online in Okotoks, AB
MBCT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Our sex-positive, inclusive, and queer-affirming therapy collective is different.
We believe:
- You don’t ever need to justify your existence.
- Everyone deserves to live authentically, whether that’s out loud or within the boundaries you choose to set for yourself.
- You are and will always be worthy. Even if you don’t feel like it right now, that’s okay. We’ll help you realize it.
16 Years Experience
Online in Okotoks, AB (Online Only)
MBCT
Your Counselling
Licensed Clinical Social Worker
Your Counselling provides professional, licensed online therapy for clients across Alberta, Ontario, British Columbia, and Nova Scotia. From the comfort and privacy of your own home, we offer compassionate, evidence-based support for anxiety, depression, relationship issues, and more. Our goal is to help you overcome life’s challenges and regain balance through a secure, convenient virtual platform.
9 Years Experience
Online in Okotoks, AB
MBCT
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
My Online therapy space offers my clients convenient and effective holistic therapy support from the comfort of their own space. I provide personalized therapy coaching strategies tailored to your needs through secure video sessions. Research shows that online therapy is just as effective as in-person sessions for many individuals, offering flexibility and accessibility.
Why do I offer online therapy, and what are the key benefits to my clients?
Convenience: Access therapy from anywhere with an internet connection.
Privacy: Confidential sessions are conducted in a secure online environment.
Accessibility: Overcome barriers like distance or mobility issues.
Comfort: Engage in therapy in a familiar and comfortable setting.
Whether you're dealing with anxiety, depression, relationship issues, or stress, my online therapy sessions provide a flexible and supportive platform to address your mental health needs. Discover the benefits of online therapy and coaching with me today and take the first step toward positive change.
14 Years Experience
Online in Okotoks, AB
MBCT
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
I offer virtual sessions morning, afternoon, or evening to meet my clients needs.
9 Years Experience
Online in Okotoks, AB
MBCT
Suzanne Thompson Counselling
Registered Social Worker, BSW, RSW
I offer online therapy to residents of Alberta and have evening and weekend availability.
3 Years Experience
Online in Okotoks, AB
MBCT
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Embracing the convenience and flexibility of modern connection, I offer secure and confidential online therapy sessions. This allows you to access support from the comfort of your own space, eliminating geographical barriers and making it easier to integrate therapy into your busy life. We'll connect through a secure video platform, ensuring a warm and effective therapeutic experience.
4 Years Experience
Online in Okotoks, AB
MBCT
Core Psychology Calgary
Psychologist, Registered Psychologist
Online Therapy At Core Psychology, we offer secure and confidential online therapy to provide flexible, accessible mental health support wherever you are. Whether you prefer to connect from home, work, or elsewhere, our virtual sessions make it easier to prioritize your well-being without the need to travel. Using a professional, encrypted platform, we ensure your privacy while delivering evidence-based care tailored to your needs.
16 Years Experience
Online in Okotoks, AB
MBCT
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.
9 Years Experience
Online in Okotoks, AB
MBCT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.
1 Years Experience
Online in Okotoks, AB (Online Only)
MBCT
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Shauna Switzer is a Registered Psychotherapist and Clinical Director at Switzer Counselling & Psychotherapy Associates, providing compassionate, evidence-based online therapy services for children, adolescents, adults, couples, and families across Ontario. With more than 20 years of experience in private practice, Shauna specializes in trauma-informed care, relationship counselling, emotional regulation, and personality disorder treatment. She is a Certified Personality Disorder Treatment Provider (C-PD), EMDR Certified Therapist, and trained in Sensorimotor Psychotherapy for Trauma and Emotionally Focused Therapy (EFT). In addition to her clinical work, Shauna offers clinical supervision and mentorship to registered professionals and Master’s-level interns, supporting excellence in the next generation of psychotherapists.
26 Years Experience
Online in Okotoks, AB
MBCT
Hailey Goldberg
Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Connect from the comfort and safety of your home! I am currently offering virtual therapy sessions using Zoom for Healthcare.
11 Years Experience
Online in Okotoks, AB (Online Only)
MBCT
Barchi Fojkar
Pre-Licensed Professional, Clinical Hypnotherapist
Healing is not about becoming someone else, but about coming home to who you truly are. I offer a supportive space to heal past wounds, rediscover inner strength, and transform feelings of “not enough” into a deeper sense of worth and inner belonging.
I do clinical hypnotherapy and am a counselling intern.
3 Years Experience
Online in Okotoks, AB
MBCT
Clearway Psychology and Wellness Inc.
Psychologist, BA, MACP
Online therapy through Clearway Psychology and Wellness offers the same warm, personalized care as in-person sessions, from the comfort and privacy of wherever you are in Alberta. Whether you're navigating anxiety, relationship stress, life transitions, or simply feeling stuck, virtual sessions make it easier to get support that fits your real life. All you need is a private space and an internet connection. I work with individuals and couples across Alberta via secure video, and I find that many clients actually open up more readily from their own environment. Distance doesn't have to be a barrier to meaningful change.
3 Years Experience
Online in Okotoks, AB
MBCT
Brianne Roy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Okotoks, AB
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okotoks, Alberta, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Okotoks, Alberta, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (85%), and Self Esteem (79%).
Average years in practice
8 Years Experience
Average cost per session
$166
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 85% | Stress |
| 79% | Self Esteem |
| 71% | Depression |
| 69% | ADHD |
| 65% | Trauma and PTSD |
| 62% | Loss or Grief |