Online Internal Family Systems (IFS) therapists in Spruce Grove, Alberta AB, Canada CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Spruce Grove. We encourage you to review each profile to find your best match.
IFS
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Virtual Counselling—Professional Support, Wherever You Are
Strength in Heart Counselling offers remote therapy sessions designed to fit your life and needs. Our virtual services allow you to connect with a skilled counsellor by secure video or phone, making it easy to access support from your preferred environment.
The Benefits of Online Counselling
Remote counselling breaks down many of the obstacles that can stand in the way of getting help. Whether you’re juggling a busy schedule, facing transportation challenges, or feeling more comfortable opening up from home, our online sessions provide a flexible, private way to receive care. We work with you to ensure your experience is confidential, tailored, and focused on your unique goals—no matter your location.
How It Works
1. Book a session at a time that suits you
2. Choose between video or phone appointments
3. Connect with a qualified, compassionate counsellor
4. Receive support in a safe, judgment-free space
At Strength in Heart Counselling, we believe everyone deserves accessible mental health care. Reach out today to discover how our virtual services can help you move forward.
8 Years Experience
Online in Spruce Grove, AB
IFS
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
I practice from a client-centered approach embedded with transpersonal and somatic therapy techniques to support you in feeling more connected to your mind and body. My focus is on individual and family relationships, intergenerational and racial trauma, limiting self beliefs, feminist perspectives, and mental health and substance use disorders.
I know that coming to therapy can be terrifying. I honor you in taking this brave step for yourself. I am dedicated to being truthful with you and work with you at your pace with care, compassion, and gentleness. I invite you to reach out and schedule a FREE introductory consultation session. Together, we can unlock your true potential.
3 Years Experience
Online in Spruce Grove, AB
IFS
Penelope (Penny) Yen
Psychologist, BA (Hons), MACP, Registered Provisional Psychologist
I offer online therapy via Zoom. I also offer digital resources via your own private, personalised client portal.
4 Years Experience
Online in Spruce Grove, AB
IFS
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I provide online therapy across Ontario!
0 Years Experience
Online in Spruce Grove, AB
IFS
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Counselling, Psychotherapy, & Clinical Hypnotherapy in Calgary.
I’m excited to share a new offering within my practice that I’ve been thoughtfully developing: a series of small, in-person group therapy programs designed to provide a unique and supportive therapeutic experience. These sessions integrate psychotherapy and clinical hypnotherapy to support emotional well-being, personal growth, and stress reduction, allowing for both meaningful discussion and deeper work focused on calming the nervous system and activating the parasympathetic response.
These small group programs are designed for children, teens, and parents, with a focus on building emotional resilience, confidence, and practical tools for navigating life’s challenges within a supportive and structured environment.
The next 8-week group programs begin this spring. Registration opens April 7th, and spaces are intentionally limited to maintain a supportive group experience. Please go to my website to learn more.
Reaching out for support takes courage. I am passionate about guiding individuals through meaningful change and helping them reconnect with their innate capacity for healing and growth.
My work integrates counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnotherapy to support both the conscious and subconscious mind. This approach allows for deeper emotional processing, insight, and lasting transformation by addressing patterns at their root.
Whether you are experiencing anxiety, stress, or a period of transition, I provide a grounded and supportive space to explore your experiences, develop greater self-understanding, and create meaningful, lasting change.
Are you ready to begin experiencing your life in a new way?
14 Years Experience
Online in Spruce Grove, AB
IFS
Ping Xu
Counsellor/Therapist, CCC, MC, MD
I provide virtual services, either phone or video, on Wednesday evenings
5 Years Experience
Online in Spruce Grove, AB (Online Only)
IFS
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Life's challenges can feel overwhelming and isolating, and sometimes just getting to an office is one more barrier between you and the support you need. Online therapy is a space where that changes. Whatever brings you here, you'll find a warm, nonjudgmental space, from wherever you feel most comfortable, to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself and build a life that actually nourishes you.
My approach is warm, collaborative, and nonjudgmental, and that doesn't change over video. The relationship comes first, always, supported by evidence-based therapies that target both symptom relief and deeper lasting change. Secure online sessions through Jane mean therapy fits your life, your energy, and your schedule, anywhere in Ontario.
Together we'll work not just toward insight, but toward real, meaningful change, so you leave each session feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in Spruce Grove, AB
IFS
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
Experience deeply transformative, relational therapy from the comfort and security of your own chosen environment. My entire practice is built exclusively online, allowing you to bypass the sensory overwhelm of travel and traditional clinic waiting rooms in favour of a space that truly honours your comfort. Using Jane App, a fully secure, PHIPA-compliant telehealth platform, I offer high-quality virtual sessions designed specifically for neurodivergent, traumatized, and marginalized adults across the province. Whether we are processing deep-seated trauma through EMDR or collaborating on neuro-affirming life strategies for your ADHD, our online portal ensures you can show up exactly as you are, completely unmasked, and in total control of your surroundings. Connect with me today to book a free 30-minute video consultation.
1 Years Experience
Online in Spruce Grove, AB (Online Only)
IFS
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Providing online therapy in Alberta, convenient scheduling for a supportive and structured journey, feel more free, stop repeating patterns, and gain insight and motivation for life again
24 Years Experience
Online in Spruce Grove, AB
IFS
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
We welcome clients from across Canada to access virtual trauma therapy with Healing Quest Counselling.
9 Years Experience
Online in Spruce Grove, AB
IFS
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I offer client-centred online therapy designed to support you wherever you are. Through a secure and convenient virtual space, we’ll work together to navigate challenges, build resilience, and create meaningful change in your life. Whether you’re dealing with stress, anxiety, relationships, or personal growth, my approach is tailored to your unique needs, helping you feel heard, understood, and empowered every step of the way.
1 Years Experience
Online in Spruce Grove, AB
IFS
Tracey MacKenzie
Counsellor/Therapist, MSc, CCC #7392
Location and logistics shouldn't be a barrier to therapy. Whether you're at home, parked in the car, or another private location, developing rapport and having meaningful sessions are still possible. So grab a cup of tea, get on your fuzzy slippers, and let's chat!
13 Years Experience
Online in Spruce Grove, AB
IFS
Donna M Torbico - HEAL & GROW for ACoAs
Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
I look forward to working with anyone seriously interested in developing healthy Self esteem & positive Personal Power.
Please read something from the blog - it has over 1,500 posts!
40 Years Experience
Online in Spruce Grove, AB (Online Only)
IFS
Tina Larkin
Registered Social Worker, Master of Social Work, Certified Clinical Trauma Professional
I offer virtual sessions morning, afternoon, or evening to meet my clients needs.
9 Years Experience
Online in Spruce Grove, AB
IFS
Nakasha Ogbonna
Registered Social Worker, RSW
Through our virtual session offerings, our practice can now reach clients anywhere in the world --- providing you with exceptional therapeutic support from the comfort of your own home.
13 Years Experience
Online in Spruce Grove, AB (Online Only)
IFS
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Elizaveta offers secure, confidential online therapy through the Jane app, a trusted platform designed to protect your privacy. Clients can easily schedule sessions, receive reminders, and attend therapy from the comfort of their home. Video sessions are encrypted, ensuring a safe space for honest conversation and meaningful progress.
2 Years Experience
Online in Spruce Grove, AB
IFS
Rachel Bradley
Psychologist, MA, Registered Psychologist
I offer secure, confidential online therapy for adults and couples across Alberta. Virtual sessions provide the same depth, structure, and effectiveness as in-person work while allowing you to access support from the privacy and comfort of your own space. Online therapy eliminates commute time and increases flexibility, while maintaining a focused, collaborative therapeutic process tailored to your goals. All sessions are conducted through a secure video platform and are appropriate for concerns such as anxiety, stress, relationship challenges, emotional regulation, and personal growth.
3 Years Experience
Online in Spruce Grove, AB
IFS
Lindsay Renaud (EMDR, Trauma, Relationship, ADHD)
Registered Psychotherapist, H.B.A., B.Ed., M.A., EMDR
Not sure where to start or if therapy will help? Feeling stuck, overwhelmed, or like something’s missing? Trauma, grief, relationships, ADHD, anxiety, career stress—it’s a lot to carry alone and it can drain our battery. I understand what it's like to sit in the client's seat with these feelings and thoughts and I am here to help. Think of me as your GPS—you set the destination, and I’ll help guide you, redirecting as needed along the way. I specialize in trauma, using approaches like EMDR and IFS to help you make sense of your past and lower the distress levels of those memories.
Further, being married/together for 15 years, I understand the complexities that relationships can bring. If you're looking for relationship counselling, I help couples improve communication and conflict through practical tools and strategies (using Gottman and EFT). Or maybe 4 walls are not for you? I also offer walk-and-talk therapy & animal therapy.
If you're ready to embark on a journey of self-discovery, growth, and healing, I'm here to support you every step of the way. Please reach out to schedule a free 15-minute phone consultation—I look forward to walking alongside you on your path, however that may look.
7 Years Experience
Online in Spruce Grove, AB
IFS
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I provide sessions by online video conferencing or phone. I serve counselling clients across Ontario and coaching clients across Canada.
11 Years Experience
Online in Spruce Grove, AB (Online Only)
IFS
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
Serene Pathway Therapy offers compassionate, evidence-based psychotherapy for individuals, couples, and families navigating anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. Our team of experienced, registered therapists provides a supportive, non-judgmental space to help you reconnect with yourself, strengthen relationships, and move forward with clarity and confidence. Virtual and in-person sessions are available across Ontario.
3 Years Experience
Online in Spruce Grove, AB (Online Only)
Internal Family Systems (IFS) therapists in Spruce Grove, Alberta, Canada Statistics
Internal Family Systems (IFS) therapists in Spruce Grove, Alberta, Canada average 9 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Self Esteem (76%), and Depression (72%).
Average years in practice
9 Years Experience
Average cost per session
$169
Gender ID
| 75% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 76% | Self Esteem |
| 72% | Depression |
| 70% | Trauma and PTSD |
| 70% | Stress |
| 62% | ADHD |
| 60% | Loss or Grief |