Online Self Esteem therapists in Spruce Grove, Alberta AB, Canada CA
We are proud to feature top rated online Self Esteem therapists in Spruce Grove. We encourage you to review each profile to find your best match.
Self Esteem
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Low self-esteem can affect every aspect of your life. We work with you to challenge negative beliefs and build confidence from within. Our support is focused on helping you value yourself and recognize your strengths.
8 Years Experience
Online in Spruce Grove, AB
Self Esteem
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I support individuals in understanding their self-worth, challenging negative self-beliefs, and developing confidence through self-acceptance, emotional awareness, and healthy coping strategies. My approach helps clients build a stronger sense of identity and resilience in their personal and interpersonal lives.
3 Years Experience
Online in Spruce Grove, AB
Self Esteem
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Your self-esteem is how much you like, value, and appreciate yourself. Unfortunately for men of all backgrounds, feeling "less than" is a common problem.
For men, a typical solution to low self-esteem is to try and accomplish more, become more successful, acquire more external signs of worth. But, no matter how much money or success you have, your self-esteem is an inside job. With the right tools and support, you can improve your self-esteem and live a more fulfilled life.
5 Years Experience
Online in Spruce Grove, AB (Online Only)
Self Esteem
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit is experienced with clients who are struggling with Self Esteem Issues.
36 Years Experience
Online in Spruce Grove, AB
Self Esteem
Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
Online in Spruce Grove, AB
Self Esteem
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed approach, issues with self-esteem and self-worth are manifestations of unresolved trauma that has resulted in becoming disconnected and feeling unworthy, broken, incomplete or not enough. The work we can do together will include helping you better understand yourself, developing self-love, self-compassion, self-forgiveness, and self-acceptance, and processing the unresolved trauma so you can ultimately reconnect to yourself.
14 Years Experience
Online in Spruce Grove, AB (Online Only)
Self Esteem
Freedom of Expression Counselling
Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with self esteem issues for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of self-esteem brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.
9 Years Experience
Online in Spruce Grove, AB (Online Only)
Self Esteem
Scott Greaves
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Spruce Grove, AB
Self Esteem
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Low self-esteem often roots in childhood experiences where parts of you were rejected or deemed unacceptable. This work reconnects you with your inherent worth—not as an intellectual concept, but as a felt sense in your body. Through expressive arts and somatic presence, you reclaim the authenticity that was hidden beneath protective masks. This is the foundation for genuine confidence and self-trust.
16 Years Experience
Online in Spruce Grove, AB (Online Only)
Self Esteem
Hilary Daum Counselling and Consulting
Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 10 years supporting individuals working through self-esteem concerns, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.
6 Years Experience
Online in Spruce Grove, AB
Self Esteem
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. Our past trauma and past relationships can leave us with beliefs about ourselves that impact our self-esteem. Help to process our past trauma can help us to change these negative self-perceptions and develop new more adaptive beliefs about ourselves. Low self-esteem can have a large impact on your quality of life. Learning to improve your self-esteem can help you to be a happier, more functional person and can help you to have healthy relationships with others. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Spruce Grove, AB
Self Esteem
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
23 Years Experience
Online in Spruce Grove, AB
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Spruce Grove, AB (Online Only)
Self Esteem
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults in building healthy self-esteem and a stronger sense of self-worth. Using a warm, supportive, and non-judgmental approach, I help clients explore the beliefs and experiences that shape how they see themselves. Together, we work to challenge unhelpful thought patterns, strengthen self-compassion, and build confidence in their abilities and identity.
6 Years Experience
Online in Spruce Grove, AB
Self Esteem
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Low self esteem & a lack of confidence affects every part of your life. It affects how you see yourself and what you believe you deserve such as being worthy of love, success, happiness, etc. Therapy that includes treatment methods such as clinical hypnotherapy and clinical hypnosis, counselling, psychotherapy, & cognitive behavioural therapy (CBT) have been proven to be effective with resolving low self esteem and lack of confidence. I incorporate each of these methods with individuals who struggle with this issue and help you discover who you really are on your journey to healing & self love. Call me today to begin your journey of healing & self discovery.
14 Years Experience
Online in Spruce Grove, AB
Self Esteem
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
When your inner voice is your harshest critic, everything gets harder: relationships, work, even rest. Low self-worth often runs quietly underneath anxiety, people-pleasing, and burnout, shaping choices before you even notice. You'll find a warm, nonjudgmental space here to understand where those beliefs about yourself began, question whether they were ever true, and begin relating to yourself with the same compassion you offer everyone else. The goal isn't just to feel better temporarily, it's to genuinely understand yourself, replace self-criticism with self-respect, and reconnect with what makes you feel capable and whole. Together we'll work toward feeling more grounded, more confident in your own worth, and more equipped to take up space in your life.
2 Years Experience
Online in Spruce Grove, AB
Self Esteem
Shelley Hanna Psychology
Psychologist, MACP Registered Psychologist
Finding yourself on your own team is what self esteem may feel like, and we know how important it is to feel that confidence of self love and support. Therapies we use may help in healing past trauma, identifying negative thoughts and making changes and boundaries in life that support you.
24 Years Experience
Online in Spruce Grove, AB
Self Esteem
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
1 Years Experience
Online in Spruce Grove, AB
Self Esteem
Kaylei Murray
Registered Psychotherapist, CRPO, ACTA
I support clients in developing a more stable and grounded sense of self by exploring internal beliefs, relational patterns, and the factors that shape self-worth.
1 Years Experience
Online in Spruce Grove, AB
Self Esteem
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.
2 Years Experience
Online in Spruce Grove, AB
Self Esteem therapists in Spruce Grove, Alberta, Canada Statistics
Self Esteem therapists in Spruce Grove, Alberta, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (90%), and Depression (82%).
Average years in practice
10 Years Experience
Average cost per session
$165
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 90% | Anxiety or Fears |
| 82% | Depression |
| 81% | Stress |
| 72% | Trauma and PTSD |
| 64% | Loss or Grief |
| 61% | Social Anxiety |