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Online Social Anxiety therapists in Spruce Grove, AB, CA

We are proud to feature top rated online Social Anxiety therapists in Spruce Grove. We encourage you to review each profile to find your best match.
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Victoria, British Columbia therapist: Strength in Heart Counselling, treatment center
Social Anxiety

Strength in Heart Counselling

Treatment Center, RSW, RCC, CCC
Social anxiety can make everyday interactions feel daunting. We use practical strategies to help you build confidence and navigate social situations more comfortably. Our sessions focus on gradual progress and celebrating every success.  
8 Years Experience
Online in Spruce Grove, AB
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Social Anxiety

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.  
36 Years Experience
Online in Spruce Grove, AB
Kelowna, British Columbia therapist: Interactive Counselling, counselor/therapist
Social Anxiety

Interactive Counselling

Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.  
12 Years Experience
Online in Spruce Grove, AB
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Fort McMurray, Alberta therapist: Freedom of Expression Counselling, licensed clinical social worker
Social Anxiety

Freedom of Expression Counselling

Licensed Clinical Social Worker, MSW, RCSW, T.S., RPT, CPT
I have supported people with social anxiety for the last 9 years. It is very prevalent amongst many populations. I work on the specific presentations of social anxiety brought forth and collaboratively design customized strategies to support individuals living their best lives in alignment with their values.  
9 Years Experience
Online in Spruce Grove, AB (Online Only)
Calgary, Alberta therapist: Hilary Daum Counselling and Consulting, registered social worker
Social Anxiety

Hilary Daum Counselling and Consulting

Registered Social Worker, MSW, RSW
At my practice, I offer a compassionate and tailored approach to counseling that empowers individuals to navigate their unique challenges. With over 20 years of experience in the social work field and 4 years supporting individuals to overcome their struggles with social anxiety, I create a welcoming environment where clients feel heard and understood. My strength-based, trauma-informed perspective ensures that our work together focuses on your strengths and resilience, fostering real and lasting change. I utilize a diverse range of therapeutic modalities, adapting my approach to meet your specific needs and goals. My commitment is to support you on your journey toward healing and personal growth. I invite you to reach out and explore how we can work together to create a brighter future.  
6 Years Experience
Online in Spruce Grove, AB
Edmonton, Alberta therapist: Maggie Davidson, psychologist
Social Anxiety

Maggie Davidson

Psychologist, MC, Registered Psychologist
Social anxiety can have a huge impact on your life and happiness. But social anxiety can be treated and you can learn the skills to manage social situations. Therapy can help you manage the social interactions in your life without anxiety. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.  
15 Years Experience
Online in Spruce Grove, AB
Edmonton, Alberta therapist: Jorgelina Gill, counselor/therapist
Social Anxiety

Jorgelina Gill

Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.  
23 Years Experience
Online in Spruce Grove, AB
Toronto, Ontario therapist: Hailey Goldberg, registered social worker
Social Anxiety

Hailey Goldberg

Registered Social Worker, Registered Social Worker (MSW), DBT-Linehan Board of Certification, Certified Clinician™
Social Anxiety is not easy to sit with. And the only way to heal it is to feel it! Hailey uses a Cognitive Behavioural approach to working through underlying beliefs and thought patterns that fuel anxiety. Additionally, when working with Hailey you will learn strategies to self soothe and reduce the intensity of your anxiety symptoms, in the moment, to be able to assist with challenging unwanted thoughts that get in the way of living your best self.  
11 Years Experience
Online in Spruce Grove, AB (Online Only)
Calgary, Alberta therapist: Laura Hall, Red Rock Psychology, psychologist
Social Anxiety

Laura Hall, Red Rock Psychology

Psychologist, MC, R.Psych
Working with social anxiety is designed to help individuals who experience intense fear, self-consciousness, or avoidance in social situations. I use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT), to address the negative thought patterns and build confidence in real-life interactions. In a supportive and understanding environment, I work with you to reduce anxiety, improve social skills, and foster more meaningful connections with others.  
12 Years Experience
Online in Spruce Grove, AB (Online Only)
 therapist: Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist, hypnotherapist
Social Anxiety

Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist

Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Social anxiety is the body responding to social situations as if they were genuinely dangerous. It is not shyness and it is not a character flaw. It is a subconscious pattern, usually formed early, that learned to brace and self-monitor in the presence of other people. RTT works directly with the moment that pattern was formed and updates it. Once the threat signal quietens, social situations stop feeling like a performance and start feeling like, well, situations. I work with adults who have tried talking therapy and exposure work and want something that addresses the underlying wiring rather than just managing the surface symptoms.  
6 Years Experience
Online in Spruce Grove, AB (Online Only)
Saint Albert, Alberta therapist: Denelle O'Reilly, psychologist
Social Anxiety

Denelle O'Reilly

Psychologist
I support children, adolescents, and adults experiencing social anxiety in building confidence and feeling more at ease in social situations. Using a warm, non-judgmental approach, I help clients understand the thoughts, fears, and patterns that contribute to anxiety in social settings. Together, we develop practical, evidence-based strategies to manage anxious thoughts, reduce avoidance, and gradually increase comfort in interactions such as conversations, school, work, and social events.  
6 Years Experience
Online in Spruce Grove, AB
Calgary, Alberta therapist: Meera Duncan, counselor/therapist
Social Anxiety

Meera Duncan

Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Is your social anxiety limiting your ability to function? Affecting your life in every way? Therapy can assist you with identifying where this anxiety is truly stemming from and healing these emotions or possible trauma connected to it. Hypnotherapy is one of the most effective treatment methods to resolve and heal anxiety issues so I include it along with counselling, psychotherapy, and cognitive behavioural therapy in the treatment plan to give you the very best cutting-edge treatment approach available. Contact me today to take the first step towards healing and living a life that is filled with adventures and wonderful experiences instead of fear.  
14 Years Experience
Online in Spruce Grove, AB
North York, Ontario therapist: Melissa Huang, registered psychotherapist
Social Anxiety

Melissa Huang

Registered Psychotherapist, (Qualifying), MA
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.  
2 Years Experience
Online in Spruce Grove, AB
Oakville, Ontario therapist: Amanda Lazenis, registered psychotherapist
Social Anxiety

Amanda Lazenis

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals experiencing social anxiety, including fear of judgment, avoidance of social situations, and intense self-criticism. Therapy focuses on building confidence, reducing anxiety responses, and developing practical tools to navigate social interactions with greater ease, self-compassion, and authenticity.  
1 Years Experience
Online in Spruce Grove, AB
Calgary, Alberta therapist: Kevin Ruddell, psychologist
Social Anxiety

Kevin Ruddell

Psychologist, M.A., R. Psych
Social anxiety is an anxiety disorder which tends occur when we fear being judged by others. Our mind may be dominated by fears that we will do something embarrassing or processing things we have done with others previously wishing we could change what we said or the way we acted. By building confidence and challenging the negative thoughts we can often reduce the fears of being in social settings and find ourselves more comfortable in the company of others.  
17 Years Experience
Online in Spruce Grove, AB
Leduc, Alberta therapist: Kaylei Murray, registered psychotherapist
Social Anxiety

Kaylei Murray

Registered Psychotherapist, CRPO, ACTA
I work with individuals experiencing social anxiety to better understand fear patterns, reduce avoidance, and build confidence in social and relational settings.  
1 Years Experience
Online in Spruce Grove, AB
Nanaimo, British Columbia therapist: Mark Giesbrecht, MA, CCC, RCC - Psychotherapist, counselor/therapist
Social Anxiety

Mark Giesbrecht, MA, CCC, RCC - Psychotherapist

Counsellor/Therapist, MA, CT, CCC, RCC
Social anxiety is when a person avoids interacting with people either individually or in groups to lessen the physical, emotional and mental stress they feel when they don't know how to deal with others expectations. Leaning how to best manage anxiety is the first step, unless you had a traumatic experience that created the social distancing behaviours.  
31 Years Experience
Online in Spruce Grove, AB
Irricana, Alberta therapist: Jayne Batten, counselor/therapist
Social Anxiety

Jayne Batten

Counsellor/Therapist, MSc, CT, MPCC, MBACP
I help clients with social anxiety by gently unpacking the fear of judgment, rejection, or humiliation that can make everyday interactions feel overwhelming. While social anxiety can be part of generalized anxiety disorder (GAD), it’s also often a natural response for neurodivergent individuals navigating a world not designed for their communication styles or sensory needs. Therapy focuses on building self-compassion, developing coping strategies, and supporting clients in expressing themselves authentically while gradually expanding their sense of safety in social spaces.  
8 Years Experience
Online in Spruce Grove, AB
White Rock, British Columbia therapist: Tracey MacKenzie, counselor/therapist
Social Anxiety

Tracey MacKenzie

Counsellor/Therapist, MSc, CCC #7392
Anxiety is bad enough but when we live in a world that's really peopley, social anxiety can be crippling. Going outside is brutal yet we have to. How do we navigate this? How do we feel more self-confident? How do we walk out of the house without even thinking that it will be stressful? Well, there are lots of ways to prepare you to walk out of your house and lots of ways to keep you feeling okay while being out and about. Let's figure out what works for you. And then you can step outside into a bright new day!  
13 Years Experience
Online in Spruce Grove, AB
New York City, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Social Anxiety

Donna M Torbico - HEAL & GROW for ACoAs

Counsellor/Therapist, Recovery Therapist in Private Practice 40 years
This is caused by negative, usually unrealistic beliefs about ourselves & others. It is underpinned by actual childhood rejections, which now are projected out onto everyone we meet, especially onto strangers.  
40 Years Experience
Online in Spruce Grove, AB (Online Only)

Social Anxiety therapists in Spruce Grove, Alberta, Canada Statistics

Social Anxiety therapists in Spruce Grove, Alberta, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (97%), and Depression (90%).

Average years in practice

11 Years Experience

Average cost per session

$172

Gender ID

74% Female
22% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Social Anxiety
97% Anxiety or Fears
90% Depression
88% Stress
88% Self Esteem
78% Trauma and PTSD
72% Loss or Grief

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