Online Depression therapists in Anthem, Arizona AZ
We are proud to feature top rated online Depression therapists in Anthem. We encourage you to review each profile to find your best match.
Depression
Central Phoenix Counseling & Therapy, PLLC. Nicholette Aragon
Marriage and Family Therapist, M.S., LMFT
Reduce the symptoms of depression and their impact on functioning across life domains. Help clients connect with others in a meaningful way and make progress toward life and relationship goals.
19 Years Experience
Online in Anthem, AZ
Depression
Brent Peak
Counselor/Therapist, LPC
Depression can feel like you’re carrying a weight that never lifts—no matter how much you push through, you still feel exhausted, disconnected, and empty. You might find yourself withdrawing from loved ones, feeling numb, or struggling to find motivation for even the simplest tasks. Maybe you tell yourself you “should” be fine, that other people have it worse, but deep down, you feel stuck in a cycle you can’t break. Even when things in your life seem objectively “okay,” you might still battle feelings of unworthiness, guilt, or hopelessness. This isn’t just sadness—it’s the result of unresolved pain, self-doubt, and a nervous system that has learned to shut down instead of feeling safe and engaged. If you grew up in an environment where your emotions weren’t validated, where you had to suppress your needs to avoid conflict or rejection, it makes sense that your mind and body adapted by numbing out and disconnecting.
But depression doesn’t have to define you. Healing isn’t about forcing yourself to “think positive” or just “try harder”—it’s about getting to the root of what’s keeping you stuck. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients release stored trauma, reprocess painful memories, and rebuild self-worth. Instead of just managing symptoms, therapy helps you reconnect with yourself in a way that feels authentic, hopeful, and sustainable. You deserve to feel alive, engaged, and at peace in your own life—and you don’t have to get there alone.
11 Years Experience
Online in Anthem, AZ
Depression
Kathleen Field
Therapist, LAC
I provide compassionate, evidence-based counseling for individuals experiencing depression, integrating Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support meaningful change. Together, we identify unhelpful thought patterns, build practical coping strategies, and strengthen motivation in a collaborative, nonjudgmental space. I also incorporate psychoeducation to help normalize your experiences and reduce feelings of isolation or self-blame. My goal is to empower you with tools and insight so you can regain a sense of balance, purpose, and emotional well-being.
3 Years Experience
Online in Anthem, AZ
Depression
John P Rogers
Marriage and Family Therapist, AAMFT Approved Supervisor
I work with highly motivated individuals, couples, and families who are ready to do something different about the depressive patterns that have been weighing them down. If you’re feeling stuck, exhausted, disconnected, or discouraged, now may be the time to step off the cycle of hopelessness and begin moving toward renewed energy and purpose.
I can help you.
With your goals for therapy in mind, we will work together using interventions uniquely tailored to your experience of depression. You will gain practical tools and compassionate insight to: recognize depressive cycles more clearly, understand the thoughts, emotions, and behaviors that maintain them, learn where and how to gently interrupt those patterns, and begin building a more hopeful, engaged, and meaningful path forward—at a pace that feels supportive and sustainable for you.
14 Years Experience
Online in Anthem, AZ
Depression
RelaxingOne.com Ned David Bratspis, PC
Marriage and Family Therapist, MA, LMFT
Using Mindfulness based stress reduction and lifestyle planning to discover mood balance.
35 Years Experience
Online in Anthem, AZ (Online Only)
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
22 Years Experience
Online in Anthem, AZ (Online Only)
Depression
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
You may look like you’re functioning on the outside, but internally everything feels heavy. Motivation is hard to come by, joy feels distant, and even small tasks can feel overwhelming. You may feel disconnected from yourself, emotionally numb, stuck in self-criticism, or unsure why life feels so hard right now.
Depression is not always just sadness—it can also be exhaustion, shutdown, hopelessness, irritability, or feeling like you’ve lost touch with yourself and the world around you. In our work, we’ll gently explore both the emotional and nervous system patterns contributing to what you’re carrying. Together, we can create movement, reconnect you with yourself, and help life begin to feel lighter and more meaningful again.
10 Years Experience
Online in Anthem, AZ
Depression
Heidi Ison-Lustberg
Licensed Clinical Social Worker, MSW, LCSW, BCD
Blues got you down? Depression is more than just a mental state, but a full body experience, that can interrupt our sleep, diet, work productivity, and relationships. In RO DBT we will help you learn about how your daily behaviors and interactions with others may be contributing to your chronic low mood and how to make changes that support mood health.
19 Years Experience
Online in Anthem, AZ (Online Only)
Depression
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Depression is more than a down or bad day. It can make day to day life feel unbearable. We review your family history and devise a treatment plan with goals to help you work through and overcome your depression.
40 Years Experience
Online in Anthem, AZ (Online Only)
Depression
Dr. Sari Shepphird
Psychologist, Ph.D.
Injury in sport can often lead to depression, as can other life disappointments. This is a common issue that I treat.
30 Years Experience
Online in Anthem, AZ
Depression
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Depression can place significant strain on a relationship, often leading to disconnection, communication challenges, increased conflict, or feelings of isolation for both partners. This is exactly at a time when people are actually needing greater connection. Through the Gottman Method, couples therapy helps partners better understand how depression impacts the relationship dynamic while strengthening emotional support, communication, and support. Therapy focuses on creating a secure and compassionate partnership, helping couples navigate difficult emotions together rather than feeling alone in them. By building healthier patterns of interaction and emotional responsiveness, couples are more resilient.
25 Years Experience
Online in Anthem, AZ
Depression
Eddie Taylor, PhD
Psychologist
In order to understand the impact of depression on the patient's life, the session will consider dreams, relationships and self-image to bring the patient to a greater renewal and decreased depressive symptoms.
16 Years Experience
Online in Anthem, AZ
Depression
Michelle Peacock
Psychologist, PhD
Depression, at a minimum, involves feeling sad and loosing interest in things and activities once found pleasurable. Depression impacts eating, sleeping, thought processes, and often negatively impacts self esteem, relationships, and work/school functioning. CBT is very effective in treating depression.
21 Years Experience
Online in Anthem, AZ
Depression
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
Depression can feel like heaviness, numbness, or disconnection from life. Together, we gently explore the roots of your low mood—whether loss, systemic stress, trauma, or internalized shame. I offer body-based practices to help you reconnect with small sensations of energy and hope, at a pace that honors your fatigue and your healing journey.
8 Years Experience
Online in Anthem, AZ (Online Only)
Depression
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with countless clients navigating major depression, persistent depression, and bipolar depression. I am trained in a variety of modalities to help you discover a life that brings meaning and vitality, and skills to help you move toward it.
6 Years Experience
Online in Anthem, AZ
Depression
Alice Barton
Counselor/Therapist, LPC
Understanding biological as well as the nurturing causality of depression often leads to better understanding and insight into making positive change.
16 Years Experience
Online in Anthem, AZ
Depression
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
Online in Anthem, AZ
Depression
Erica Hart
Psychologist, PhD in Clinical Psychology
I support clients in getting familiar with the inner voice of depression and recognizing that it is not the only voice they can attend to at a given time. Often depression tells you to give up, or that it's not worth it. Understanding where this comes from can often help in contextualizing the depressive response and better managing thoughts associated with it.
17 Years Experience
Online in Anthem, AZ
Depression
Starlain Saldana
Psychologist, PhD, LP
Depression makes us want to shutdown and hole up into ourselves. We will work together to re-engage your life and relationships, challenge you to take back agency in your life, and make the changes that you desire.
17 Years Experience
Online in Anthem, AZ
Depression
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Depression can affect mood, energy, motivation, and a person’s sense of connection to life. My approach is integrative and collaborative, with attention to both emotional and physical factors that may contribute to depression, including sleep, hormones, inflammation, and overall health. Care focuses on thoughtful psychiatric support, guidance, and medical evaluation when appropriate, with the goal of easing symptoms and helping individuals regain stability, clarity, and a sense of forward movement.
14 Years Experience
Online in Anthem, AZ
Depression therapists in Anthem, Arizona Statistics
Depression therapists in Anthem, Arizona average 17 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (93%), and Stress (63%).
Average years in practice
17 Years Experience
Average cost per session
$202
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 93% | Anxiety or Fears |
| 63% | Stress |
| 59% | Trauma and PTSD |
| 55% | Loss or Grief |
| 52% | Self Esteem |
| 46% | Social Anxiety |