Online Life Transitions therapists in Catalina, Arizona AZ
We are proud to feature top rated online Life Transitions therapists in Catalina. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Catalina, AZ (Online Only)
Life Transitions
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
I support individuals navigating life transitions such as relationship changes, career shifts, burnout, moving, entering adulthood, starting college, or redefining themselves in a new season of life.
6 Years Experience
Online in Catalina, AZ
Life Transitions
Alice Barton
Counselor/Therapist, LPC
Navigating through life transitions can be challenging especially situations like deaths and losses, financial worries, partner/relationship issues and addictions.
16 Years Experience
Online in Catalina, AZ
Life Transitions
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Life adjustments are difficult! I can help with learning coping skills, strategies for self care, and identifying tools and resources to make transitions more manageable.
7 Years Experience
Online in Catalina, AZ
Life Transitions
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help mothers through the process of becoming a mother in any phase— pregnancy, postpartum and beyond.
10 Years Experience
Online in Catalina, AZ
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Catalina, AZ
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Catalina, AZ (Online Only)
Life Transitions
Ema Grant
Licensed Professional Counselor, MS LPC
Life changes, especially the unexpected and unwanted changes, can be traumatic. Trauma is defined not by what happened to us, but by how our hearts, minds, and bodies respond to what happened to us. Whether you have experienced "big" or "little" traumas, you have had experiences which have changed the way you see yourself and the world around you.
Therapy can help you turn post-traumatic stress into post-traumatic growth. You can reclaim the life you want to live and make peace with the parts of your story that hurt you. As you learn to trust your heart, mind, and body again, you will also learn to trust in safe relationships and in your own intuition and strength.
10 Years Experience
Online in Catalina, AZ
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt.
These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.
10 Years Experience
Online in Catalina, AZ
Life Transitions
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Even positive changes can feel overwhelming. Whether you’re navigating a career shift, relationship changes, relocation, or a new stage of life, transitions often bring uncertainty, stress, and self-doubt. Therapy offers a space to slow down, gain clarity, and feel more grounded during these periods. We focus on helping you manage anxiety, make aligned decisions, and stay connected to your values so you can move forward with greater confidence and direction.
5 Years Experience
Online in Catalina, AZ
Life Transitions
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Major life changes like divorce, career shifts, or loss of direction can leave you feeling uncertain and off balance. I help men navigate these transitions with clarity and structure, focusing on decision-making, emotional adjustment, and building a clear path forward. The goal is to move through change with confidence rather than staying stuck.
29 Years Experience
Online in Catalina, AZ
Life Transitions
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Major life transitions — career changes, moves, relationship shifts, identity evolutions — can leave even the most grounded person feeling unmoored. At Restored, we help clients navigate these in-between seasons with clarity, intention, and self-compassion. Whether a transition feels exciting, terrifying, or both at once, our therapists provide the support and perspective needed to move through change and into what's next with confidence.
14 Years Experience
Online in Catalina, AZ
Life Transitions
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
When specializing in treating individuals and couples experiencing life transitions, treatment focuses on providing support as clients navigate significant changes such as career shifts, relationship changes, parenthood, relocation, loss, or identity development. Even positive transitions can bring stress, uncertainty, and self-doubt. This specialty provides a supportive space to process emotions, clarify values, strengthen coping skills, and build confidence during periods of change. The goal is to help clients adjust with resilience, gain clarity about their next steps, and move forward with greater balance and purpose.
18 Years Experience
Online in Catalina, AZ
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Catalina, AZ
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Catalina, AZ
Life Transitions
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty
11 Years Experience
Online in Catalina, AZ (Online Only)
Life Transitions
Celine Linley
Hypnotherapist, Certified Hypnotherapist
Big life changes rarely announce themselves politely. One day you look up and realize the version of you that got you here isn't the version you need for what's next. I work with women navigating exactly that kind of shift, divorce, career change, an empty nest or loss anything that's quietly rewritten who they are. My work helps you meet this new chapter with clarity instead of chaos, so the transition feels less like something happening to you and more like something you're actively shaping.
1 Years Experience
Online in Catalina, AZ (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Catalina, AZ
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in Catalina, AZ (Online Only)
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Catalina, AZ (Online Only)
Life Transitions therapists in Catalina, Arizona Statistics
Life Transitions therapists in Catalina, Arizona average 13 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (78%), and Stress (78%).
Average years in practice
13 Years Experience
Average cost per session
$192
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 78% | Anxiety or Fears |
| 78% | Stress |
| 74% | Depression |
| 63% | Self Esteem |
| 59% | Loss or Grief |
| 59% | Trauma and PTSD |