Online Life Transitions therapists in Gilbert, Arizona AZ
We are proud to feature top rated online Life Transitions therapists in Gilbert. We encourage you to review each profile to find your best match.
Life Transitions
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.
23 Years Experience
Online in Gilbert, AZ (Online Only)
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in Gilbert, AZ
Life Transitions
Dyanna Eisel Therapy
Marriage and Family Therapist, MS, MA, LMFT
Life adjustments are difficult! I can help with learning coping skills, strategies for self care, and identifying tools and resources to make transitions more manageable.
7 Years Experience
Online in Gilbert, AZ
Life Transitions
Jasmine Wilson
Licensed Clinical Social Worker, LCSW, SEP-IT
Even positive change can feel destabilizing. Whether you’re entering adulthood, becoming a parent, ending a relationship, changing careers, grieving what was, or feeling unsure of what comes next, transitions often stir up anxiety, confusion, and self-doubt.
These seasons can bring old wounds and patterns to the surface, especially when the path ahead feels unclear. Therapy offers a space to slow down, process what’s shifting, and reconnect with your own internal compass. Together, we can help you navigate change with more clarity, steadiness, and trust in yourself.
10 Years Experience
Online in Gilbert, AZ
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Gilbert, AZ (Online Only)
Life Transitions
Online Therapy for Anxiety, Burnout & Life Transitions -AZ, IL, OH
Counselor/Therapist, LPC, LCPC
I support individuals navigating the uncertainty, stress, and emotional shifts that come with major life transitions. Whether you're adjusting to a new career, relationship changes, parenthood, relocation, loss, or a season of personal transformation, therapy offers a grounded space to process what’s changing and discover what’s next.
9 Years Experience
Online in Gilbert, AZ (Online Only)
Life Transitions
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Major life changes like divorce, career shifts, or loss of direction can leave you feeling uncertain and off balance. I help men navigate these transitions with clarity and structure, focusing on decision-making, emotional adjustment, and building a clear path forward. The goal is to move through change with confidence rather than staying stuck.
29 Years Experience
Online in Gilbert, AZ
Life Transitions
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
I support individuals navigating life transitions such as relationship changes, career shifts, burnout, moving, entering adulthood, starting college, or redefining themselves in a new season of life.
6 Years Experience
Online in Gilbert, AZ
Life Transitions
Ema Grant
Licensed Professional Counselor, MS LPC
Life changes, especially the unexpected and unwanted changes, can be traumatic. Trauma is defined not by what happened to us, but by how our hearts, minds, and bodies respond to what happened to us. Whether you have experienced "big" or "little" traumas, you have had experiences which have changed the way you see yourself and the world around you.
Therapy can help you turn post-traumatic stress into post-traumatic growth. You can reclaim the life you want to live and make peace with the parts of your story that hurt you. As you learn to trust your heart, mind, and body again, you will also learn to trust in safe relationships and in your own intuition and strength.
10 Years Experience
Online in Gilbert, AZ
Life Transitions
Michelle Rosenbalm - Kaleidoscope Counseling & Wellness
Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty
11 Years Experience
Online in Gilbert, AZ (Online Only)
Life Transitions
Alice Barton
Counselor/Therapist, LPC
Navigating through life transitions can be challenging especially situations like deaths and losses, financial worries, partner/relationship issues and addictions.
16 Years Experience
Online in Gilbert, AZ
Life Transitions
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Life transitions can bring uncertainty, loss, and new opportunities that feel overwhelming. I help clients navigate these periods by exploring the emotions, patterns, and parts of themselves that are activated during change. Together, we build clarity, resilience, and strategies to move forward in alignment with your values and authentic self.
26 Years Experience
Online in Gilbert, AZ (Online Only)
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Gilbert, AZ (Online Only)
Life Transitions
Dr. Sharon Herzog
Psychologist, PsyD
My client base ranges from 18 to 90 years old, so I have experience working with all the transitions of adult life. From school to career to marriage to parenthood to menopause to grief. My therapeutic approach of being supportive yet directive, and having insight into the emotions attached to each life stage is a valuable asset I bring to my clients.
15 Years Experience
Online in Gilbert, AZ
Life Transitions
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help mothers through the process of becoming a mother in any phase— pregnancy, postpartum and beyond.
10 Years Experience
Online in Gilbert, AZ
Life Transitions
Lisa Cleary
Licensed Clinical Social Worker, LCSW
Even positive changes can feel overwhelming. Whether you’re navigating a career shift, relationship changes, relocation, or a new stage of life, transitions often bring uncertainty, stress, and self-doubt. Therapy offers a space to slow down, gain clarity, and feel more grounded during these periods. We focus on helping you manage anxiety, make aligned decisions, and stay connected to your values so you can move forward with greater confidence and direction.
5 Years Experience
Online in Gilbert, AZ
Life Transitions
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
As we move through life, we may have a job, build a career, and ultimately be drawn toward what I like to call a “way of life.” Transitions often arrive when the old identity no longer serves—when something internally is shifting, and the question becomes not only what should I do, but who am I becoming, and how do I want to live?
In our work together, we create space to step out of the loop and turn down the volume of urgency and fear so you can hear what matters. We move to clarify values, name what you’re leaving behind, and identify the patterns—overthinking, avoidance, self-doubt—that can keep you stuck in the in-between. Often, the strategies we use to protect ourselves during a transition can quietly narrow the life we want.
The goal is to move through change with steadiness and self-trust, and to take next steps that feel aligned with the life you’re ready to build.
14 Years Experience
Online in Gilbert, AZ
Life Transitions
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Major life transitions — career changes, moves, relationship shifts, identity evolutions — can leave even the most grounded person feeling unmoored. At Restored, we help clients navigate these in-between seasons with clarity, intention, and self-compassion. Whether a transition feels exciting, terrifying, or both at once, our therapists provide the support and perspective needed to move through change and into what's next with confidence.
14 Years Experience
Online in Gilbert, AZ
Life Transitions
J. Rosalyn Diehl
Licensed Mental Health Counselor, MA, LMHC, LPPC, LPC
Life transitions can bring uncertainty, stress, and shifts in how you see yourself and your relationships. Whether you're navigating changes in a relationship, career, or family dynamic, you may find yourself feeling overwhelmed, stuck, or unsure of what comes next. I help women process these changes, gain clarity, and move forward with greater confidence, emotional well-being, and a stronger sense of self.
12 Years Experience
Online in Gilbert, AZ (Online Only)
Life Transitions
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
Life is beautiful and heartbreaking, and everything in between. Together we listen for a sense of Sacred Presence and what feels like the next right step in the midst of the transition you are walking through.
23 Years Experience
Online in Gilbert, AZ
Gilbert is one of the fastest-growing cities in the United States and one of the most family-oriented suburbs in the Phoenix metro, with a significant LDS (Latter-day Saint) community that shapes the social fabric and therapy culture — many residents seek therapists who can integrate faith values with evidence-based approaches to marriage, parenting, and anxiety. The city's rapid growth and suburban character mean social isolation and the challenge of building community in a sprawling new development are recurring therapy themes. Dignity Health Mercy Gilbert Medical Center provides institutional mental health resources, and many Gilbert residents access care through the broader Phoenix metro therapy ecosystem. The city's younger family demographic drives consistent demand for child and adolescent therapists and couples counselors.
Life Transitions therapists in Gilbert, Arizona Statistics
Life Transitions therapists in Gilbert, Arizona average 13 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Life Transitions (100%), Anxiety or Fears (78%), and Stress (78%).
Average years in practice
13 Years Experience
Average cost per session
$192
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Life Transitions |
| 78% | Anxiety or Fears |
| 78% | Stress |
| 74% | Depression |
| 63% | Self Esteem |
| 59% | Loss or Grief |
| 59% | Trauma and PTSD |