Online Anxiety therapists in Big Park, Arizona AZ
We are proud to feature top rated online Anxiety therapists in Big Park. We encourage you to review each profile to find your best match.
Anxiety
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
Anxiety can feel like constant overthinking, tension, or a sense that something isn’t right—even when things seem fine on the surface. I help men identify the patterns behind their anxiety and develop practical tools to manage it. Using Cognitive Behavioral Therapy (CBT) and skills-based strategies, we focus on reducing overthinking, improving emotional control, and building confidence in everyday situations.
29 Years Experience
Online in Big Park, AZ
Anxiety
Richard Scott, Ph.D.
Psychologist, Ph.D.
It can be difficult to manage our fears, worries, and concerns. You may feel like you’re never good enough or that you can never do things right. Are you always thinking about the way things “should” be and having trouble coping with your stressors? Has life gotten too stressful and you just want to enjoy life again? We can work together to address your worries and get you back to feeling like yourself again living your best life.
20 Years Experience
Online in Big Park, AZ
Anxiety
Brent Peak
Counselor/Therapist, LPC
Anxiety can feel like you’re constantly bracing for impact, even when nothing is wrong. You overthink conversations, anticipate rejection, and struggle to relax, as if the weight of responsibility and others' expectations never stops pressing down. Maybe your mind races at night, replaying mistakes or worrying about things beyond your control. You’ve learned to stay on high alert—not because you want to, but because your nervous system never learned how to feel safe. If you grew up in an environment where love felt conditional, emotions were dismissed, or conflict meant danger, it makes sense that your brain adapted to expect the worst.
But you don’t have to live this way forever. Anxiety isn’t just in your mind—it’s in your body, shaped by old survival patterns that no longer serve you. Using Accelerated Resolution Therapy (ART) and Post-Induction Therapy (PIT), I help clients reprocess past wounds so their nervous system can finally relax. Instead of just managing symptoms, we teach your brain and body that you are safe now—so you can stop living in survival mode, set boundaries without guilt, and trust yourself again. Therapy isn’t about forcing yourself to “calm down”—it’s about healing the root cause so peace becomes your new normal.
11 Years Experience
Online in Big Park, AZ
Anxiety
Sara Deese
Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.
15 Years Experience
Online in Big Park, AZ
Anxiety
Dr. Jill R. LeBlond
Psychologist, Psy D, LP
Anxiety lies - it convinces you that a happy content life is not available to you - that is simply not true1 Let's shut down anxiety and move on!
26 Years Experience
Online in Big Park, AZ
Anxiety
Emily Blitz
Psychologist, PsyD
Anxiety often is often hard to experience, but it's also a signal pointing to your needs, relationships, or sense of safety. In our work together, we focus on calming your nervous system while also exploring what your anxiety might be trying to tell you—especially in relation to your early experiences, important life changes, or patterns in close relationships. By approaching it with curiosity and care, anxiety can become a guide toward greater understanding and a steadier sense of calm.
12 Years Experience
Online in Big Park, AZ (Online Only)
Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients understand and manage anxiety, whether it shows up as constant worry, panic, social fears, or specific phobias. Using evidence-based approaches such as cognitive behavioral therapy/exposure and response prevention, I teach practical strategies to reduce symptoms and build confidence. My goal is to help clients feel more in control and able to fully engage in their daily lives.
21 Years Experience
Online in Big Park, AZ
Anxiety
Dr. Sonia Ovuehor Ovy
Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in anxiety and fear, I offer personalized therapy and guidance. Addressing underlying causes, developing coping strategies, and promoting mindfulness, my approach enables individuals to regain control and live fulfilling lives.
9 Years Experience
Online in Big Park, AZ (Online Only)
Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Many high functioning adults live with a level of anxiety that no one around them would ever guess. You may appear steady and capable while privately managing a nervous system that feels overworked: racing thoughts, tension you cannot unwind, irritability, or a constant sense that you need to stay “on” to keep life moving. Anxiety often shows up not as panic, but as overthinking, emotional shutdown, or feeling like you are bracing for something you cannot quite name. In therapy, we slow down enough to understand what your anxiety is protecting, what it anticipates, and what it has learned from years of carrying more than your internal resources could comfortably hold. We look at the patterns that once helped you cope, such as staying ahead of everything, taking on too much, or managing others’ needs, and how those same strategies may now be costing you ease, connection, or a sense of yourself. Our work helps you recognize the early signals in your body, understand the emotional logic beneath your reactions, and build a more supportive internal rhythm. This is not about eliminating fear. It is about reducing the burden of managing everything alone and creating a life that does not require constant vigilance to maintain.
26 Years Experience
Online in Big Park, AZ
Anxiety
Sheana Kupitz
Licensed Clinical Social Worker, MSW, LCSW, CFMTS
Anxiety and fear are increasingly common in our busy and stressful world. Using an integrative approach, I will support as you develop skills to ease your mind and increase feelings of safety and peace. Hi. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a whole health perspective, considering mental, physical, and social health as equally important parts of a balanced life. I can't wait to meet you!
17 Years Experience
Online in Big Park, AZ
Anxiety
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
With the hustle and bustle of our modern world, it is nearly impossible to avoid anxiety and it can easily become something that causes us suffering, pain, and keeps us stuck. When our nervous system gets stuck in a fear response and doesn't realize that the threat has passed, especially if the threat is social anxiety, bills, work, etc...when does your nervous system ever get the feedback that it is okay to relax? I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind. I often utilize a combination of self regulation techniques and EMDR/ART to heal traumas that may have caused the nervous system to remain stuck in a fear based pattern of responding to help my patients address root causes of their chronic anxiety struggles.
10 Years Experience
Online in Big Park, AZ
Anxiety
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
40 Years Experience
Online in Big Park, AZ (Online Only)
Anxiety
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
Sometimes the things we fear control our day to day lives and interfere with living our best lives. Anxiety and fear can be overwhelming and all encompassing. At Pathways To Connection, we have therapists who utilize a variety of approaches to help you manage your emotions so you can start living differently. We offer a safe space, genuine care and warmth, and a relational approach to our work.
14 Years Experience
Online in Big Park, AZ (Online Only)
Anxiety
Kourtney Bennett
Psychologist, Ph.D.
Anxiety can make it difficult to feel present, trust yourself, or fully engage in the life you want. Together, we'll explore the factors contributing to your anxiety while developing practical tools to manage worry, increase flexibility, and respond to life's challenges with greater confidence and self-compassion.
9 Years Experience
Online in Big Park, AZ
Anxiety
LS Associates LLC
Psychologist, Ph.D.
I work extensively with anxiety, especially as it relates to trauma.
18 Years Experience
Online in Big Park, AZ
Anxiety
Emily Wilson
Marriage and Family Therapist, MA, LMFT
I help clients manage anxiety and fear-based concerns, including GAD, OCD, phobias, and trauma-related anxiety. Using CBT, DBT, and EMDR, I provide a safe space to process fears, develop coping skills, and build confidence in facing life’s challenges.
17 Years Experience
Online in Big Park, AZ
Anxiety
Debra Nelson
Psychologist, Psy.D.
We all experience worries and anxiety at some point in our lives. Sometimes our ways of coping with these feelings don't seem like enough. Whether you are dealing with nagging worries, or something more significant such as specific fears (e.g., driving, flying), obsessive-compulsive tendencies (e.g., hording, having trouble with germs, varying your routine), or are having panic attack symptoms, we can work towards reducing the impact these worries are having on your life.
23 Years Experience
Online in Big Park, AZ
Anxiety
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
41 Years Experience
Online in Big Park, AZ
Anxiety
Kathleen Field
Therapist, LAC
I help individuals manage anxiety and fear using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to identify and challenge patterns that fuel distress. Together, we develop grounding techniques and practical coping skills to reduce overwhelm and increase a sense of control in the moment. I also incorporate psychoeducation to normalize your experiences and provide a clearer understanding of how anxiety affects the mind and body. My approach is collaborative and supportive, focused on helping you build confidence, resilience, and lasting relief.
3 Years Experience
Online in Big Park, AZ
Anxiety
Inspirational Behavioral Healing
Licensed Professional Counselor, LPC Ph.D MPsy MCC
We help individuals experiencing anxiety or persistent fears understand their emotional responses and regain a sense of control. Therapy at IBH focuses on reducing distress, strengthening coping strategies, and building emotional resilience, allowing clients to navigate daily life with greater calm, clarity, and confidence.
26 Years Experience
Online in Big Park, AZ (Online Only)
Anxiety therapists in Big Park, Arizona Statistics
Anxiety therapists in Big Park, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (78%), and Stress (59%).
Average years in practice
17 Years Experience
Average cost per session
$203
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 78% | Depression |
| 59% | Stress |
| 57% | Trauma and PTSD |
| 48% | Self Esteem |
| 48% | Loss or Grief |
| 44% | Social Anxiety |