Online Acceptance & Commitment Therapy (ACT) therapists in Little Rock, Arkansas AR
We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Little Rock. We encourage you to review each profile to find your best match.
ACT
Chris Karcher
Psychologist, PsyD
I enjoy doing virtual sessions because it increases flexible scheduling and increases access.
34 Years Experience
Online in Little Rock, AR
ACT
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
I offer 30+ years as a trauma specialist as well as a generalist. I work with trauma of all kinds, including childhood abuse and neglect, dissociation, PTSD, depression and anxiety problems, traumatic divorce, loss/death of a loved one, or chronic illness. I also have a subspecialty in treatment of teens and young adults. I am also qualified at the advanced levels of two types of hypnosis. I’m a virtual, out of network therapist.
33 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Jonathan Schmalz
Psychologist, PhD, HSP-P
I see clients through secure telehealth in all PSYPACT participating states.
17 Years Experience
Online in Little Rock, AR
ACT
Rick Brodsky
Psychologist, PsyD, MA
As a therapist, my approach is to create a supportive and empathetic environment that helps you feel comfortable engaging in the therapy process. By forming a genuine and trusting therapeutic relationship we can work together and strive for the outcomes you seek. To be truly effective, I believe it is essential that we work collaboratively to set priorities and develop strategies that are meaningful and aligned with your values. Several approaches can be implemented from my training and broad professional experience including psychodynamic relational approaches, Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavior Therapy (REBT), Mindfulness, and Dialectical Behavior Therapy (DBT).
24 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Pain often shows up when there’s a gap between who we are right now and who we hope to become. This disconnect can be shaped by internal challenges like anxiety, depression, ADHD, physical health issues, or unresolved trauma, as well as external pressures such as difficult relationships, job demands, or broader systems of inequality and injustice. All of these factors can make it harder to recognize what truly matters to us and take steps in that direction. As therapists, our aim is to support your mental well-being, help you reconnect with your values, and empower you to build a life that feels more fulfilling, purposeful, and aligned with who you want to be.
3 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Emily Rowe
Psychologist, Psy.D.
I offer secure, confidential online therapy to meet you where you are, whether you're working through trauma, PTSD, family conflict, or identity challenges. In our virtual sessions, I provide the same compassionate, evidence-based care you would receive in person. Online therapy allows you to access support from the comfort of your home, making it easier to prioritize your mental health. I specialize in trauma recovery, LGBTQ+ issues, and helping you process feelings of shame, guilt, and relational challenges. Using tools like CBT, DBT, and ACT, we’ll work together to manage distress, rebuild self-compassion, and help you make meaningful progress—all from the convenience of your own space.
7 Years Experience
Online in Little Rock, AR
ACT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
Dr. Gollop-Brown is a licensed clinical psychologist committed to helping individuals cultivate mental, emotional, and spiritual well-being. Her work is grounded in a rich and diverse academic foundation, including a bachelor's degree in nursing from Purdue University, a master's degree in counseling from Southwestern Assemblies of God University, and a doctorate in clinical psychology from Regent University. She provides treatment for a wide range of concerns including ADHD, anxiety, depression, phobias, grief, relationship challenges, sleep difficulties, and issues related to spirituality. She is experienced working with culturally diverse populations and is dedicated to tailoring her therapeutic approaches to other unique needs identities and lived experiences of each person she serves.
15 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Little Rock, AR
ACT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
A sacred space to heal the parts of you that words alone may not fully reach. Many people carry stress, trauma, and emotional pain not only in the mind, but within the nervous system and body itself. These experiences can quietly shape relationships, self-worth, emotional reactions, and the ability to feel safe, connected, or fully present in life. I offer compassionate, trauma-informed support for individuals and couples (including LGBTQIA+ and polyamorous partners) seeking deeper healing and meaningful change.
As a somatic therapist, I integrate body-based therapy, mindfulness, and counseling into a holistic healing approach that serves your nervous system to help you process and reconnect your mind, body, and spirit. You will feel more grounded and empowered.
Starting therapy can feel vulnerable, especially when you’ve been carrying things on your own for a long time. Our work together will move at a pace that feels supportive, collaborative, and safe while honoring both your lived experience and your body’s natural wisdom for healing.
8 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Jennifer Jones Cameron
Psychologist, Ph.D.
If you’re struggling with the intersection of your mental and physical health, I’m here to help. Specializing in depression, anxiety, trauma, PTSD, insomnia, chronic pain, endometriosis, and the impact of health problems on mental health, I provide compassionate and skill-based therapy. I offer convenient telehealth services, making therapy accessible wherever you are. Let’s work together to improve your well-being and help you navigate life’s challenges.
16 Years Experience
Online in Little Rock, AR
ACT
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I am a cisgender gay man and LCSW offering LGBTQIA+ affirming, trauma-informed telehealth therapy for adults across Arkansas, Oklahoma, and Missouri. No judgment. No shame. No BS.
13 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Dr. Rae Mazzei
Psychologist, PsyD
I offer online teletherapy using a secure, HIPPA compliant video conferencing platform. You will be able to engage in therapy services from the convenience and comfort of your home. Live video and electronic handouts provide an effective and engaging counseling experience.
12 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Kristina Peck
Psychologist, Licensed Psychologist
I am a seasoned therapist bringing the tools, care, and connection of in-person therapy straight to your screen. With years of experience and a knack for creating a warm, confidential space (even virtually!), I help clients navigate life’s challenges with skill and compassion.
I specialize in mindfulness-based approaches to help you slow down, breathe, and reconnect with what matters. Whether you’re feeling stuck, overwhelmed, or just need someone to talk to who truly listens—I’m here.
Online therapy doesn't have to feel distant. I bring the same grounded presence, professionalism, and effective tools you'd get in my office—just with a bit more Wi-Fi. Let’s meet where you are (literally and emotionally) and get started.
20 Years Experience
Online in Little Rock, AR
ACT
Harney & Associates
Psychologist, PhD
The clinicians at Harney & Associates provide compassionate, collaborative, empirically-supported care both online and in-person. Our specialities include eating disorders, body image, infertility, anxiety, depression, and relationship concerns.
13 Years Experience
Online in Little Rock, AR
ACT
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Heinig Health and Wellness Counseling (HHAWC) helps adults navigate the emotional and psychological challenges that often accompany health concerns. HHAWC supports individuals coping with multiple issues; sleep concerns (insomnia, nightmares), chronic illness, chronic pain, ADHD, autism, neurodivergence, health anxiety, weight loss or weight gain, neurodivergence, depression, anxiety, post-traumatic stress disorder (PTSD), and obsessive-compulsive disorder (OCD). Our clinical psychologists, Dr. Travers Heinig and Dr. Faith Shank, are passionate about helping their clients feel understood, supported, and empowered as they work toward improving their overall well-being and quality of life.
We take a collaborative and compassionate approach to therapy, recognizing that each person brings a unique story, set of challenges, and personal strengths to therapy. Our psychologists integrate evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness practices, and motivational interviewing. Our work focuses on helping clients develop practical tools, build emotional resilience, and reconnect with what matters most to them.
7 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
Are you feeling stuck in a cycle of anxiety, overthinking, or low mood, and ready to make meaningful changes in your life? I specialize in treating Obsessive-Compulsive Disorder (OCD), anxiety-related disorders, trauma, and mood disorders, and have extensive experience addressing a wide variety of other mental health concerns. My approach is compassionate, collaborative, and tailored to your unique needs and goals. Together, we’ll identify the therapeutic strategies that will help you reclaim your happiness and create lasting change. Let’s work together to empower you on your journey to a more fulfilling and balanced life.
10 Years Experience
Online in Little Rock, AR
ACT
Dr. Julien Perille
Psychologist, Psy.D.
Life presents challenges. Therapy can help you navigate them. I offer a safe, supportive space to explore your feelings and develop coping skills. My approach is collaborative and emphasizes mindfulness and humanistic principles. I specialize in anxiety disorders and offer CBT for insomnia. I also provide therapy in Spanish and French. Contact me to learn more.
12 Years Experience
Online in Little Rock, AR (Online Only)
ACT
Jason Holland
Psychologist, Ph.D.
I provide online therapy for adults and older adolescents across Tennessee, and through PSYPACT I can also offer virtual services in most participating states. I work with clients facing anxiety, low mood, grief, trauma, stress, and major life transitions, as well as long-standing patterns that feel hard to change. My approach is integrative and evidence based and blends practical tools with deeper work around meaning, patterns, and life direction. My goal is for therapy to feel grounded, personal, and focused on real progress.
25 Years Experience
Online in Little Rock, AR
Little Rock is Arkansas's state capital and its most significant healthcare hub — home to the University of Arkansas for Medical Sciences (UAMS) and a concentration of major hospital systems — creating a well-developed mental health training and clinical infrastructure relative to the city's size. The city's African American community — which comprises a majority of Little Rock proper — drives important demand for culturally affirming therapists who work with racial trauma, intergenerational resilience, and the particular dynamics of a Southern city still navigating the legacy of its civil rights history, including the 1957 Central High School crisis. Baptist Health and CHI St. Vincent provide institutional mental health resources alongside a private practice community. Little Rock's role as a regional medical center means it draws therapy clients from across a wide rural surrounding area where local access is limited.
Acceptance & Commitment Therapy (ACT) therapists in Little Rock, Arkansas Statistics
Acceptance & Commitment Therapy (ACT) therapists in Little Rock, Arkansas average 14 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$211
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 60% | Stress |
| 55% | Trauma and PTSD |
| 48% | Social Anxiety |
| 44% | Self Esteem |
| 40% | Loss or Grief |