Online Body Image therapists in Australia
Browse online Body Image therapists in Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to those experiencing challenges or concerns with their body image. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person in Beverly Hills, NSW 2209
Online in Australia
Body Image
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
Using Transpersonal Art Therapy
19 Years Experience
Body Image
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Body image is a combination of the thoughts and feelings that you have about your body. Body image may range between positive and negative experiences, and one person may feel at different times positive or negative or a combination of both. As body image is influenced by internal (e.g. personality) and external (e.g. social environment) factors we work with the client to develop a balanced view of body image and it's impact.
28 Years Experience
In-Person in Ramsgate, NSW 2217
Online in Australia, New Zealand
Body Image
Mindnest Counselling
Counsellor/Therapist, B.Couns
If you find yourself being hard on your body or feeling uncomfortable in your own skin, counselling can help you explore where these feelings come from and build a kinder, more grounded relationship with yourself.
5 Years Experience
In-Person in Illawong, NSW 2234
Online in Australia
Body Image
Lailla Sena - Somatic Practitioner
Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
You've spent years looking at your body from the outside: assessing it, managing it, comparing it to what it should be. I know that because I have been there. Somewhere along the way it stopped being the place you live and became an object you monitor. Maybe you can recite all the right words about self-acceptance and still flinch at your own reflection. This work isn't about arriving at loving how you look. It's about returning to your body from the inside: feeling it breathe, feeling it want things, feeling it as home rather than a problem to be solved. When you inhabit your body instead of observing it, the relationship changes on its own.
If this is you, I can support you in your process. Schedule a free chat with me today, let's get started.
8 Years Experience
Online in Australia
(Online Only)
Body Image
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Struggling with body image can quietly shape so much of daily life — what you wear, what you eat, how you show up in the world, how much space you feel allowed to take. If you're tired of being at war with your own reflection, let's work together to help you find a more peaceful relationship with yourself.
The first step in working with body image is understanding that there is nothing wrong with your body — the struggle usually has much deeper roots than appearance alone. In a supportive, non-judgmental space, we'll explore where these beliefs came from and gently unlearn the patterns keeping you stuck. My approach centers self-compassion, body awareness, and rebuilding trust with yourself.
You don't have to face this alone. Let's take the first step toward a kinder, more grounded relationship with your body.
8 Years Experience
Online in Australia, New Zealand
(Online Only)
Body Image
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Gain a deeper understanding about what is underneath your body image challenge and connect with how this emotion can be managed.
16 Years Experience
In-Person in Bulimba, QLD 4171
Online in Australia, New Zealand, United Kingdom
Body Image
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals develop a healthier relationship with their body by addressing unhelpful thoughts, improving self-esteem, and fostering greater self-acceptance and wellbeing.
14 Years Experience
Body Image
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
We can put way too much pressure on ourself to look a certain way or try to look a certain way whether its our own insecurities on yourselves we focus on or how others words can impact us. Maybe we even think that the only way we can be loved is to look a certain way. Lets unpack it together to understand and learn.
5 Years Experience
Online in Australia
(Online Only)
Body Image
Mind Health
Psychologist, Psychologists & Allied Health Experts
We understand that body image concerns can deeply affect one's self-esteem and overall well-being. Our compassionate therapists are dedicated to helping you develop a healthier relationship with your body through evidence-based approaches like Cognitive Behavioural Therapy (CBT) or Acceptance & Commitment Therapy (ACT). By addressing negative thought patterns and promoting self-acceptance, we aim to empower you to feel more comfortable and confident in your own skin.
22 Years Experience
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand
Body Image
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Hi there, I combine lived experience, with trauma-informed practice, and an intersectional lens. Therefore, I have a non-directive approach, that helps me to sensitively work with you to explore your experiences and how these have shaped your body image. I offer a holistic and joy-centred approach; therefore we can work together utilising creative, somatic, and talking therapies to support you in supporting your body image (as you wish) moving forwards.
My knowledge base includes understandings of how trauma may impact body image, and also how embodied trauma may be internalised; and therefore addressed. I work with people of all body types and sizes, including those navigating disability, and those experiencing societal interactions that may seek to shape or limit their body. I also work appropriately with members of marginalised communities, and those seeking support connected to racialized, sexualised, or gendered societal body expectations. This includes those seeking to affirm or change their bodily presentations. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you- Jade Evelyn Gayle
20 Years Experience
In-Person in Fremantle, WA 6160
In-Person in Perth, WA
Online in Australia, New Zealand, United Kingdom
Body Image
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Issues around body image and how we see our physical form can have significant and sometimes crippling affects on our self esteem. I support clients through better understanding their feelings and relationship with their bodies as well as helping to come up with practical experiments to start shifting that fixed dynamic. If you'd like to know more about how I can support you book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia, New Zealand
Body Image
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Discharging judgements about one's body is deeply necessary and supportive of a healthy and happy life. Especially the women, but also men have become obsessed with certain perfect images. I help you get in touch with whatever it takes to peel off the layers of lies and shadows and find the precious loveable truth of this body that you have in this life, as your vehicle for conscious living.
30 Years Experience
In-Person in Totnes, England TQ9
Online in Australia, Germany, United Kingdom
Body Image
Jacinta Sherlock
Somatic Experiencing Practitioner, APD, CEDC-D
I have supported many individuals with body image concerns to shift past learning and conditioning and find joy, confidence and freedom.
https://www.dieteticsdonedifferently.com/
11 Years Experience
Body Image
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
That voice that tells you you're not good enough, not thin enough, not pretty enough? It's been on repeat for so long you think it's fact. But it's not fact—it's a program. And programs can be rewritten.
Through hypnotherapy, we access the subconscious mind where these beliefs live and gently replace them with truth. You'll learn to recognize the critic, thank it for its misguided protection, and install a new inner voice, one that actually has your back.
You are not your thoughts. You are the one hearing them.
Rewrite the narrative. Reach out today.
8 Years Experience
Online in Australia
(Online Only)
Body Image
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring their relationship with their body, helping to gently challenge unhelpful beliefs and cultivate self-compassion. Together, we work toward a more accepting, grounded, and empowering connection with yourself.
0 Years Experience
Online in Australia, New Zealand
(Online Only)
Body Image
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
I know from my own life journey, how limiting and painful it can be to not love yourself. I would even say, that self love and self- acceptance is the core to any healing in body, mind and soul. I can help you through this and empower you to find the true version of yourself.
8 Years Experience
Body Image
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
How do you feel about your body image when you look at yourself? Are you constantly judging and criticizing your body?
We will work together to explore your relationship with your body and discover the subconscious blocks that is self
sabotaging your inner world. By using a variety of tools, you will learn how to shift your perception, start loving the self-image and appreciate yourself.
22 Years Experience
Online in Australia
(Online Only)
Body Image
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Difficult relationships with the body rarely start with the body itself, they’re often rooted in early messages about worth, control, or safety. I work with clients to understand where those beliefs originated and to loosen their grip, using Transactional Analysis to explore the underlying script and CBT to shift the day-to-day patterns of thought and behaviour that keep it in place.
10 Years Experience
In-Person in Sydney, NSW
Online in Australia, United Kingdom, California, New York
Body Image
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Australia, New Zealand
(Online Only)