Online Self Esteem therapists in Comox Valley, British Columbia BC, Canada CA
We are proud to feature top rated online Self Esteem therapists in Comox Valley. We encourage you to review each profile to find your best match.
Self Esteem
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When self‑doubt becomes loud or you feel disconnected from your own worth, it can be hard to see the strengths that others see in you so easily. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as we sort through what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore the beliefs and experiences that have shaped how you see yourself. You don’t have to rebuild your confidence on your own; I’m here to help you reconnect with your inner steadiness and a more compassionate sense of who you are.
3 Years Experience
Online in Comox Valley, BC
Self Esteem
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your self-esteem concerns and fears stem from, we can work on understanding them better and seek healing and meaningful growth together. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.
2 Years Experience
Online in Comox Valley, BC (Online Only)
Self Esteem
Vilma Madramootoo
Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Building Self Esteem, I use various techniques as a way of helping people learn to effectively and skillfully get what they want from others without sacrificing their relationships. Problem-solving training: When people have had low self-esteem over a long period of time, they tend to feel helpless in many situations. I guide you to develop skills and tools to feel confident and regain control of your wellness.
9 Years Experience
Online in Comox Valley, BC
Self Esteem
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
I help clients build self-esteem by using EMDR to address past experiences and beliefs that may have shaped negative self-perception. This approach allows you to reprocess unhelpful patterns and emotions, helping you develop a stronger sense of self-worth, confidence, and a healthier, more compassionate relationship with yourself.
4 Years Experience
Online in Comox Valley, BC (Online Only)
Self Esteem
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
You deserve appreciation, especially from yourself. We can explore your experiences that have shaped how you see yourself, and then let's gently challenge the stories that you believe about yourself. Recognize your worth and step into your life with a deeper sense of self‑trust and possibility. We can use techniques that help you feel ground and more self-assured.
0 Years Experience
Online in Comox Valley, BC (Online Only)
Self Esteem
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Comox Valley, BC
Self Esteem
Daniel Keith McMath
Life Coach, PCC, MPCC
Low self-esteem often shows up as self-doubt, overthinking, or not fully trusting yourself. It’s not just about “confidence”—it’s about how you see yourself at a deeper level. We work to uncover where that comes from, rebuild self-trust, and create a more grounded, consistent sense of confidence.
23 Years Experience
Online in Comox Valley, BC (Online Only)
Self Esteem
Suzanne St. John Smith
Counsellor/Therapist, M.A., M.A. (Psych.) FEA, C.C.C Relationship and Family Therapist; Life Coach
When working with clients struggling with self-esteem issues, I help them uncover the deeper beliefs and life experiences that have shaped how they see themselves. Together, we explore the origins of self-criticism and patterns of comparison, while fostering self-compassion and a more balanced inner dialogue. My approach blends insight-oriented therapy with practical tools to help clients challenge limiting narratives, recognize their strengths, and build a sense of worth that isn’t dependent on external validation. The goal is to help them develop a more grounded, authentic confidence — one rooted in self-understanding and acceptance.
22 Years Experience
Online in Comox Valley, BC
Self Esteem
Amanda Spallacci
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
2 Years Experience
Online in Comox Valley, BC
Self Esteem
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Struggles with self‑esteem often come from long‑standing patterns—internalized messages, protective parts, and nervous system responses that once helped you cope but now hold you back. In therapy, I help you explore these patterns with curiosity and compassion, using somatic awareness, mindfulness, parts work, CBT, and humanistic approaches to gently shift how you relate to yourself. Together, we strengthen self‑regulation, soften harsh inner narratives, and reconnect you with a more grounded, confident sense of identity. My aim is to help you feel more aligned with your strengths, more trusting of your inner voice, and more able to show up authentically in your life.
3 Years Experience
Online in Comox Valley, BC
Self Esteem
Jaswir Dhillon
Registered Psychotherapist, MA
Struggling with self-esteem can feel like an invisible weight, shaping the way you move through the world and relate to yourself. You may find it hard to trust your worth or believe in your abilities. Together, we'll uncover the roots of these beliefs, nurture self-compassion, and help you reconnect with your inherent value so you can show up more fully and confidently in your life.
8 Years Experience
Online in Comox Valley, BC
Self Esteem
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Difficulties with self-esteem are often connected to deeper experiences of shame, criticism, disconnection, or feeling unseen. Therapy can become a space to better understand the patterns shaping your sense of self, reconnect with your strengths and values, and begin building a more compassionate and authentic relationship with yourself. Together, we work toward developing healthier boundaries, more supportive relationships, and a stronger sense of confidence, belonging, and self-worth.
6 Years Experience
Online in Comox Valley, BC
Self Esteem
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring and healing the deep-rooted beliefs and experiences that impact their sense of self-worth. Low self-esteem can affect various aspects of life, including relationships, career, and overall well-being. In a supportive and nonjudgmental space, I help clients build confidence, challenge negative self-perceptions, and develop a more compassionate and empowering relationship with themselves. My goal is to guide clients toward greater self-acceptance, resilience, and a stronger, more positive sense of identity.
3 Years Experience
Online in Comox Valley, BC (Online Only)
Self Esteem
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
Online in Comox Valley, BC
Self Esteem
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Comox Valley, BC
Self Esteem
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.
23 Years Experience
Online in Comox Valley, BC
Self Esteem
Darbey Carlson
Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
Are you looking for a safe space to explore your feelings about yourself? Let's work together to identify the causes, triggers, and coping methods that make your body image uniquely, and positively/neutrally your own.
9 Years Experience
Online in Comox Valley, BC (Online Only)
Self Esteem
Ty Therapy
Counsellor/Therapist, RP
Sometimes it can feel like you don't have the confidence to escape the situations or maybe you've thought to yourself, "If only I could speak up more" or "If only I had done these things, then..." These thoughts bring more shame, guilt, and doubt into yourself and can be tough to escape, but I am here to help you work through these things and to build up a new sense of self again.
9 Years Experience
Online in Comox Valley, BC (Online Only)
Self Esteem
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When our inner critic tears down our being, low self-esteem can masquerade as depression, anxiety and passivity. Our imagined versus lived experience (think social media or one-way experiences) can distort our ability to have healthy self and other relationships. It is good to have a talk with ourselves and know the parts that get loud or the parts that shrink. Having a healthier self-esteem means having a flexible, realistic and resilient responsiveness to various interactions both in yourself and with others.
15 Years Experience
Online in Comox Valley, BC
Self Esteem
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Self-esteem comes from being resilient from being in environments that support who we are as 95% of how we think-feel-act comes from the environment we grew up in (home-school-society). Self-esteem, knowing/liking who we are, & resiliency can grow when doing neurofeedback, hypnosis and counselling.
46 Years Experience
Online in Comox Valley, BC
Self Esteem therapists in Comox Valley, British Columbia, Canada Statistics
Self Esteem therapists in Comox Valley, British Columbia, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (91%), and Stress (82%).
Average years in practice
10 Years Experience
Average cost per session
$159
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 91% | Anxiety or Fears |
| 82% | Stress |
| 79% | Depression |
| 74% | Trauma and PTSD |
| 65% | Loss or Grief |
| 59% | Social Anxiety |