Online Anxiety therapists in Aliso Viejo, California CA
We are proud to feature top rated online Anxiety therapists in Aliso Viejo. We encourage you to review each profile to find your best match.
Anxiety
Juliana Sloane
Hypnotherapist, CHT
If anxiety, fears, or phobia are standing in the way of your ability to enjoy and fully participate in your life, I'd love to hear from you. Hypnosis is uniquely suited for fears and anxiety because it allows us a path to changing the way our brain reacts to stress and triggers. Over time, clients find they are able to feel greater confidence, ease, and trust in themselves, while triggers that once seemed insurmountable start to feel like 'no big deal.'
6 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Anxiety is an important emotion that allows us get out of harm’s way and also provides us with fuel for important events. Anxiety warns us when we need to take action. If anxiety becomes unmanageable, impairing or distressing; it no longer is useful and may cross the fine line of becoming a disorder.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable.
If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder.
The term “anxiety disorder” refers to a group of anxiety disorders that includes: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD), social anxiety disorder (also called social phobia), and specific phobias.
However, if worries, fears, or anxiety attacks seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for anxiety disorders can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.
25 Years Experience
Online in Aliso Viejo, CA
Anxiety
Janice Shapiro
Marriage and Family Therapist, LMFT
Anxieties and fears are actually there to protect us. We all need some anxiety and fear to keep us safe. But when Anxiety and Fear become too intense, they no longer protect; they become obstacles that must be overcome. Together, like detectives, we can find out the origin of these misguided emotions so we can put them in their place.
14 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Allen Shamon
Licensed Clinical Social Worker, LCSW
Coping skills for anxiety.
6 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Louisa Lombard
Licensed Professional Counselor, LCPC, LPCC, PPS
Anxiety, stress, overwhelm and overstimulation feel so difficult when you are in the thick of them, whether it's a general anxiety, social anxiety, health anxiety, postpartum anxiety. Life does not have to feel this hard and things can get much better. I use CBT and mindfulness strategies primarily to treat anxiety, as well as other modalities as needed, depending on what clients experience as the most supportive and effective. I'm also trained in treating OCD which, from my experience, is often missed and treated as anxiety. I am trained in two of the primary evidence based treatments for OCD, which are ERP and Inference-based CBT.
13 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Juliette Kuhlmann
Marriage and Family Therapist, MS, LMFT
I treat anxiety and phobias by exploring the root cause. We will work together to calm and "rewire" your nervous system with improved self-soothing and coping. Sometimes I integrate EMDR to reprocess traumatic experiences at the core of anxiety symptoms.
3 Years Experience
Online in Aliso Viejo, CA
Anxiety
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
According to research we have upwards of 70,000 thoughts a day. Most of them pass through us without so much as a “second thought”, but all are informing a sense of how we feel about ourselves, about the world we live in, about the abundance or the scarcity in our lives.
Our thoughts create our feelings and vice versa. For so many of us, “feelings” become an overwhelming, incapacitating part of our existence. What if you didn’t fear feelings? What if you had a clearer understanding of what thoughts had informed those feelings? These feelings and thoughts, which create anxiety, depression, worries, concerns or obsessions etc., can and must be dissected and understood. With insight and understanding comes relief. Situational pressures, breakups, job loss or confusion, a sense of purposelessness, become existential crisis.
In my work with individuals we closely examine the myriad of thoughts that pass through you daily. How do they make you feel? How do they inform your behaviors? It can occur in opposite as well. “I got a feeling he didn’t like me”. The feeling set up thought patterns of insecurity. Which comes first? How? Why? With empathy, insight and understanding, I work with clients to intervene in this process so that you are not just a firestorm of thoughts and feelings, but rather a mindful creation of what you want to feel. Making choices of what you want to think. What do you choose to believe about yourself? What is the narrative you have created for your life and is it accurate? Unpacking childhood memories and life experiences, understanding attachment complexities and desensitizing traumatic events that occur within our lives become primary objectives in the work. Processing in a more adaptive, healthy response with these relationships, traumas and experiences follow.
Together, with love, compassion and understanding, I gently help my clients discover how to live their best and fullest life, expressing the most authentic representation of self that one can be.
13 Years Experience
Online in Aliso Viejo, CA
Anxiety
Renée Rising Sun Peyton
Licensed Clinical Social Worker, LCSW
Anxiety can be debilitating and make our lives small, holding us back from the experiences we deserve. Therapy can be extremely effective in helping you cope with and ultimately overcome the anxiety and worries that can consume our lives.
26 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
I support individuals who are struggling with anxiety by helping them better understand their thoughts, emotions, and body responses. Together, we work to identify patterns that keep anxiety going and build practical coping tools that feel realistic and sustainable. I take a collaborative and compassionate approach, creating a space where clients can feel safe slowing down, gaining insight, and learning how to respond to anxiety rather than feeling controlled by it. My goal is to help clients feel more grounded, confident, and empowered in their daily lives.
3 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Timothy Walker
Marriage and Family Therapist, LMFT
Anxiety is not a feeling so much as a state of being. Anxiety attaches it self to a variety of emotional states, adding energy and intensity to our thoughts and actions. There is NO eliminating anxiety. It is hardwired within us, a biological necessity for our survival as a species. Why do we try so hard to destroy it? Because, we reply, it is unpleasant, and disruptive, to our lives. So the key then is to manage it, to reduce its intensity, and to better understand when, where and why it erupts within us.
9 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Dr. Sari Shepphird
Psychologist, Ph.D.
From performance anxiety to test anxiety to relationship anxiety to live anxiety in general. Athletes and performers are frequent clients but I work with all walks of life to help treat anxiety and fears.
30 Years Experience
Online in Aliso Viejo, CA
Anxiety
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Using CBT, DBT and neurofeedback
19 Years Experience
Online in Aliso Viejo, CA
Anxiety
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Helping clients reduce worry, panic, and fear through evidence-based techniques that build calm and confidence.
7 Years Experience
Online in Aliso Viejo, CA
Anxiety
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
From an TIST/EFIT/IPNB/IFS Parts Perspective, clients get to know parts with anxieties and fears and learn how to listen and be with the anxiety, even finding hidden wisdom in these parts. We also offer the Polyvagal Theory based Safe and Sound Protocol (SSP) for clients with more intensive anxiety and fears, particularly social and intimacy fears. Sometimes a functional approach may support clients experiencing anxiety due to physiological stress or epigenetic adaptive stress (e.g. if a basic metabolism or hormonal cycle is not able to complete with ease or there is an injury or chronic health condition that is still being tended to in the body, the brain will likely receive signals of distress that could be read as baseline anxiety, but may be a bodily signal that some part of a basic physiological cycle is not able to function smoothly and may benefit from ascertaining where the challenge is and working with supplemental or integrative support/education/care that is within scope or collaborative scope); please feel free to ask if you have any questions about this.
15 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Melissa Berschauer
Marriage and Family Therapist, LMFT
If your mind is constantly racing with "what-ifs" and worse-case scenarios, it's exhausting to just get through the day. We will work on quieting that inner background noise and building practical, real-time tools to help you feel grounded and in control again.
14 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
41 Years Experience
Online in Aliso Viejo, CA
Anxiety
Fuller Life Concepts
Marriage and Family Therapist
Our Feelings First Program for anxious children (ages 6-12) uses a CBT framework adapted for young minds. Kids learn to identify their worry thoughts, understand how those thoughts affect their feelings and behaviors, and practice new ways to respond. Through games, activities, and age-appropriate exercises, we teach cognitive restructuring, relaxation techniques, and gradual exposure—all in a way that makes sense to kids. Parents receive parallel coaching so you can reinforce these skills at home
15 Years Experience
Online in Aliso Viejo, CA (Online Only)
Anxiety
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who are struggling with anxiety, excessive worry, or fears that interfere with daily life, relationships, or self confidence. Anxiety can show up in many ways, including racing thoughts, constant tension, difficulty relaxing, avoidance, or feeling overwhelmed by decisions or uncertainty. Together, we work to better understand how anxiety operates in your life and what may be maintaining it.
My approach focuses on helping you develop practical tools to manage anxious thoughts, regulate emotions, and feel more grounded in the present. We also explore underlying experiences or patterns that may be contributing to ongoing fear or stress. For some clients, this includes working through past experiences that continue to trigger anxiety in the present.
The goal is not to eliminate anxiety entirely, but to help you relate to it differently so it no longer controls your choices or limits your life. Over time, many clients find they are better able to face fears, tolerate uncertainty, and feel more confident navigating relationships, work, and everyday challenges.
22 Years Experience
Online in Aliso Viejo, CA
Anxiety
Theo Kuczek
Marriage and Family Therapist, MA, MFT #123769, CPT
Anxiety can be crippling, leaving you feeling alone and different. Shifting thought patterns and understanding the root cause of the anxiety is critical to making lasting change and feeling more satisfied with your life.
15 Years Experience
Online in Aliso Viejo, CA
Anxiety
Gwendolyn Evans, PhD
Psychologist, PhD
Is your heart suddenly racing, you're breathing fast, and you can hardly think straight? Have these episodes have been increasing as you tell yourself bad things could happen? You're having anxiety almost every day now. I can help you get back in control of that "fight or flight" part of your brain that feels "panicky." Let me share with you amazing Energy Psychology techniques and traditional CBT cognitive dialogue techniques to banish unreasonable thoughts that drive Anxiety and Fear.
32 Years Experience
Online in Aliso Viejo, CA
Anxiety therapists in Aliso Viejo, California Statistics
Anxiety therapists in Aliso Viejo, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 55% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |