Online Anger Management therapists in Arroyo Grande, California CA
We are proud to feature top rated online Anger Management therapists in Arroyo Grande. We encourage you to review each profile to find your best match.
Anger Mgmt
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
10 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Melanie Goetz
Marriage and Family Therapist, LMFT
My approach to working with anger considers the emotions that are underneath, driving the anger out. I like to hear stories of how you were shown to work through difficulties, what emotions you were taught we acceptable, and when you learned that fight energy was the surest way to stay safe in a scary world. We'll practice different grounding skills and have opportunities for nurturing the Parts inside of you that are hiding, wounded, and reactive.
10 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
Heidi Hartston
Psychologist, PhD
Anger is unfairly regarded as a personal failure of emotion regulation, especially in women. But anger spikes happen for a reason, often covering deep hurt or fears. A respectful exploration of the circumstances that trigger anger for you is a very beneficial way to allow the wisdom of your natural instincts to inform you. Effective anger management includes learning to soften anger and manage reactivity in ways that honor your experience. This work benefits your emotional and physical health and promotes wise self development. Prolonged anger can be eased when the underlying fear, pain, trauma, grief and self-protective instincts are compassionately and effectively addressed. I combine insightful, caring depth work with evidence based techniques that are most effective in freeing you from old patterns and helping you to reclaim the balanced, happy life you deserve.
35 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
Cognitive Behavior Therapy and Dialectical Behavior Therapy informed therapy for anger management.
24 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Anne M. Dennis LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
If anger has become unmanageable and affecting relationships and your own health, consider treatment. When we think about Anger, it is often said every "big behavior" comes from an unmet need. Not being heard/seen, misunderstood, feelings of hurt both past and present. If you are ready to get anger under control, consider therapy as a way to learn about the roots of the anger and learn effective coping strategies to appropriately express needs and feelings and decrease angry outbursts.
18 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Frankie Santiago
Life Coach, Professional Life Coach
I help men and women effectively manage anger through practical life coaching that builds emotional awareness, communication skills, and healthy coping strategies. Together, we identify triggers, shift reactive patterns, and develop personalized tools so you can respond with clarity and control instead of frustration. My straightforward, supportive approach empowers you to improve relationships, reduce stress, and create more peaceful interactions in daily life. If you’re ready to stop anger from holding you back, I offer a free 15 minute initial consultation to see how we can work together.
15 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
We offer tailored interventions aimed at helping clients understand the roots of their anger, develop healthy coping mechanisms, and improve emotional regulation.
12 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Anger is not the problem—it's often a signal. Beneath anger are usually deeper emotions like hurt, fear, shame, or unmet needs. In anger management counseling, we help clients understand the root causes of their anger, including unresolved trauma, attachment wounds, stress, or learned relational patterns. Together, we identify triggers, develop healthier coping strategies, and build practical tools for emotional regulation and communication. Our approach integrates clinical insight with Christ-centered guidance, helping you respond rather than react—so you can experience greater self-control, stronger relationships, and lasting emotional growth.
15 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
Abigail (Abi) Zarate Ramsay
Pre-Licensed Professional, Marriage and Family Therapist Trainee, Professional Clinical Counselor Trainee
I support clients who feel out of control with anger or who were taught to shut anger down, helping you understand your triggers and express anger in safer, more constructive ways.
0 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Matthew Weisskopf
Psychologist, PhD
I provide anger management training that addresses the thoughts, emotions, and stress reactions underlying anger; with the goal of significantly decreasing the unhealthy aspects of anger.
19 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
Nathan Ely, LMFT
Marriage and Family Therapist, MDiv, LMFT
Learning to deal with our anger in a healthy way is vital for our well being. Anger turned inward becomes depression and I have experience helping people find healthy ways of expressing their anger and emotional regulation.
8 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
I work with those voluntarily seeking individual anger management or court order individual therapy for anger management. I have lead anger management groups in the past.
14 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
David Gumpert
Psychologist, PsyD
Underlying most difficulties with anger are our values that feel threatened or violated. If nothing felt at stake for us, anger would be unlikely. ACT helps to slow down the process of reacting, which can allow you to respond to anger differently, reducing the frequency of saying or doing things you regret.
5 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Mgmt
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients understand the root of their anger and develop healthier ways to express emotions without damaging relationships. Using practical regulation tools and insight-oriented therapy, clients learn to respond rather than react.
20 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
I have trained in Anger Management treatment, I have supervised therapists at an agency treating Domestic Violence and developed programs. I work on a yearly conference which focuses on Domestic Violence.
41 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
David Strah
Marriage and Family Therapist, MA, LMFT
I have helped several client look at the underlying cause of their anger and move forward to a happier, less
angry life
Online in Arroyo Grande, CA
Anger Mgmt
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
9 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
C&C Center for Healing
Psychiatric Nurse Practitioner, LCSW, LMFT, LPCC, PMHNP
Anger can feel overwhelming, but it doesn’t have to control your life. We provide supportive, skills-based treatment to help individuals understand emotional triggers, build healthier coping strategies, and improve relationships. Our providers offer both therapy and psychiatric support, delivered online or in person, to help clients regain balance and emotional control.
8 Years Experience
Online in Arroyo Grande, CA
Anger Mgmt
Yesenia Torres
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals who struggle with anger, irritability, or difficulty managing emotional reactions. My approach focuses on helping clients understand the underlying triggers of anger—often rooted in unresolved stress, past experiences, or unmet needs—and how it impacts their relationships, decision-making, and overall well-being.
Through our work, clients develop greater emotional awareness, learn to recognize early signs of escalation, and build practical tools to respond more effectively. The goal is not to suppress anger, but to gain control, communicate more clearly, and navigate conflict in healthier, more constructive ways.
5 Years Experience
Online in Arroyo Grande, CA (Online Only)
Anger Management therapists in Arroyo Grande, California Statistics
Anger Management therapists in Arroyo Grande, California average 17 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anger Management (100%), Anxiety or Fears (95%), and Depression (88%).
Average years in practice
17 Years Experience
Average cost per session
$206
Gender ID
| 49% |
Female |
|
| 42% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 100% | Anger Management |
| 95% | Anxiety or Fears |
| 88% | Depression |
| 76% | Trauma and PTSD |
| 75% | Relationship and Marriage Counseling |
| 69% | Stress |
| 68% | Self Esteem |