Online Stress therapists in Atascadero, California CA
We are proud to feature top rated online Stress therapists in Atascadero. We encourage you to review each profile to find your best match.
Stress
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
One of my main specialties is working with people who have high-powered jobs, amounting in copious amounts of stress and pressure. I work with showrunners, network executives, writers, directors, producers, high profile actors and business owners, assisting them in juggling their work with other parts of their lives, managing stress during important meetings, auditions and pitches, and decreasing stress overall.
14 Years Experience
Online in Atascadero, CA
Stress
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.
20 Years Experience
Online in Atascadero, CA
Stress
Julie Levin
Marriage and Family Therapist, MFT
Having a difficult family member is sooooo stressful - especially if you live with them. Even the sound of their voice may set your teeth on edge. You may try really hard to maintain your composure, to be kind, understanding that they are not well. But the constant strain takes a toll. And, if you are responsible for the care of someone who is uncooperative or defiant, then you may be at your wits end. Together we can explore strategies of calming your nervous system. More than that, we can listen to the messages that stress is trying to send you and see if there are realistic ways to prioritize your own needs for peace, rest, calm, and joy.
27 Years Experience
Online in Atascadero, CA (Online Only)
Stress
Chris Guthrey
Psychologist, PsyD
In my practice, I integrate therapeutic approaches to help individuals manage stress effectively. By fostering acceptance of challenging thoughts and emotions, clients can develop greater psychological flexibility, enabling them to navigate stressors more effectively. Additionally, exploring unconscious processes and past experiences allows clients to uncover underlying causes of stress, leading to deeper self-awareness and lasting relief.
11 Years Experience
Online in Atascadero, CA (Online Only)
Stress
Jennifer Neilson
Licensed Professional Counselor, MA, LPCC, NCC
Are you experiencing stress? Are your emotions overwhelming? Do you struggle to make sense of what you are going through? I can help you develop resources to manage stress.
13 Years Experience
Online in Atascadero, CA
Stress
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Chronic stress can affect both emotional and physical well-being. Therapy helps identify the sources of pressure and develop healthier ways to cope and restore balance.
23 Years Experience
Online in Atascadero, CA
Stress
Allie Michie, MS
Marriage and Family Therapist, AMFT159347
Stress has a way of becoming the baseline, so constant that you stop noticing how much you're carrying until it starts showing up in your body, your relationships, or your ability to be present. I work with clients to slow down, identify what's driving the overwhelm, and build a more sustainable relationship with the demands of their lives.
2 Years Experience
Online in Atascadero, CA
Stress
Stephanie Brumfield
Therapist, LCSW
In navigating the complex terrain of stress, my practice takes a holistic and in-depth approach, recognizing that stress is often a surface symptom of deeper emotional, spiritual, and psychological currents. For empathetic, highly sensitive, and autistic individuals, stress doesn't merely stem from external pressures but is intricately linked to the profound experiences of self-criticism, anxiety, shame, and the overwhelming sense of responsibility for others' emotions. These experiences are compounded by challenges in setting boundaries, tendencies towards people-pleasing, perfectionism, and a deep-seated fear of disconnection, all of which can lead to a state of burnout and a feeling of being adrift from one's authentic self.
Understanding that stress can signal the soul's cry for healing, change, and a return to authenticity, my therapeutic process focuses on uncovering the root causes of stress. This involves exploring the impact of childhood trauma, the weight of ancestral grief, the struggle with navigating personal and collective awakenings, and the journey towards embracing one's true identity beyond societal and familial expectations. By addressing these foundational aspects, we engage in a transformative process aimed at reducing the immediate symptoms of stress while fostering a profound healing journey towards self-discovery, self-compassion, and empowerment.
The goal of our work together is to empower individuals to not only manage stress but to understand it as a meaningful part of their journey towards wholeness. Through developing healthier boundaries, embracing one's intrinsic worth independent of external validation, and cultivating a life in alignment with one's deepest truths, individuals can find peace, clarity, and a renewed sense of purpose. This comprehensive approach to stress transcends traditional coping mechanisms, inviting a deeper engagement with life's challenges as opportunities for growth and transformation.
8 Years Experience
Online in Atascadero, CA (Online Only)
Stress
Tracey Kiernan
Marriage and Family Therapist, MA, AMFT
Chronic stress can take a toll on both your mind and body, leaving you feeling constantly on edge or depleted. I help you regulate your system and create more sustainable ways of managing demands.
2 Years Experience
Online in Atascadero, CA
Stress
Eve Angela Fritsch
Marriage and Family Therapist, M.A.
Stress has a way of building up until it feels like you are just trying to get through the day. Therapy can help you slow down, understand what is contributing to your stress, and find healthier ways to manage the demands of everyday life.
9 Years Experience
Online in Atascadero, CA (Online Only)
Stress
Charis Khoury
Marriage and Family Therapist, MA, LMFT
Prevalent in our society- we all need ways to better manage and reduce stress. I approach obstacles holistically- through insight/awareness, emotional release, and tools to work with the body.
16 Years Experience
Online in Atascadero, CA
Stress
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Overwhelm
17 Years Experience
Online in Atascadero, CA
Stress
Dr. Christina Charlotin
Psychologist, Psy.D.
Coping tools to better manage stress.
14 Years Experience
Online in Atascadero, CA
Stress
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
In today’s fast-paced world, stress can quickly overwhelm us, affecting our mental, emotional, and physical well-being. Whether it's the pressure of work, family responsibilities, or the constant juggling of life’s demands, stress can feel unmanageable at times. Together, we’ll explore the sources of your stress, identify unhelpful patterns, and create strategies that help you regain balance and clarity. Using a combination of mindfulness, relaxation techniques, and cognitive tools, I’ll support you in building resilience and cultivating a sense of calm, even in challenging situations. You deserve to live with peace and ease—let’s work together to make that a reality.
5 Years Experience
Online in Atascadero, CA (Online Only)
Stress
Ben Leddick
Marriage and Family Therapist, LMFT
Stress impacts your ability to respond in a regulated and effective way. If you have been experience stress and feel powerless and stuck, we can take steps to regain your agency and sense of self that allows you to better manage stress through effective self regulation.
3 Years Experience
Online in Atascadero, CA
Stress
Erin Kennedy
Therapist, LPCC
Stress is a normal part of being human; the problem is when it becomes chronic. Thanks to "hustle culture" & #riseandgrind, we're experiencing another epidemic in our society--most of us are burnt-the F-out. While some degree of stress is undoubtedly adaptive and necessary, we aren't wired to work 60+ hours a week & be constantly available to, well, everyone. We're expected to do more (at work & at home) with less support, time, and resources. We will work together to identify sources of stress in your life & better understand the purpose it's serving.
6 Years Experience
Online in Atascadero, CA
Stress
Michelle Roberts
Licensed Clinical Social Worker, LCSW
We all experience it. Let's find ways to move from distress to eustress (positive, productive stress) and set up the life you can inhabit and flourish in.
12 Years Experience
Online in Atascadero, CA (Online Only)
Stress
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Chronic stress often develops when the demands of work, leadership, or creative output remain high for long periods of time. Many founders, creatives, and high-performing professionals live in a constant state of pressure where the nervous system rarely has the opportunity to slow down. Through trauma-informed therapy and nervous system regulation, we work to understand the patterns driving overwork and burnout so you can respond to stress with greater steadiness, clearer thinking, and sustainable energy.
7 Years Experience
Online in Atascadero, CA
Stress
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Stress is one of the most common reasons people seek therapy, and one of the most underestimated. Chronic stress erodes relationships, health, and the ability to be present for what matters most. We help clients identify the sources of their stress, develop sustainable coping strategies, and make the practical and emotional changes needed to actually feel better, not just cope better.
21 Years Experience
Online in Atascadero, CA
Stress
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
27 Years Experience
Online in Atascadero, CA
Stress therapists in Atascadero, California Statistics
Stress therapists in Atascadero, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |