Online Codependency therapists in Cathedral City, California CA
We are proud to feature top rated online Codependency therapists in Cathedral City. We encourage you to review each profile to find your best match.
Codependency
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer compassionate support for individuals struggling with codependency. Through personalized therapy, we help clients recognize unhealthy patterns in relationships, develop healthier boundaries, and build self-esteem. Our goal is to empower individuals to break free from codependent behaviors, fostering independence, emotional well-being, and stronger, more balanced connections with others.
10 Years Experience
Online in Cathedral City, CA
Codependency
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for people who find themselves chronically over-functioning, caretaking, people-pleasing, shape-shifting, minimizing their own needs, anticipating the needs of others, or feeling responsible for the emotions, wellbeing, comfort, or stability of those around them. These patterns often develop as intelligent adaptations within family systems, trauma, cultural expectations, caregiving roles, marginalization, neurodivergence, or environments where safety, belonging, acceptance, or survival depended upon attunement to others.
This work explores the protective and prescribed roles these patterns may have played throughout your life and the ways they may have shaped identity, relationships, self-worth, boundaries, decision-making, and connection to your own needs, desires, emotions, and body. Particular attention is given to the influence of family dynamics, culture, gender socialization, attachment experiences, systemic oppression, internalized beliefs, and the messages you may have received about responsibility, worthiness, sacrifice, and care.
These patterns often live not only in thoughts and beliefs, but within the nervous system itself. They may show up as hypervigilance, chronic self-monitoring, difficulty asking for help, guilt when resting, discomfort receiving care, difficulty identifying needs, over-explaining, conflict avoidance, perfectionism, or a persistent sense that your value comes from what you do for others rather than who you are.
Through a trauma-informed, attachment-focused, and nervous-system-centered lens, space is created for greater self-trust, authenticity, reciprocity, discernment, and connection to your own inner experience. The goal is not to stop caring for others, but to cultivate a deeper relationship with yourself and with relationships where care can flow in multiple directions and where your needs, humanity, and wellbeing are nurtured by the same compassion and attention you so readily offer to everyone else.
10 Years Experience
Online in Cathedral City, CA (Online Only)
Codependency
Kristin Robert
Marriage and Family Therapist, AMFT
I work with codependency by helping clients recognize patterns of overfunctioning, people pleasing, and self-neglect that often develop in response to relational or emotional instability. Therapy focuses on strengthening boundaries, increasing self-trust, and supporting more reciprocal, balanced relationships.
3 Years Experience
Online in Cathedral City, CA
Codependency
Stephanie Brumfield
Therapist, LCSW
In my therapeutic practice, I address codependency as a complex interplay of emotional dynamics that often stems from deep-seated needs for approval, validation, and love. This pattern of behavior, while initially developed as a survival strategy in response to challenging relational environments, can lead to a loss of self-identity, boundary issues, and an overarching sense of dissatisfaction in one's relationships and personal life. Recognizing codependency as a sign of the soul's longing for genuine connection and self-realization, I offer a compassionate space for individuals to explore and understand these patterns, fostering a journey towards healing and autonomy.
The focus of our work together is on unraveling the layers of codependency, identifying its roots in past experiences, and understanding its impact on current relationships and self-perception. By cultivating self-awareness and self-compassion, clients are guided towards reclaiming their independence, establishing healthier boundaries, and developing a stronger sense of self-worth. This transformative process not only improves relationships with others but also deepens the connection to oneself, enabling a life lived with more authenticity and fulfillment.
Emphasizing the importance of personal growth and empowerment, my approach seeks to empower individuals to break free from the cycles of codependency, leading to a life marked by healthier relationships, emotional resilience, and a profound sense of inner freedom. Together, we work to create a future where one can engage in relationships not out of neediness or fear, but from a place of strength, wholeness, and genuine love.
8 Years Experience
Online in Cathedral City, CA (Online Only)
Codependency
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Codependent patterns often develop from learning to prioritize others’ needs while losing connection with your own. Therapy can help you reclaim healthy boundaries, self-trust, and more balanced relationships.
23 Years Experience
Online in Cathedral City, CA
Codependency
Matthew Kijak, LCSW
Licensed Clinical Social Worker, LCSW
Codependency can be like a heavy burden, pulling us down and clouding our vision. But, together, we can learn to navigate our relationships and find balance. As a therapist, my goal is to be a compassionate guide on your journey towards understanding and transcending patterns of codependency. Together, we will explore the underlying causes of your behaviors, and develop effective strategies for healthy communication and boundaries. We'll use mindfulness and cognitive-behavioral therapy techniques to help you understand the impact of your actions on others, and work towards advocating for your own needs in social situations. My guidance will be gentle and understanding, as we work towards a brighter future, with healthier and more fulfilling relationships. Let's start this journey together, and take the first step towards inner peace and self-discovery.
8 Years Experience
Online in Cathedral City, CA
Codependency
Russell Wilkie
Marriage and Family Therapist, MFT
Growing up in a less than nurturing environment can lead to all sorts of codependent traits, resulting in struggles with: self-esteem, self-care, boundaries, controlling others, taking care of your adult needs, perfectionism, and emotional flooding, to name a few. I am well versed in the 12-step program of codependents anonymous and the issues that are helped through attending meetings. I recommend the program, but it is not required to understand or heal the above issues.
34 Years Experience
Online in Cathedral City, CA (Online Only)
Codependency
Shayda Ewalt
Marriage and Family Therapist, LMFT
Codependency often develops as a survival strategy, especially for those who grew up needing to prioritize others' emotions or safety over their own. You may struggle with boundaries, guilt, people-pleasing, or losing yourself in relationships. In therapy, we explore where these patterns began, strengthen your sense of self, and build capacity for relationships rooted in mutual respect rather than self-abandonment.
10 Years Experience
Online in Cathedral City, CA (Online Only)
Codependency
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
Online in Cathedral City, CA
Codependency
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
How to not be a people pleaser and stop being a pushover! Codependency therapy helps you overcome codependency in marriage. Learn to break free from codependency whether you are with an alcoholic or drug user or just have behavior patterns based on your upbringing of putting yourself last, having low self-esteem, finding relationships where you need to be needed.
12 Years Experience
Online in Cathedral City, CA
Codependency
Celeste Tomasulo
Marriage and Family Therapist, LMFT
Codependency is not the opposite of independence. It is the chronic neglect of oneself for the sake of others. This can look like saying yes to things you'd rather say no to for fear of upsetting someone. Or for not expressing your needs for fear of another person's reaction. Together, we work on identifying the uncomfortable parts around conflict and step deeper into developing your sense of self and honoring your own emotions and needs.
5 Years Experience
Online in Cathedral City, CA
Codependency
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Many of us developed the tool of codependency to cope with relationships in difficult environments. We are now in safer environments and don't need to resort to old behaviors. My goal is to help empower codependent individuals to cultivate healthy behaviors and ultimately healthier relationships.
13 Years Experience
Online in Cathedral City, CA (Online Only)
Codependency
Christian Holmes
Marriage and Family Therapist, M.A., Associate Marriage and Family Therapist
Codependency is often an under the radar "suffer in silence" experience. It often goes on undetected and only becomes a problem when it's a really big problem. Maybe you're in an unhealthy relationship or just got out of one? Maybe you feel a lack of self-esteem, a compulsion to people please, or a lack of boundary in your life? Maybe it feels like everything is on your shoulders and you can seem to feel valuable unless you're providing value to others. If any of this sounds like you, I'm glad you're here. In our work together, I will be helping you find the roots that have led you to operating in a codependent way as well has helping you understand and challenge familiar programs so you can have relationships that feel more loving, safe, and reciprocal. You don't have to go it alone; I look forward to meeting you.
8 Years Experience
Online in Cathedral City, CA
Codependency
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who feel stuck in codependent patterns that leave them feeling overwhelmed, resentful, or disconnected from themselves or each other. Codependency can show up as difficulty setting boundaries, prioritizing others at the expense of your own needs, fear of conflict or abandonment, or feeling responsible for a partner’s emotions or behavior. Over time, these patterns can strain relationships and erode trust and intimacy.
In therapy, we work to identify how these patterns developed and how they continue to affect communication and emotional balance in your relationship. I help couples learn healthier ways to express needs, tolerate discomfort, and support one another without losing a sense of self. This often includes developing clearer boundaries, improving emotional regulation, and building more balanced and mutual connection.
The goal is not to create distance, but to strengthen relationships by helping each person feel more grounded, autonomous, and secure. As these changes take shape, many couples find that conflict becomes more manageable and intimacy feels more genuine and sustainable.
22 Years Experience
Online in Cathedral City, CA
Codependency
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
We will focus on the motivations to co-dependence leading dual behaviors .We will discuss family attachment, past, disengaging verses detaching. You will learn self-validation of your inner-self. You will discover inner, innate strengths and how to function independently within balanced boundaries.
21 Years Experience
Online in Cathedral City, CA
Codependency
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
I am dedicated to helping individuals recognize and overcome patterns of codependent behavior. My approach is rooted in evidence-based therapies and tailored to meet the unique needs of each individual, empowering you to develop healthier relationships and a stronger sense of self.
11 Years Experience
Online in Cathedral City, CA (Online Only)
Codependency
Julie Anderson
Psychologist, Ph.D.
Codependency can leave you feeling depleted and insecure and I can assist you in understanding its roots while also helping you learn to create more balance in caring for others and yourself.
26 Years Experience
Online in Cathedral City, CA
Codependency
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
I consider codependence is very simple terms as the behavior of taking care of someone at one's own expense. Many of us learn are value is in how muuch we will give to others which tends to mean abandoning ourselves. If you find yourself over-giving, caretaking, or losing yourself in relationships, we’ll gently uncover the roots of those patterns and build stronger boundaries, self-trust, and more balanced intimacy. The cure for codependency can be more self awareness and the ability to identify one's emotions and needs which I love to support folks on.
11 Years Experience
Online in Cathedral City, CA (Online Only)
Codependency
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Do you find it difficult to say no? Do you always put the needs of others ahead of your own? Do you feel selfish when you take care of yourself? While many people who answer yes to these questions have a generous heart, they can end up feeling used up, taken advantage of, and burned out. Therapy can be a great place to learn to understand the importance of your own needs and how to meet them in a way that's self-nourishing, not selfish.
14 Years Experience
Online in Cathedral City, CA
Codependency
Stephanie Sandoval - COLLECTIVE SPACE THERAPY
Marriage and Family Therapist, MA, LMFT
Feel stuck in your relationship with a loved one? Feel like might have lost yourself and confused with where you stand? With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in codependency. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!
11 Years Experience
Online in Cathedral City, CA
Codependency therapists in Cathedral City, California Statistics
Codependency therapists in Cathedral City, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 81% | Depression |
| 76% | Trauma and PTSD |
| 71% | Self Esteem |
| 71% | Stress |
| 61% | Loss or Grief |