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Online Stress therapists in Echo Park, CA

We are proud to feature top rated online Stress therapists in Echo Park. We encourage you to review each profile to find your best match.
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Pleasanton, California therapist: Dr. Rebecca Scott, Psy.D, psychologist
Stress

Dr. Rebecca Scott, Psy.D

Psychologist, Clinical Psychologist, Certified in Holistic Health
I support stress utilizing many different types of techniques including increasing self care, decreasing negative self talk, CBT skills, and daily brain exercises.  
17 Years Experience
Online in Echo Park, CA
Walnut Creek, California therapist: Victoria Miller, licensed clinical social worker
Stress

Victoria Miller

Licensed Clinical Social Worker, LCSW
You may not realize you have a lot of stress in your life until something happens and suddenly life seems to spin out of control. Let's get you back on track and decrease stress! I can help you identify roadblocks and obstacles to optimal mental health, overcome anxiety and insecurities, develop healthy grounding and coping mechanisms, process previous traumatic experiences, and work on breaking unhealthy habits that contribute to stress.  
20 Years Experience
Online in Echo Park, CA
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Stress

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Please see any of the other entries. Stress is such a word that sometimes does a lot of heavy lifting in our world. Stress can mean brief experiences of sensory or cognitive overload, or could be an expression of anxiety, other health challenge impacting mental health. It could result from just not having language or a sense of space where one is accepted and can belong available to talk about one's challenge. Generally, if it's not CPTSD related there are lots of great ways to sort through overload and growth with working with inner feelings. If it's CPTSD and DID or other CPTSD based, parts work or other neurodevelopmentally supportive care might help. If it's oppression based or chronic health based, then it may help to share about the situation and find ways that are less taxing, require less masking, etc. to move through a situation or be at peace in it. Stress can sometimes mask grief. Our hegemonic culture has not developed or has even discarded tools for working with grief. So sometimes stress can be indicator that grief work is helpful. Also, a very real factor is disaster capitalism -- giving people a place to be real about that and its multiple devastating impacts is often very helpful. Sometimes it can open up new creative ways of addressing the challenge and finding agency that might have been inaccessible before. Sometimes there is just a need to mourn the challenges with other compassionate folks to feel less alone. Sometimes its about family or cultural conditioning to prove and succeed in an automated way, that discards the realm of emotions that unfortunately can't be stuffed or wedged out forever, as they are a useful gauge for inner and broader conditions when worked with constructively. Stress could be resultant from conditions not listed here, like being an overextended caregiver, etc. or stepping into one's first big art/creative event... If you're feeling stress, please feel free to reach out and ask for help!  
15 Years Experience
Online in Echo Park, CA (Online Only)
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San Francisco, California therapist: Practical Psychology, Inc., psychologist
Stress

Practical Psychology, Inc.

Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.  
6 Years Experience
Online in Echo Park, CA (Online Only)
Studio City, California therapist: Dr. George Lough, psychologist
Stress

Dr. George Lough

Psychologist, Ph.D., S.E.P.
Stress negatively affects our health, our emotional lives, and our relationships. Stress can be caused by both past and present stressors. The techniques of Somatic Experiencing can become more calm and achieve rest and goodness.  
48 Years Experience
Online in Echo Park, CA (Online Only)
Costa Mesa, California therapist: John Fry, psychologist
Stress

John Fry

Psychologist, Ph.D.
I have given over 400 seminars at companies large and small on stress management. Learn how to overcome the stressful situations of your life with improvements in calming yourself down, developing coping skills for handling difficult people, and learning how to fight the battle of the mind so you don't make situations even worse than they are.  
49 Years Experience
Online in Echo Park, CA
Walnut Creek, California therapist: Sara Denman, psychologist
Stress

Sara Denman

Psychologist, Psy.D
Stress and anxiety can be the same but not always. Stress is usually a result of life circumstances and to manage it, there are many coping skills that can be used and implemented to improve stress and enjoy life more.  
27 Years Experience
Online in Echo Park, CA
Rancho Santa Margarita, California therapist: Morgan Pemberton, marriage and family therapist
Stress

Morgan Pemberton

Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help clients build the skills to tolerate greater levels of stress, while also supporting them in setting healthy boundaries to reduce unnecessary or overwhelming stress when needed.  
11 Years Experience
Online in Echo Park, CA (Online Only)
Ventura, California therapist: Melanie Simms, marriage and family therapist
Stress

Melanie Simms

Marriage and Family Therapist, LMFT
Teenagers and young adults are facing greater levels of stress and anxiety than ever before - school, work, relationships, uncertainties about the future. I work with clients to develop preventative strategies to reduce stress and practical strategies for coping with stress when it arises.  
11 Years Experience
Online in Echo Park, CA
Aptos, California therapist: Laurie Moore, marriage and family therapist
Stress

Laurie Moore

Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Stress is a part of life now a days. Learning to soften, dimmish and even erase potions of our stress can lead to a much more comfortable life experience. learning to manage stress that can’t be fully stopped leads to far more peace and joy.  
27 Years Experience
Online in Echo Park, CA (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Stress

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, QHHT, RC, SC
Stress Counseling / Therapy/ Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
14 Years Experience
Online in Echo Park, CA
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Stress

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help adults manage chronic stress, overwhelm, and pressure related to work, family, and responsibility. Therapy focuses on nervous system regulation first, then deeper exploration of patterns around overfunctioning and burnout.  
7 Years Experience
Online in Echo Park, CA (Online Only)
Mississauga, Ontario therapist: Dr. Angel Enrique Pacheco, Ph.D., C.Psych., psychologist
Stress

Dr. Angel Enrique Pacheco, Ph.D., C.Psych.

Psychologist, Registered Clinical Psychologist
Stress characterizes the epoch in which we live. It is epidemic because of the demands imposed on us by "modern living". We can train you to recognize when you are stressed and in what to do to feel better and more relaxed.  
50 Years Experience
Online in Echo Park, CA (Online Only)
Rancho Cucamonga, California therapist: Barbara Jaurequi Counseling, marriage and family therapist
Stress

Barbara Jaurequi Counseling

Marriage and Family Therapist, MS, LMFT, MAC
Stress seriously impacts your emotional health, as well as your physical health. It keeps you from thinking clearly and functioning effectively. It can even impact the most important relationships in your life. But no matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. In fact, the simple admission that stress has taken over your life is the first step in learning how to manage it. Stress management is all about taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. I can help you sort everything out, figure out your priorities, and structure a plan so stress doesn’t run your life – YOU do!  
17 Years Experience
Online in Echo Park, CA
Del Mar, California therapist: Marge Michaelson, licensed clinical social worker
Stress

Marge Michaelson

Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.  
41 Years Experience
Online in Echo Park, CA
Santa Monica, California therapist: Timothy Walker, marriage and family therapist
Stress

Timothy Walker

Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.  
9 Years Experience
Online in Echo Park, CA (Online Only)
Los Angeles, California therapist: Frankie Santiago, life coach
Stress

Frankie Santiago

Life Coach, Professional Life Coach
I support men and women in effectively managing and reducing stress through practical life coaching that builds real coping skills and balance. Together we identify stress triggers, develop healthy routines, improve time management, and create personalized strategies to regain calm, focus, and energy in daily life. My direct yet compassionate style helps you shift overwhelm into actionable momentum — whether stress shows up in relationships, work, entrepreneurship, or personal demands. If you’re ready to feel more in control and less overwhelmed, I offer a free 15 minute initial consultation to explore how we can create lasting relief together.  
15 Years Experience
Online in Echo Park, CA (Online Only)
Mill Valley, California therapist: Chris Doorley, marriage and family therapist
Stress

Chris Doorley

Marriage and Family Therapist, AMFT, MA
In our culture, stress gets demonized too often. While acute and chronic stress are both unhealthy, situational stress can sometimes fuel growth and change. We will be exploring mindfulness— watchful awareness grounded in a practice of non-reactivity— to build stress tolerance when needed, and to strengthen boundaries when chosen.  
8 Years Experience
Online in Echo Park, CA
Menlo Park, California therapist: Stefani Largent, marriage and family therapist
Stress

Stefani Largent

Marriage and Family Therapist, MA, LMFT
Overwhelm  
17 Years Experience
Online in Echo Park, CA
Los Angeles, California therapist: David Gumpert, psychologist
Stress

David Gumpert

Psychologist, PsyD
Stress in small amounts is helpful in giving us motivation to pursue our interests and follow through with commitments. At the same time, if unchecked, it can lead to anxiety and mental health disorders. Together we can learn how to manage stress better in your life so it is not negatively impacting both you mental and physical health, especially since we know now through decades of research that high levels of chronic stress can be a significant health risk (up there with smoking, poor diet, or lack of exercise).  
5 Years Experience
Online in Echo Park, CA (Online Only)

Stress therapists in Echo Park, California Statistics

Stress therapists in Echo Park, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).

Average years in practice

15 Years Experience

Average cost per session

$207

Gender ID

70% Female
25% Male
3% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Specialties

100% Stress
86% Anxiety or Fears
73% Depression
72% Trauma and PTSD
68% Self Esteem
57% Loss or Grief
56% Relationship and Marriage Counseling

More therapy options for Echo Park