Online Dialectical Behavior Therapy (DBT) therapists in El Cajon, California CA
We are proud to feature top rated online Dialectical Behavior Therapy (DBT) therapists in El Cajon. We encourage you to review each profile to find your best match.
DBT
Gabriel Arroyo
Marriage and Family Therapist, MS, LMFT
I offer secure virtual appointments to meet your needs in a flexible and convenient way for our meetings. This allows us to be more flexible for appointment times and locations throughout the state of California.
14 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Amita Khare
Marriage and Family Therapist, LMFT
Throughout the last 6 years, I have observed that online therapy is as effective as in-person therapy. Therapy sessions conducted via video (telehealth) offer unique advantages. You can attend the sessions from the comfort of your home, which offers more flexibility in scheduling, and you save time and energy because you do not have to drive to my office. Now mental health help is just one click away!
11 Years Experience
Online in El Cajon, CA
DBT
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
For over 17 years, I have specialized in treating anxiety, depression, relationship issues, trauma, and life transitions. I practice evidence-based psychotherapy, including CBT, DBT, ACT, EFT, somatic therapy, and mindfulness, and I combine these methods with a warm, compassionate, pragmatic, and goal-oriented approach. My aim is to help you overcome depression, anxiety, and trauma while fostering growth in your relationships and navigating life changes, enabling you to lead a more fulfilling and meaningful life free from suffering.
19 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Corina Bair
Licensed Clinical Social Worker, LCSW
Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I utilize evidence-based interventions to help you overcome mental health challenges - whether it is due to social situations, life changes, trauma, or just something you've always dealt with - we can create a treatment plan specialized to fit your unique needs. Therapies include Cognitive Processing Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy which I combine with a collaborative approach based on your level of need, in addition to educating you on the how's and why's of each intervention we use. I believe empowering and educating people is the key to success when it comes to creating lasting change in our lives. ~~~
I have years of experiencing working both online and in person with individuals, couples, and families. I primarily work with women and nonbinary folks, those in the LGBTQIA+ community, as well as teens, and young to middle-aged adults. Helping others discover and become more confident in who they are so they can shine is one of my passions. ~~~
I create a safe environment via video conferencing where you can attend therapy from the comfort of your own home, in a space without judgment where you can truly be yourself.
I am currently accepting new clients in the state of California, and I have availability within the same or next week. Click that contact button and schedule a free phone call to see if we would be a good fit!
11 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
At Empowered Path Clinical Counseling, PC, we provide secure, confidential online therapy for clients across California. Virtual sessions allow you to receive compassionate, professional support from the comfort of your home or any private space, making it easier to fit therapy into your life. We work with individuals, couples, and families on a wide range of concerns, from stress, anxiety, and depression to relationship challenges, identity exploration, and healing from past trauma. Our goal is to make therapy accessible, effective, and tailored to your unique needs, no matter where you are.
11 Years Experience
Online in El Cajon, CA
DBT
Talia Chanoff
Marriage and Family Therapist, MA, LMFT
I offer therapy for individuals experiencing chronic illness, and I specialize in working with GI related issues and autoimmune disease. My work is collaborative and person-centered--I deeply believe you are the expert of your own life. I strive to create a warm, open, space, full of humor, exploration, and concrete skills to support my clients. It is my joy and honor to listen to my client's stories, and help them explore patterns that are keeping them stuck. Together, finding new ways to move through the world with more contentment, compassion, and ease.
8 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!
12 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Susanna La
Psychologist, Ph.D.
Currently accepting clients and offering virtual therapy sessions!
As a high achiever, work in progress people pleaser, and highly sensitive person, I enjoy working and supporting people who share these traits. Balancing family, work, and friends can be overwhelming and I am here to support your wellness journey so you can live a more sustainable and meaningful life that honors you and your inner child. If you are looking for a genuine and compassionate person, you will enjoy working with me!
13 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Many people have challenging schedules, young children, or other reasons that they can't attend marriage counseling or relationship therapy in office. We can see you with secure online counseling and have therapists 7 days a week if you are located anywhere in CA. Our therapists are trained in Gottman Method Couples Counseling, a therapy that provides real tools to help you resolve conflict, improve communication, gain closeness and resolve and trust issues. The owner, Nancy Ryan, LMFT is a Certified Gottman Therapist who also mentors all staff. We also have therapists that can work with your family, children, and teens.
12 Years Experience
Online in El Cajon, CA
DBT
Melissa Quinn Pollock
Licensed Clinical Social Worker, LCSW
I’m not a regular therapist, I’m a cool therapist! I help clients who are seeking alleviation from mental health symptoms and a fuller experience of life. Are looking for a deeper, diverse experience of therapy that can help you understand yourself and life from a new perspective? Are your mental health symptoms recurring patterns that keep you from living a full life? We all desire to achieve a natural state of peace and fulfillment —I can help you in building the unique, foundational relationship with yourself that will inspire an actualized life. I support a diverse range of folks through symptoms, situations, social relationships and success.
13 Years Experience
Online in El Cajon, CA (Online Only)
DBT
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
As a therapist, my ultimate goal is to empower individuals to make positive changes, develop healthy coping mechanisms, challenge negative thought patterns and ultimately achieve long-lasting personal growth. By utilizing evidence-based practices, I aim to equip individuals with the necessary tools and skills to navigate life's challenges and achieve their goals. Recognizing the significance of individuality, I am committed to providing personalized treatment that respects each person's unique journey.
My approach to therapy is rooted in empowerment, empathy, and collaboration. I strive to create a safe and non-judgmental space for clients to explore their emotions and challenges. I specialize in addressing anxiety, stress, work place issues, depression, anger issues, trauma and addiction through a variety of therapeutic modalities, including cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness based interventions.
I obtained my bachelor's degree in psychology from Boston University. Building upon this foundation, I furthered my education by completing a master's degree at University of Southern California (USC). With a comprehensive background as a Program Director and Clinical Director in addiction and mental health treatment, my career has been dedicated to helping individuals overcome their struggles and build healthier relationships with themselves and others.
17 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Karina Larios
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I offer telehealth visits most weekdays and in the evenings on a secure, user-friendly platform.
6 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
As a clinical telemental health provider (CTMH), Amanda uses videoconferencing to meet with her private clients. She is a California-based Licensed Professional Clinical Counselor (LPCC 7898) and Board Certified Art Therapist (ATR-BC 18-044) with a Master of Art in Art Therapy Counseling from Marylhurst University (MA 2014).
In 2020, she completed her training in the evidence-based practice of trauma treatment called Eye Movement Desensitization and Reprocessing (EMDR) and is now a EMDRIA Certified Therapist™ (2025).
She is also a registered yoga teacher (RYT®200; 2020). She also holds a Master of Fine Arts degree from UC Davis (MFA 2002), a Bachelor of Arts degree from UC Berkeley (BA 1999), over ten years experience in arts instruction and lifelong experience working with a wide variety of art mediums and practices.
12 Years Experience
Online in El Cajon, CA
DBT
Ever After Individual and Family Therapy
Marriage and Family Therapist, MS, LMFT
Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve.
Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more.
We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.
17 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I offer in person and telehealth sessions.
21 Years Experience
Online in El Cajon, CA
DBT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in El Cajon, CA
DBT
Dorit Saberi-Thrive Psychological Services
Psychologist, Ph.D, Diplomate-Academy of Cognitive Therapy; Trainer- Prolonged Exposure for PTSD- CTSA
I currently offer online therapy only by HIPPA compliant zoom.
24 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in El Cajon, CA
DBT
David Gumpert
Psychologist, PsyD
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in non-profits with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life.
5 Years Experience
Online in El Cajon, CA (Online Only)
DBT
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
I am person-centered and trauma-informed while integrating Somatic and Creative therapies into my work.
10 Years Experience
Online in El Cajon, CA (Online Only)
Dialectical Behavior Therapy (DBT) therapists in El Cajon, California Statistics
Dialectical Behavior Therapy (DBT) therapists in El Cajon, California average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (72%), and Depression (69%).
Average years in practice
13 Years Experience
Average cost per session
$205
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Trauma and PTSD |
| 69% | Depression |
| 52% | Stress |
| 52% | Relationship and Marriage Counseling |
| 49% | Self Esteem |
| 46% | Women's Issues |