Online Integrative therapists in El Cajon, California CA
We are proud to feature top rated online Integrative therapists in El Cajon. We encourage you to review each profile to find your best match.
Integrative
Rich Painter, M.S.
Marriage and Family Therapist, LMFT
Are you wanting the benefits of counseling with a trusted, licensed therapist in the safety and comfort of your own home without having to waste time and money traveling to and from an office? I offer secure, HIPAA compliant, professional online counseling to help get you to where you want to be without any unnecessary obstacles.
Top 5 Benefits of Online Counseling:
1. Convenience of saving you time. No more battling traffic and long distance drives with a busy schedule.
2. Comfort of your own space. You can get cozy and don't have to be afraid of going to a new place.
3. Anonymity of not being seen by people. No more worrying about what others might think.
4. Saves you money on gas to and from a destination on a weekly basis.
5. Allows for counseling sessions with remotely located loved ones who may be overseas or across the country.
To inquire about scheduling an appointment, email: skycounselingcenter@gmail.com or text or call: 904-800-8553
14 Years Experience
Online in El Cajon, CA
Integrative
Julie Anderson
Psychologist, Ph.D.
Videoconferencing, Saturday in person and phone sessions offered.
26 Years Experience
Online in El Cajon, CA
Integrative
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Therapy for Anxious Overthinkers, Perfectionists & Couples
You’re outwardly capable, but inwardly stretched thin. Maybe you’re always overthinking, saying yes when you want to say no, or feeling pressure to “hold it together” even when you’re struggling. I work with adults and couples who feel stuck in cycles of anxiety, burnout, people-pleasing, or relationship conflict—and want more than just coping skills.
Therapy can help you feel emotionally safe again—in your mind, in your body, and in your relationships. Let’s work together to reconnect you to yourself.
11 Years Experience
Online in El Cajon, CA
Integrative
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
My online coaching practice is focused on helping individuals uncover and live their authentic purpose. Through virtual sessions, I offer a personalized, empathetic approach that supports you in navigating life’s unique challenges. With an emphasis on creating a safe, supportive space, I make coaching both accessible and convenient—no matter where you are.
9 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
Elizabeth Vahdatpour
Marriage and Family Therapist, LMFT
Here at Balancing You, we will walk alongside you and support you as you navigate the changes within your life. We use a secure video platform for all therapy sessions! Typically, we will schedule a 15-minute consultation call with a potential client to answer any questions you may have and to see if you feel Balancing You is a good fit for you!
9 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
David Oretsky Psychotherapy
Marriage and Family Therapist, LMFT
I offer Online Therapy for Individuals and Couples. Online therapy can be a stand-alone or integrated approach along with in-person therapy.
14 Years Experience
Online in El Cajon, CA
Integrative
Erika Shershun
Marriage and Family Therapist, MA, LMFT
I specialize in helping trauma survivors, including childhood and/or adult sexual trauma survivors, reclaim the life they were meant to live. Despite the technological divide, I have a felt sense of being in resonance with my clients, sensing when they can use support, or a life vest, and when they feel resourced enough to delve into some deeper waters. I draw on somatic psychotherapy, EMDR, neuroscience, energy psychology, and parts work along with the more traditional psychodynamic approach. Feel free to contact me for a free 15 min phone consultation to learn more.
13 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.
11 Years Experience
Online in El Cajon, CA
Integrative
Kayzim Suárez-Reyes
Psychologist, PhD
Trauma likes to pop up at the most inopportune times. If you're experiencing guilt after overreacting to a triggering moment, or just the challenge of co-occurring ADHD, ASD, and trauma/mood disorders, I can help! If you have no idea what you have or what is happening, I have the tools to help you figure it out. It can be so hard to find someone who understands what you are going through and offers non-judgmental guidance. I know because I've also had therapists, and it took a while to find them. Getting correctly diagnosed is also tricky. It's why I also offer comprehensive psychological evaluations for differential diagnosis. ¡También se habla español!
19 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Hi and welcome! I am excited to partner with you in your healing from trauma using EMDR, Flash, psychedelic and ketamine-assisted EMDR therapy. I consider it truly an honor to get to work with each individual and appreciate the vast diversity of humankind. You are welcome here!
12 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Sometimes receiving in-person therapy is impossible because of scheduling conflicts, distance or other reasons. Being able to correspond with your therapist in a written format is a wonderful alternative to in-person therapy and it has unique advantages. For example, you will have a record of what was covered in each therapy session that you can refer to after and between sessions. This will help you remain accountable and on track to achieve your therapy goals. If getting to therapy appointments is difficult, online therapy may be worth exploring. Call me and we can discuss whether online therapy would be right for you!
17 Years Experience
Online in El Cajon, CA
Integrative
Shadi Souferian
Psychologist, Psy.D
Teletherapy is a convientient, flexible alternative to in-person therapy.
26 Years Experience
Online in El Cajon, CA
Integrative
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Soy Especialista en Terapia de Reprocesamiento Generativo (TRG) , trabajo de manera online en todo el mundo, con certificación internacional avalada por el Instituto Brasileño de Formación de Terapeutas (IBFT) y por el Instituto Europeo de Terapias de Reprocesamiento Generativo (IETRG).
Acompaño a personas que están atravesando momentos emocionalmente difíciles: depresión, ansiedad profunda, conflictos familiares, heridas del pasado que todavía duelen o situaciones que se sienten imposibles de manejar solas.
1 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Trauma is profound: it shapes how we organize our experiences, relate to other people, and respond to life's ebbs and flows. It can also leave us feeling stuck and painfully limited. Together we can make sense of your story, identify unconscious patterns that no longer suit you, and create room in your mind to live with greater freedom. If you're looking to effect deep change in your life, I welcome you to reach out for a free consultation.
8 Years Experience
Online in El Cajon, CA
Integrative
Hilary Stokes
Therapist, PHD, LCSW
I have been using online therapy in my coaching and counseling for decades, whether working with clients locally who prefer the convenience and privacy or supporting people in other cities, states and countries. I have found the process of online counseling to be highly effective and therapeutic. I offer the same advanced mind body therapy via online counseling as I have in person. Although I understand online therapy isn't for everyone, I have found the convenience, time savings for busy schedules, comfort of being in one's own space and accessibility to be the main reasons clients really appreciate online therapy.
25 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
We have 14 + years of experience supporting folks with Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery. We recognize dehumanization and exploitation are part of a capitalist ideology and colonial and imperial strategies and abuses are perpetrated by people affected with that mindset, and can take the form of abuse within the family, the workplace, groups, and other relational dynamics where power over may be abused/misused to transgress. We recognize when violence is happening anywhere to one being, it is likely happening elsewhere, so we only work with people committed to anti-oppression and ending abuse and subjugation everywhere! We are skilled and certified in complex trauma work, parts work including: TIST - Trauma Informed Stabilization Treatment (Janina Fisher's Work), IFS -- Internal Family Systems; trained in IPNB, Bonnie Badenochs Dyadic Parts Work, EFIT, SensoriMotor... Certified in Somatic and Creative Trauma Recovery Support and Intersectional and Social Justice Frameworks, Multi-generational/historic trauma and wisdom Support, Attachment Theory, Mindfulness, Polyvagal Theory, SSP, CranioSacral -- please see our listing at Upledger Institute, distance TCM, herbalism and homeopathy support, Relational/Mediation/Partners/Couples work certification, Energy Work, Sidereal Astrology integration as asked for, and Integrated Ethnotraditional Healing Ways. We have also completed the two year fellowship for Functional Psychiatry through Psychiatry Redefined and review ISEAI and NORMI info, so we integrate support for folks with mold and some other environmental toxin impacts. We receive referrals and are also glad to coordinate healthcare with other professionals if requested by the client. We are trained in herablism of different cosmologies and have supported people who work with others in integrity with plant medicine. We do not administer medicine journeys -- though we have extensive background in supporting people to prepare and to metabolize/integrate afterwards. We have extensive experience helping people recover from Narcissistic Trauma, Workplace/Institutional Bullying, Poverty Trauma -- we only work with people who are committed to ending violence and brutality everywhere. We recognize if power over abuse is happening to one person, it's likely happening to many elsewhere in the world, or even close by, and every one person's recovery is part of pushing back on and ending systemic violence. So the individual and systemic recovery must happen together.
Our specializations are support for CSAS -- Adult Survivors of Childhood Sexual Abuse, Survivors or folks currently enduring narcissistic or bullying trauma, Survivors of colonial trauma, and often underserved POC/GM folks. We are a WOC/GM practice. We have a strong record for working with people with intensive DID, DDNOS and other undiagnosed dissociation, CPTSD and trauma survivor experiences and feelings -- very welcome here, as long as folks are committed to healing within a movement of standing for all being's right to dignity and self determination.
We are a Decolonizing Oriented and Intersectional Framework Practice prioritizing care for those who are systemically impacted and those who are active bystanders and activists. Red lines are red lines -- no excuses for perpetration. That said, if people are on the journey to ****actively (not just hypothetically or theoretically) repair, be an engaged and active bystander and not enact hegemonic violence with strong commitment, we are here to support that journey.
Sorry for any typos!
15 Years Experience
Online in El Cajon, CA (Online Only)
Integrative
Tendril Therapy
Marriage and Family Therapist, LMFT
Tendril Therapy offers flexible telehealth sessions through a secure video platform, allowing clients to access care from the comfort of their own space anywhere in California. This option makes therapy more accessible and convenient, while still providing the same supportive, connected experience as in-person sessions.
7 Years Experience
Online in El Cajon, CA
Integrative
Nikita Marina
Psychologist, Holistic Psychology and Coaching, Past Life Regression Therapy (IST), Spiritual Mentorship
I have been offering online therapy and working with people globally for over 8 years. I recognize that for some of my clients it is a preference and for some a necessity. Online therapy can be as effective as traditional therapy for most individuals. It is a great choice for people that have very full schedules, travel or have family responsibilities. Besides the obvious convenience, online therapy provides additional privacy and comfort. Because you’re in control of your environment, you can set it up to make your session as comfortable as possible. Temperature, seating, lighting, you set the stage for your therapeutic support to take place in a way that feels good for you. Being comfortable in your session and having a personalized experience can help you focus better on the work you need to do.
13 Years Experience
Online in El Cajon, CA
Integrative
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in El Cajon, CA
Integrative
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in El Cajon, CA
Integrative Therapy therapists in El Cajon, California Statistics
Integrative Therapy therapists in El Cajon, California average 14 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (67%).
Average years in practice
14 Years Experience
Average cost per session
$211
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 73% | Depression |
| 67% | Trauma and PTSD |
| 59% | Stress |
| 53% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |