Online Internal Family Systems (IFS) therapists in El Rio, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in El Rio. We encourage you to review each profile to find your best match.
IFS
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in El Rio, CA
IFS
Sandy Kong
Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in.
Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).
11 Years Experience
Online in El Rio, CA
IFS
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, anxiety, depression, ADHD, and struggling with adjustment to stressors and life changes. I use an integrated approach incorporating Internal Family Systems (parts work), EMDR therapy, expressive arts, Cognitive Behavior therapy, movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
20 Years Experience
Online in El Rio, CA
IFS
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
Online Therapy (video therapy sessions) is provided through a HIPPA Compliant platform named Simple Practice.
14 Years Experience
Online in El Rio, CA
IFS
Tanya Samuelian
Marriage and Family Therapist, M.S., Licensed Marriage and Family Therapist
Therapy for Anxious Overthinkers, Perfectionists & Couples
You’re outwardly capable, but inwardly stretched thin. Maybe you’re always overthinking, saying yes when you want to say no, or feeling pressure to “hold it together” even when you’re struggling. I work with adults and couples who feel stuck in cycles of anxiety, burnout, people-pleasing, or relationship conflict—and want more than just coping skills.
Therapy can help you feel emotionally safe again—in your mind, in your body, and in your relationships. Let’s work together to reconnect you to yourself.
11 Years Experience
Online in El Rio, CA
IFS
Stephanie Brumfield
Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey toward self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
Practicing as part of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling and psychotherapy services to children, teens, couples, families, and groups throughout northern California and the Bay Area.
8 Years Experience
Online in El Rio, CA (Online Only)
IFS
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in El Rio, CA (Online Only)
IFS
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in El Rio, CA
IFS
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in El Rio, CA (Online Only)
IFS
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
We provide online therapy throughout California for high-achieving adults, trauma survivors, and queer individuals who feel overwhelmed or stuck. Using Brainspotting, EMDR, and somatic therapy, we help clients go deeper than talk therapy so they can heal from trauma, reduce anxiety, and feel more grounded and in control. Our team of therapists offer virtual trauma therapy that meets you where you are. We pride ourselves in being warm, non-judgmental, and focused on helping you feel seen, understood, and genuinely supported. Whether you’re navigating burnout, boundaries, past trauma, or emotional overwhelm, we are here to help you reconnect with yourself and move toward lasting change. If you’re seeking online EMDR, Brainspotting, or trauma therapy in California, we are here to support your healing—one step at a time.
8 Years Experience
Online in El Rio, CA
IFS
Christina Dee
Marriage and Family Therapist, M.A. LMFT
I offer therapy sessions both in-person and virtually.
11 Years Experience
Online in El Rio, CA
IFS
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you think you're ready to make some changes in your life, then I'm your person! If you've been struggling with anxiety, self-esteem, trauma, setting boundaries and/or relationship issues and you've been trying hard, but what you've been doing hasn't worked as well as you'd hoped, then we could be a good match.
I'm a British therapist, with a warm, compassionate, but straightforward and practical approach. We will work together as a team to get a good understanding of the current situation and what led up to it, then I will work hard to help you find a positive way forward that works for your unique circumstances.
I work online with clients living anywhere in California. My clients tell me that online therapy is easier and more convenient for them to fit into their schedules than having to travel to in-person therapy.
If you are looking for a down-to-earth, caring and compassionate therapist, who is insightful and focused on helping you achieve your goals, please reach out to request a free consultation.
12 Years Experience
Online in El Rio, CA (Online Only)
IFS
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
The therapists at Blossom Wellness each have their own therapeutic approach tailored to the client’s individual goals and challenges. The therapists are truly dedicated to their practice and effective in creating meaningful, lasting change.
16 Years Experience
Online in El Rio, CA (Online Only)
IFS
Maren Jorgensen
Marriage and Family Therapist, LMFT, CST
Hi there!
I love working with adults who want to better understand their relationship to sex. I often do so through deep trauma work and psychedelic assisted therapy. I primarily use IFS (parts work) as a modality and offer ketamine-assisted psychotherapy along with general psychedelic integration.
9 Years Experience
Online in El Rio, CA (Online Only)
IFS
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients build a deeper relationship with themselves by exploring the different “parts” within, grounded in a depth-oriented and trauma-informed approach. Together, we look beneath the surface to understand the patterns and experiences shaping anxiety, depression, and relationship struggles. Through curiosity, compassion, and insight, therapy becomes a space for meaningful healing—supporting greater clarity, self-trust, and more authentic ways of relating to yourself and others.
26 Years Experience
Online in El Rio, CA (Online Only)
IFS
Janice Shapiro
Marriage and Family Therapist, LMFT
My practice is on-line to reach all residents of California.
14 Years Experience
Online in El Rio, CA (Online Only)
IFS
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I provide telehealth session via Zoom. Such is confidential and provides individuals the opportunity to obtain therapy in a remote location as well as make it accessible for those that may not reside in an area of my office location.
27 Years Experience
Online in El Rio, CA
IFS
Elaine Barrington
Licensed Clinical Social Worker, LCSW
I continue to see the majority of my clients online due to the pandemic. Many clients have stated their preference for an online platform finding it much easier to make therapy a part of their weekly schedule without the added consideration of traffic, child care, or other preparation. A number of clients live a good distance away as well and will remain online clients even when the pandemic is over. I find online therapy equally effective as in person and have had good outcomes with clients online.
32 Years Experience
Online in El Rio, CA
IFS
Chris Doorley
Marriage and Family Therapist, AMFT, MA
I practice Humanistic therapy (Buddhist psychology, Gestalt, secular mindfulness) for clients anywhere in California
8 Years Experience
Online in El Rio, CA
IFS
Hattie Bluestone
Marriage and Family Therapist, MA, LMFT
You may be coming to therapy feeling stuck and exhausted by patterns you can’t seem to change—anxiety, self-criticism, difficulty connecting with others, or pushing through emotions rather than fully experiencing them. Internal Family Systems (IFS) therapy offers a different approach. Rather than fighting against these parts of yourself, we turn toward them with curiosity and compassion, seeking to understand how they developed and the ways they have tried to protect you. Often, the patterns causing difficulties today began as creative adaptations to earlier challenges. When these parts feel understood, something naturally softens, creating the conditions for meaningful and lasting change. Beyond symptom relief, IFS can help you feel more grounded, connected, and at ease within yourself, allowing you to move through life with greater confidence, authenticity, and emotional freedom.
5 Years Experience
Online in El Rio, CA
Internal Family Systems (IFS) therapists in El Rio, California Statistics
Internal Family Systems (IFS) therapists in El Rio, California average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |