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Online Highly Sensitive Person therapists in Foothill Farms, CA

We are proud to feature top rated online Highly Sensitive Person therapists in Foothill Farms. We encourage you to review each profile to find your best match.
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Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
HSP

Daniel Slavin

Marriage and Family Therapist
I help highly sensitive individuals better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy supports learning how to manage overwhelm, set healthy boundaries, and experience sensitivity as a strength rather than a liability.  
41 Years Experience
Online in Foothill Farms, CA
Sacramento, California therapist: Sandy Kong, marriage and family therapist
HSP

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
11 Years Experience
Online in Foothill Farms, CA
Sacramento, California therapist: Michelle Roberts, licensed clinical social worker
HSP

Michelle Roberts

Licensed Clinical Social Worker, LCSW
Some of us live, hear, sense, and feel at a different frequency. It's your superpower, and sometimes your downfall. It's okay. We will work together to help you build love and acceptance for all parts of yourself, and find ways to resource you so that you can find routes back to wellbeing.  
12 Years Experience
Online in Foothill Farms, CA (Online Only)
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Valencia, California therapist: Elizabeth Nims, marriage and family therapist
HSP

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
HSP often experiencing the world in a way that is different from others, resulting in feeling misunderstood. I provide empathy and validation to help HSP individuals learn how to navigate life and relationships in a sustainable way that does not feel so draining and daunting.  
7 Years Experience
Online in Foothill Farms, CA
San Luis Obispo, California therapist: Christina Dee, marriage and family therapist
HSP

Christina Dee

Marriage and Family Therapist, M.A. LMFT
High sensitivity is a neurological trait, not a flaw. I help HSPs understand and embrace their way of processing the world, develop tools for managing overstimulation and emotional intensity, and transform sensitivity into a meaningful strength.  
11 Years Experience
Online in Foothill Farms, CA
San Francisco, California therapist: San Francisco Counseling Collective, licensed professional counselor
HSP

San Francisco Counseling Collective

Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we support highly sensitive individuals in understanding sensory and emotional depth as a strength, while building strategies for regulation, boundary-setting, and self-care in overstimulating contexts.  
9 Years Experience
Online in Foothill Farms, CA
Santa Monica, California therapist: Tracey Kiernan, marriage and family therapist
HSP

Tracey Kiernan

Marriage and Family Therapist, MA, AMFT
Being highly sensitive can feel overwhelming in a fast-paced, demanding world. I help you understand and work with your sensitivity as a strength, while building tools to feel more regulated and grounded.  
2 Years Experience
Online in Foothill Farms, CA
Berkeley, California therapist: Rebecca Rothberg, psychologist
HSP

Rebecca Rothberg

Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. Helping you to move from a place of surviving to thriving, we will uncover and nurture your innate gifts of exceptional empathy, sensory awareness, vivid creativity, deep intuition, and profound capacity for processing while helping you to regulate your nervous system, hold boundaries, and build resilience.  
9 Years Experience
Online in Foothill Farms, CA
Oakland, California therapist: KT Glusac, counselor/therapist
HSP

KT Glusac

Counselor/Therapist, AMFT, APCC
As a highly sensitive person myself, I deeply understand the challenges and gifts of moving through the world with heightened awareness. In our work, we create supportive practices that honor your sensitivity while helping you build resilience, regulate overwhelm, and nurture your innate intuition.  
4 Years Experience
Online in Foothill Farms, CA
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
HSP

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
As a Highly Sensitive Person (HSP), you feel and process stimuli the world presents in a manner that touches you more deeply than most. Whether it be the overwhelm of bright and searing lights, the grating or startling sounds of bustling activity or loud noises in your purview, or knowledge of the suffering of other people, animals, or the natural world, HSPs experience almost everything more intensely and, as a result, can easily become exhausted by overstimulation. At the same time, HSPs have been given the gifts of attunement and heightened empathy. We can transform these sensitivities into strengths as we learn to embrace our uniqueness, understand how we might differ from others, determine realistic boundaries, and learn to proactively communicate our needs.  
10 Years Experience
Online in Foothill Farms, CA (Online Only)
Pasadena, California therapist: Bonnie Rae, marriage and family therapist
HSP

Bonnie Rae

Marriage and Family Therapist, MA, LMFT
There is a special place in my heart for Highly Sensitive People, a population I am drawn and connected to. I have ample experience working with HSP's in a therapeutic relationship, helping HSP's feel understood and held emotionally. Together, we work toward a decrease in suffering while also exploring the gifts of your sensitivity.  
14 Years Experience
Online in Foothill Farms, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
HSP

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
We support highly sensitive individuals in managing overwhelm, emotional intensity, and boundary challenges. Clients learn to view sensitivity as a strength rather than a liability.  
20 Years Experience
Online in Foothill Farms, CA
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
HSP

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
I have completed specialized training working with those who are Highly Sensitive Persons (HSPs), and am one myself! In addition to my therapy practice, I run a website, Substack, and podcast for HSP Parents and Caregivers at www.highlysensitiveparenthood.com.  
13 Years Experience
Online in Foothill Farms, CA (Online Only)
San Francisco, California therapist: Josie Valderrama, psychologist
HSP

Josie Valderrama

Psychologist, PsyD
Too often we are gaslit by the outer world, told that we are too sensitive. When the opposite is more true: that we need to protect ourselves even more from the brutality of the world. Boundary work, intuition training, bolstering discernment via cognitive behavioral strategies--these are just a few of the approaches I utilize. Integrating head and heart. Challenging your comfort zone while strengthening your sense of safety, self-acceptance and peace of mind.  
11 Years Experience
Online in Foothill Farms, CA
Beverly Hills, California therapist: Alyssa Habschmidt, therapist
HSP

Alyssa Habschmidt

Therapist, AMFT
I know what it's like to feel things deeply, have a heightened awareness of others, and be tuned into details that others may miss. You may be empathetic, creative, and deeply thoughtful—yet often told you're "too sensitive" or "overthinking." Stress, noise, and fast-paced environments can feel overwhelming, especially when you don't feel fully understood. I specialize in supporting highly sensitive people in deepening insight, honoring their sensitivity, and creating meaningful, self-led lives.  
2 Years Experience
Online in Foothill Farms, CA
Morris, Illinois therapist: Alicia Stalker-Gallichio LMFT, marriage and family therapist
HSP

Alicia Stalker-Gallichio LMFT

Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we understand that being a highly sensitive person (HSP) can come with unique challenges and profound gifts HSP's often experience the world in vivid detail experiencing emotions more intensely and processing stimuli at a deeper level. While this sensitivity can enrich your fie it can also lead to feigns of overwhelm, anxiety or social exhaustion. My therapy services provide a safe and nurturing environment whereto can explore your experience and develop strategies to navigate the complexities of your sensitivity.  
21 Years Experience
Online in Foothill Farms, CA
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
HSP

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
As a therapist who understands the unique experiences of High Sensitive Persons (HSPs), I offer a gentle, affirming space to explore the challenges and gifts of sensitivity. It may be you feel easily overwhelmed, deeply affected by the emotions of others, or in need of more space and time to process life, we can work together to help you navigate the word with greater ease and self-compassion.  
8 Years Experience
Online in Foothill Farms, CA (Online Only)
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
HSP

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I am well versed in treating highly sensitive people and am surrounded by them both personally and professionally. Whether it's having a heightened sensory experience of the world, or living with intense emotions, or both, I have a number of tools and approaches to work with you to set healthy boundaries for yourself, find your own sense of balance, and also learn to manage more sensory input over time if needed. I take a strengths-based approach here, respecting and celebrating your unique neurophysiology and helping you learn to work with what you've got in a way that is most conducive to feeling good in your life.  
23 Years Experience
Online in Foothill Farms, CA
Long Beach, California therapist: LaTianna Williams, Therapy, Sexology, and Holistic Tantra, marriage and family therapist
HSP

LaTianna Williams, Therapy, Sexology, and Holistic Tantra

Marriage and Family Therapist, LMFT, CTRS, ABS
Highly Sensitive Person (HSP): Being highly sensitive can be both a gift and a challenge. You may feel emotions deeply, become easily overwhelmed by stress, absorb the feelings of others, or struggle with boundaries. While your sensitivity allows for profound empathy and insight, it can also lead to exhaustion and emotional overload. I help highly sensitive individuals understand and embrace their unique traits while developing tools to navigate the world with greater confidence and balance. Together, we’ll strengthen boundaries, manage overstimulation, and cultivate self-care practices that support your well-being. This work is about transforming sensitivity from something you struggle with into one of your greatest strengths.  
8 Years Experience
Online in Foothill Farms, CA (Online Only)
Los Angeles, California therapist: Mia Turner, therapist
HSP

Mia Turner

Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
Support for highly sensitive, deeply feeling, intuitive, empathic, and sensory-aware individuals who experience the world with remarkable depth and intensity. Sensitivity is not viewed as a flaw or weakness, but as a meaningful way of perceiving, processing, and relating to the world. Together, we explore the intersections of sensitivity, neurodivergence, nervous system regulation, trauma, creativity, spirituality, identity, and relationships. Our work may focus on sensory overwhelm, emotional intensity, boundaries, burnout, compassion fatigue, and unlearning messages that taught you your sensitivity was "too much." Instead, we cultivate ways of caring for your sensitivity as a source of insight, connection, wisdom, and strength.  
10 Years Experience
Online in Foothill Farms, CA (Online Only)

Highly Sensitive Person therapists in Foothill Farms, California Statistics

Highly Sensitive Person therapists in Foothill Farms, California average 14 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Highly Sensitive Person (100%), Anxiety or Fears (91%), and Stress (81%).

Average years in practice

14 Years Experience

Average cost per session

$202

Gender ID

77% Female
15% Male
5% Non-Binary
3% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

100% Highly Sensitive Person
91% Anxiety or Fears
81% Stress
80% Trauma and PTSD
72% Self Esteem
72% Depression
67% Loss or Grief

More therapy options for Foothill Farms