Online Internal Family Systems (IFS) therapists in Foster City, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Foster City. We encourage you to review each profile to find your best match.
IFS
Shadi Souferian
Psychologist, Psy.D
Teletherapy is a convientient, flexible alternative to in-person therapy.
26 Years Experience
Online in Foster City, CA
IFS
Sue De Santo
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.
35 Years Experience
Online in Foster City, CA (Online Only)
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in Foster City, CA
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Foster City, CA (Online Only)
IFS
Brooke Maffia Wang
Pastoral Counselor/Therapist, MA
My role is to listen with you as you discern your own internal wisdom and path. My lifelong work of spiritual formation and soul care is informed by Internal Family Systems and supports a contemplative evocative compassionate listening stance. I practice as a "Spiritual Director," however that label can be misleading and better described as a Spiritual Companion who walks with you along your journey.
23 Years Experience
Online in Foster City, CA
IFS
Charlie Taylor
Therapist, MHA, LCSW
I offer online teletherapy for adults, couples and teens.
3 Years Experience
Online in Foster City, CA
IFS
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, anxiety, depression, ADHD, and struggling with adjustment to stressors and life changes. I use an integrated approach incorporating Internal Family Systems (parts work), EMDR therapy, expressive arts, Cognitive Behavior therapy, movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
20 Years Experience
Online in Foster City, CA
IFS
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in Foster City, CA (Online Only)
IFS
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Foster City, CA
IFS
Catherine DeMonte, LMFT
Marriage and Family Therapist, MA., LMFT
I support teens, adults, parents and couples as they navigate through the rough places they find themselves in by providing effective tools for those times. I help my clients find joy and meaning in life and provide a safe, loving environment in which to do that. I have been a therapist for more than 25 years and stay current on presenting issues and modalities. Clients report feeling respected and heard by me.
40 Years Experience
Online in Foster City, CA (Online Only)
IFS
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Providing support as you work through life changes, grief, stress, anxiety, depression or trauma.
6 Years Experience
Online in Foster City, CA
IFS
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in Foster City, CA (Online Only)
IFS
Foothills Psychotherapy
Licensed Clinical Social Worker, LCSW, LMFT, AMFT, ACSW
We provide online therapy throughout California for high-achieving adults, trauma survivors, and queer individuals who feel overwhelmed or stuck. Using Brainspotting, EMDR, and somatic therapy, we help clients go deeper than talk therapy so they can heal from trauma, reduce anxiety, and feel more grounded and in control. Our team of therapists offer virtual trauma therapy that meets you where you are. We pride ourselves in being warm, non-judgmental, and focused on helping you feel seen, understood, and genuinely supported. Whether you’re navigating burnout, boundaries, past trauma, or emotional overwhelm, we are here to help you reconnect with yourself and move toward lasting change. If you’re seeking online EMDR, Brainspotting, or trauma therapy in California, we are here to support your healing—one step at a time.
8 Years Experience
Online in Foster City, CA
IFS
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
Online sessions across California. EMDR, Mindfulness-Based CBT, somatic work and supportive psychotherapy effectively adapted for online therapy. Hybrid options are also an option for local clients.
25 Years Experience
Online in Foster City, CA
IFS
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!
15 Years Experience
Online in Foster City, CA
IFS
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
At Driftwood Therapy Collective,make therapy accessible, simple, and human. Our online sessions connect you with qualified therapists from the comfort of your own space—no long waitlists, no travel, no barriers. Whether you're navigating stress, anxiety, relationships, or life transitions, support is just a click away. Affordable, confidential, and tailored to you—because everyone deserves access to quality mental health care.
7 Years Experience
Online in Foster City, CA
IFS
Mia Turner
Therapist, MA, RYT, ASDCS, LMFT, NPT-C, CMNCS, CMIP
✨ By virtue of holding space for you to make meaning out of your experiences, intersections of identity, and personal and ancestral past, I specialize in providing Culturally Conscious, Liberation-Oriented, Neuro-affirming, Trauma-Informed, Nervous System-Centered, and social justice-aligned offerings of healing that align with your desire to unify mind, body, and spirit, healing both present and intergenerational wounds, and connecting with self, others, and surroundings.
10 Years Experience
Online in Foster City, CA (Online Only)
IFS
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I provide online therapy for adults and parents throughout California who are navigating stress, anxiety, relationship challenges, and the emotional demands of family life. Many of the people I work with are thoughtful, capable individuals who are juggling a lot — careers, parenting, partnerships, and personal growth — and want a space to slow down, reflect, and feel supported.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed practices that help clients better understand their emotional patterns, nervous system responses, and relationships. I have particular expertise supporting parents of neurodivergent children (including ADHD and autism), helping families reduce overwhelm and build more connection and understanding at home.
Therapy with me is collaborative, warm, and practical. Together we work to build insight, strengthen emotional regulation, and create more supportive ways of relating to yourself and the people you care about.
11 Years Experience
Online in Foster City, CA
IFS
Layla Ashley Psychotherapy
Marriage and Family Therapist, LMFT
Many couples struggle when conflict keeps repeating or one partner feels unseen, and distance grows even when both care deeply. In online sessions, I help partners slow down these patterns, recognize what’s happening beneath the surface, and build the skills to stay emotionally connected. Through attachment‑based and trauma‑informed practices, I guide couples toward communication that is safe, honest, and repair-focused, even when stress or past wounds are present. Online therapy can be a convenient, contained space to explore challenges together without the distractions of daily life.
23 Years Experience
Online in Foster City, CA
IFS
Hattie Bluestone
Marriage and Family Therapist, MA, LMFT
You may be coming to therapy feeling stuck and exhausted by patterns you can’t seem to change—anxiety, self-criticism, difficulty connecting with others, or pushing through emotions rather than fully experiencing them. Internal Family Systems (IFS) therapy offers a different approach. Rather than fighting against these parts of yourself, we turn toward them with curiosity and compassion, seeking to understand how they developed and the ways they have tried to protect you. Often, the patterns causing difficulties today began as creative adaptations to earlier challenges. When these parts feel understood, something naturally softens, creating the conditions for meaningful and lasting change. Beyond symptom relief, IFS can help you feel more grounded, connected, and at ease within yourself, allowing you to move through life with greater confidence, authenticity, and emotional freedom.
5 Years Experience
Online in Foster City, CA
Internal Family Systems (IFS) therapists in Foster City, California Statistics
Internal Family Systems (IFS) therapists in Foster City, California average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$199
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |