Online Self Esteem therapists in Foster City, California CA
We are proud to feature top rated online Self Esteem therapists in Foster City. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
I help clients struggling with self-esteem issues by identifying and challenging negative beliefs about themselves. Using Cognitive Behavioral Therapy (CBT), we work together to address the underlying thoughts that contribute to low self-worth and replace them with healthier, more empowering perspectives. My approach also focuses on building self-compassion and developing the skills necessary to create positive changes in how clients see and value themselves. With these tools, clients gain confidence and a stronger sense of self.
17 Years Experience
Online in Foster City, CA
Self Esteem
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I specialize in self-esteem therapy for adults struggling with low self-confidence, chronic self-doubt, perfectionism, and negative self-talk. Many high-functioning individuals experience persistent feelings of inadequacy despite external success. In therapy, I help clients develop self-worth that is not tied to productivity, achievement, or external validation. This work supports increased emotional resilience, healthier relationships, and a more secure sense of self. The goal is lasting self-trust and confidence rooted in self-understanding rather than performance.
17 Years Experience
Online in Foster City, CA (Online Only)
Self Esteem
Charis Khoury
Marriage and Family Therapist, MA, LMFT
The most rewarding relationship to develop is that with yourself because it affects all areas of life- in a loving environment, we see what gets in the way and (re)discover our inherent worth.
16 Years Experience
Online in Foster City, CA
Self Esteem
Rachel Thomasian
Marriage and Family Therapist, MFT
I help clients build healthier self-esteem by developing greater self-awareness, self-compassion, and confidence. Together, we work to challenge negative self-talk, shift limiting beliefs, and strengthen a more balanced, supportive relationship with yourself.
19 Years Experience
Online in Foster City, CA
Self Esteem
Amy @ Inner Nature Therapy
Licensed Clinical Social Worker, LCSW, PMH-C
You deserve to be seen - and to see yourself - as a whole, worthy person! I can support you in noticing which areas of your self-image feel tender, and explore those together to move towards a more positive way of seeing yourself and the world around you.
13 Years Experience
Online in Foster City, CA (Online Only)
Self Esteem
Shadi Souferian
Psychologist, Psy.D
Low self-esteem affects every aspect of our lives and prevents us from experiencing joy and satisfaction. Therapy can provide insight into the contributing factors that helped shape your self-worth. We teach you how to become aware of the critical voice you have internalized and develop skills to improve your relationship with yourself.
26 Years Experience
Online in Foster City, CA
Self Esteem
Zena Caputo
Marriage and Family Therapist, LMFT
Chronic feelings of self-doubt and low self-worth can lead to anxiety, depression, unsatisfying social and romantic relationships, distress at work, and to an exhausting sense of always needing to ‘do more’ or push ourselves to the brink just in order to feel like we’re enough. Our work together can help you to increase your understanding of where these internal drives come from, remain connected to your value while you reach for your ambitions, and improve your ability to view yourself with acceptance and compassion so that you can move through life with greater confidence and resilience.
10 Years Experience
Online in Foster City, CA
Self Esteem
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I can help support improving self esteem with CBT techniques and behavior and lifestyle changes.
17 Years Experience
Online in Foster City, CA
Self Esteem
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Low self-esteem can impact how you see yourself, your relationships, and the choices you make in life. Our therapists work with clients to explore the experiences and beliefs that may have shaped their self-perception. Together, we focus on building greater self-awareness, self-compassion, and confidence so clients can move forward with a stronger sense of personal worth and empowerment.
12 Years Experience
Online in Foster City, CA
Self Esteem
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
I believe that one of the pathways towards self-discovery, self-empowerment and self-love is through the creative spirit. Creativity, imagination, and self-expression can awaken our soul’s innate power to heal itself. Expressive Arts Therapies (EXA) include the full spectrum of creative mediums (Visual Arts, Illustration, Sculpture, Textiles, Film, Animation, Photography, Performing Arts, Theatre, Dance, Music, etc.) as clinically valuable in therapy.
*You don’t have to “be an artist” or “be good at art” to engage with Expressive Arts Therapies. The value of EXA is more about the act of being creative and how it affects your brain functioning, consciousness, self-awareness, and capacity to make new neural pathways, beliefs and thought patterns… It is less about skill-level and conventional aesthetics and more about the heart and soul you give to the process.
10 Years Experience
Online in Foster City, CA (Online Only)
Self Esteem
Marcelle Little
Marriage and Family Therapist, MPH, MA
According to research, self-compassion is a considered a better marker for how we view ourselves in relation to the world. Through this framework, I guide you on practices to enhance inner compassion.
9 Years Experience
Online in Foster City, CA
Self Esteem
LaTianna Williams, Therapy, Sexology, and Holistic Tantra
Marriage and Family Therapist, LMFT, CTRS, ABS
Self-Esteem & Confidence: When self-doubt becomes your inner voice, it can impact every area of your life. You may struggle with people pleasing, perfectionism, difficulty setting boundaries, comparing yourself to others, or feeling like you’re never quite enough despite your accomplishments.
I help clients identify the experiences and beliefs that have shaped their self-image and begin building a stronger foundation of self-worth. Through therapeutic insight, self-compassion practices, and practical strategies, you’ll learn how to challenge limiting beliefs and develop greater confidence in who you are.
The goal isn’t arrogance or perfection. It’s cultivating a deep sense of self-trust that allows you to show up authentically in your relationships, career, and personal life.
8 Years Experience
Online in Foster City, CA (Online Only)
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Foster City, CA
Self Esteem
Chad Cryder
Psychologist, PhD
Self-esteem issues is a polite way of talking about shame. Underneath the mean things you say about yourself is shame and fear. I've struggled with this most of my life. The terrible things I used to say about myself always seemed to manifest around me, which kept me trapped. We will work to unwind the web of beliefs you have and find the beauty deep inside.
11 Years Experience
Online in Foster City, CA
Self Esteem
Tara McGrath
Marriage and Family Therapist, LMFT
Most of us have an internal critical voice we have to contend with. For some people, that critic rules their lives. I like to help people reduce the impact of that inner critic and increase their self-compassion.
23 Years Experience
Online in Foster City, CA
Self Esteem
Jennifer Canu
Marriage and Family Therapist, LMFT
Everyone is unique and worthy as a human being. Unfortunately it can be hard to experience self-worth for a kaleidoscope of reasons, which are often layered. Using an integrated approach that includes parts work (IFS) and EMDR therapy I will help you understand and explore these reasons and underlying needs, meet needs of various parts and increase access to self-esteem.
20 Years Experience
Online in Foster City, CA
Self Esteem
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years navigating self-esteem challenges, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
21 Years Experience
Online in Foster City, CA
Self Esteem
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help clients struggling with low self-esteem, self-doubt, and harsh inner criticism. Therapy focuses on stabilizing emotional distress and rebuilding self-worth that is not dependent on performance, approval, or sacrifice.
7 Years Experience
Online in Foster City, CA (Online Only)
Self Esteem
Monica M. Huston
Marriage and Family Therapist, LMFT
Difficulties with self-esteem often reflect long-standing patterns of self-criticism, comparison, or internal pressure. I work with individuals to understand how these patterns developed and how they continue to shape daily life. Therapy focuses on building a more stable, realistic, and compassionate sense of self.
9 Years Experience
Online in Foster City, CA
Self Esteem
Relationship Therapy Center - serving individuals and couples in CA online and in the Sacramento area
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
Even professionals that seem to do great at work can struggle with self-esteem, whether its body issues, not feeling confident in relationships, or those who have feelings that they aren't worth it or don't deserve it. We can help you "learn to love yourself" in a way that is healthy and help you reach your full potential
12 Years Experience
Online in Foster City, CA
Self Esteem therapists in Foster City, California Statistics
Self Esteem therapists in Foster City, California average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Self Esteem (100%), Anxiety or Fears (89%), and Stress (75%).
Average years in practice
15 Years Experience
Average cost per session
$205
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 100% | Self Esteem |
| 89% | Anxiety or Fears |
| 75% | Stress |
| 74% | Depression |
| 71% | Trauma and PTSD |
| 58% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |