Online Stress therapists in Hacienda Heights, California CA
We are proud to feature top rated online Stress therapists in Hacienda Heights. We encourage you to review each profile to find your best match.
Stress
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Stress.
10 Years Experience
Online in Hacienda Heights, CA
Stress
Timothy Walker
Marriage and Family Therapist, LMFT
Stress is everywhere! In the news! Social media! Our commute! Finances! Our relationships! And stress has a nasty habit of multiplying exponentially, seemingly no matter what we do. Focus on the stress and the stress sometimes grows. Ignore the stress and it grows. What to do? How to win? The questions seem unanswerable, and yet, with dialogue and exploration, solutions can be find.
9 Years Experience
Online in Hacienda Heights, CA (Online Only)
Stress
Stephanie A. Carson
Marriage and Family Therapist, M.S., LMFT
If you are struggling with stress in your life, I invite you to come experience the NET difference! Neuro Emotional Technique, or NET, is a mind-body technique that helps the body release unresolved stress patterns, thereby giving you a chance at a more joyful experience in life!
28 Years Experience
Online in Hacienda Heights, CA
Stress
Lauren Daniels
Music Therapist, MLIS, MT-BC
Music therapy can be effective in helping the individual to learn to recognize feelings and behaviors associated with stress and to express these emotions in positive, appropriate ways. Guided Imagery and Music (BMGIM) is a music-centered, consciousness-expanding therapy, during which, I, the therapist, choose classical music sequences that stimulate journeys of the imagination. Experiencing imagery in this way facilitates clients’ integration of mental, emotional, physical and spiritual aspects of well-being.
18 Years Experience
Online in Hacienda Heights, CA
Stress
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
Stress is an inevitable part of life, but when it becomes chronic or overwhelming, it can take a serious toll on your mental and physical health, relationships, and overall quality of life. Whether you're dealing with work pressure, family responsibilities, financial concerns, or the cumulative weight of daily demands, unmanaged stress can leave you feeling exhausted, irritable, and unable to cope.
I help clients develop effective strategies for managing stress and building resilience. Using Cognitive Behavioral Therapy (CBT), we'll identify the thoughts and beliefs that amplify stress—such as perfectionism, catastrophic thinking, or unrealistic expectations—and learn to challenge and reframe them. You'll develop practical coping skills including relaxation techniques, time management strategies, and problem-solving approaches that you can apply immediately.
From a family systems perspective, we'll also explore how relationship dynamics, family roles, and communication patterns may contribute to your stress levels. Sometimes stress isn't just about your own workload—it's about how responsibilities are distributed, boundaries are set, and support is available within your family or household. When past trauma or unresolved issues contribute to current stress, we can address those underlying factors to create more lasting relief and prevent future overwhelm.My goal is to help you not just survive stress, but develop the tools and perspective to manage life's challenges more effectively. You'll learn to recognize your stress triggers, respond rather than react, and create a more balanced, sustainable approach to your responsibilities and well-being.
6 Years Experience
Online in Hacienda Heights, CA
Stress
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients manage stress by identifying triggers, building healthy coping strategies, and improving emotional balance. Therapy focuses on practical tools that support resilience, self-care, and a greater sense of calm in daily life.
27 Years Experience
Online in Hacienda Heights, CA
Stress
Dr. Michael Marossy
Psychologist, Ph.D.
Chronic stress can gradually affect emotional wellbeing, physical health, relationships, concentration, sleep, and overall quality of life. Many individuals experiencing ongoing stress feel emotionally overwhelmed, mentally exhausted, irritable, disconnected, or unable to fully recover from the constant demands and pressures of daily life.
I help clients better understand the emotional, behavioral, relational, and environmental factors contributing to stress while developing healthier coping strategies and greater psychological resilience. Therapy focuses not only on symptom management, but also on creating more sustainable patterns related to work, relationships, boundaries, self-care, emotional regulation, and overall life balance.
8 Years Experience
Online in Hacienda Heights, CA
Stress
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Mindfulness and Coaching tools to deal with both the roots of stress and the reactions to stress can help to smooth out the feelings associated with stress and begin to transform our relationship to all the stressors that are in our lives and learn to manage everything with more ease.
18 Years Experience
Online in Hacienda Heights, CA
Stress
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
In today’s fast-paced world, stress can quickly overwhelm us, affecting our mental, emotional, and physical well-being. Whether it's the pressure of work, family responsibilities, or the constant juggling of life’s demands, stress can feel unmanageable at times. Together, we’ll explore the sources of your stress, identify unhelpful patterns, and create strategies that help you regain balance and clarity. Using a combination of mindfulness, relaxation techniques, and cognitive tools, I’ll support you in building resilience and cultivating a sense of calm, even in challenging situations. You deserve to live with peace and ease—let’s work together to make that a reality.
5 Years Experience
Online in Hacienda Heights, CA (Online Only)
Stress
Amanda A. Hendricks
Licensed Professional Counselor, LPCC, ATR-BC, MA, MFA, RYT®200, CTMH, EMDRIA Certified Therapist™
We all experience stress, I enjoy teaching stress-reduction skills to my clients. I often share applicable art practice and yoga skills to support continued healing, growth or resilience in my clients. Some clients also choose to participate in external groups such as mindfulness-based stress reduction (MBSR), yoga classes or artist workshops in addition to our individual work together.
12 Years Experience
Online in Hacienda Heights, CA
Stress
Dr. Fernando Castrillon
Psychologist, Psy.D.
Stress means different things to different people. In our work, we will come to define what it is for you, so that we may attend to it in the singular fashion it deserves.
23 Years Experience
Online in Hacienda Heights, CA
Stress
Shayda Ewalt
Marriage and Family Therapist, LMFT
Chronic stress takes a toll on both the body and mind. When the nervous system remains activated for long periods, exhaustion, irritability, and physical symptoms often follow. In therapy, we focus on not only on managing stress but understanding its sources. Through trauma-informed and somatic techniques, we support your body in shifting from survival mode into greater regulation and resilience.
10 Years Experience
Online in Hacienda Heights, CA (Online Only)
Stress
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Stress is a normal, useful response to life; it’s the survival mechanism that helps us grow, learn and succeed. Distress is the negative impact of prolonged, severe, and unmanaged stress. Together we will co-create tools to abate and dispel your distress while capitalizing on good stress. I am NOT offering therapy—I leave the work of diagnosis and treatment of medical issues to medical professionals. However, coaching can absolutely complement and supplement therapy work; our work together will be therapeutic without being therapy. Taking a 5Ps approach to stress management, together we can explore your "perception" of your current stressors; gain "perspective" on the origins and instigators of your stress and on how you’d prefer to feel in the future; "prioritize" manageable and sustainable steps toward this future; ensure they are aligned with your professional and personal "purpose"; and put into "practice" the tools and behaviors to get you to that positive stress level.
7 Years Experience
Online in Hacienda Heights, CA (Online Only)
Stress
Monica M. Huston
Marriage and Family Therapist, LMFT
Stress can build over time and impact both emotional and physical well-being. I work with individuals to understand the sources of stress and how they are responding to it, including internal pressure, expectations, and patterns of coping. Therapy focuses on increasing awareness, improving regulation, and creating more sustainable ways of managing daily demands.
9 Years Experience
Online in Hacienda Heights, CA
Stress
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
The modern world's relentless demands create unprecedented levels of chronic stress that our bodies and minds weren't designed to manage indefinitely. I help clients develop personalized stress management systems that address both external factors (the barrage of information, attention hijacking technologies, and competing priorities) and internal responses. Through clinical hypnosis and evidence-based therapeutic techniques, clients learn to distinguish between productive and unproductive stress while developing practical tools for nervous system regulation. Our work often includes redefining personal success metrics to align with wellbeing rather than exhaustion—creating sustainable approaches to life's inevitable pressures.
15 Years Experience
Online in Hacienda Heights, CA (Online Only)
Stress
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are feeling excessively stressed, you know it's bad for you. We will work together on relaxation strategies and managing your boundaries better to lower your stress level wherever possible, depending on your unique situation, circumstances and what aspects of your life you want to change. It may be that there are parts of you that feel like you have to carry on, or be perfect and override what your body is telling you. We will work together on identifying these parts, getting to know them and trying to get you to a place of more harmony and less stress in your system.
12 Years Experience
Online in Hacienda Heights, CA (Online Only)
Stress
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Feeling stressed and overwhelmed by work, relationships, politics, health, you name it. We will work together to help you feel safe, seen and supported.
11 Years Experience
Online in Hacienda Heights, CA
Stress
Elizabeth Nims
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Stress is an inevitable part of life. At times in can be helpful in driving us forward toward actions. Other times, it can be overwhelming and the demands can outweigh our resources. I specialize in learning how to manage stress and set boundaries and seek support to keep stress at a level that helps you accomplish your goals and complete tasks.
7 Years Experience
Online in Hacienda Heights, CA
Stress
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I have over 20 years of experience with assisting individuals identify stressors, reduce stress and utilize stress manage techniques to promote a healthy lifestyle and improve relationships.
27 Years Experience
Online in Hacienda Heights, CA
Stress
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in treatment for stress
19 Years Experience
Online in Hacienda Heights, CA (Online Only)
Stress therapists in Hacienda Heights, California Statistics
Stress therapists in Hacienda Heights, California average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$206
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |