Online Anxiety therapists in Idyllwild-Pine Cove, California CA
We are proud to feature top rated online Anxiety therapists in Idyllwild-Pine Cove. We encourage you to review each profile to find your best match.
Anxiety
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Create You Therapy Services
Marriage and Family Therapist, LMFT
I work with clients experiencing anxiety and fears by helping them identify patterns, reduce overwhelm, and build effective coping skills. Through a supportive and trauma-informed approach, I help clients regain a sense of control, calm, and confidence in their daily lives.
27 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Ryan James Carroll
Therapist, AMFT, APCC
Together, we address the root causes of anxiety, using present-moment awareness and somatic techniques to reduce overwhelm. My approach helps you build confidence, identify patterns that contribute to fear, and establish a new sense of inner calm.
3 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Dr. M at Insight Thoughts Psychotherapy Services (ITPS) Inc
Licensed Professional Counselor, EdD, LPCC
Anxiety and fear can take over your thoughts, your body, and the choices you make. I help clients learn how to calm these responses, understand what sets them off, and respond in ways that bring more ease and control back into daily life.
7 Years Experience
Online in Idyllwild-Pine Cove, CA (Online Only)
Anxiety
Stuart Kaplowitz / Serene Pathways Counseling
Counselor/Therapist, MFT
Learning triggers and strategies to best address the things leading to stress and anxiety
33 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Rachel Thomasian
Marriage and Family Therapist, MFT
I work with individuals experiencing anxiety, chronic stress, overthinking, and performance pressure. Treatment focuses on identifying unhelpful thought patterns, reducing avoidance behaviors, and strengthening coping skills that support emotional regulation and nervous system balance.
Through evidence-based strategies, clients learn how to manage anxious thoughts, tolerate uncertainty, and respond to challenges with greater clarity and self-trust.
19 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety
17 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Esther Ruth Youngman
Licensed Clinical Social Worker, LCSW
We will work on resolving the root cause of the anxiety or fears.
24 Years Experience
Online in Idyllwild-Pine Cove, CA (Online Only)
Anxiety
TREATMENT AND TOOLS FOR TRAUMA
Licensed Psychoanalyst, PH.D., IN PSYCHOANALYSIS AND NEUROSCIENCE, CERTIFIED PSYCHOANALYST, PSY.A, & LICENSED PSYCHOANALYST
Generalized Anxiety Disorder includes anxiety attacks and panic attacks. Both responses by the mind/brain/mind initiate the body's HPA axis sending stress hormones cascading through the body. My treatment involves the use of supplements (unique to each patient) and not drugs, talk therapy, mediation, and the development of healing flow activities. The goal is to lessen the impact of the sympathetic nervous system and to bring the parasympathetic nervous online to calm a person's mind/brain/body.
36 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
A Place of Growth
Marriage and Family Therapist, LMFT
Currently providing therapy to cope with anxiety. Cognitive Behavioral Therapy as well as other techniques including mindfulness to overcome anxiety and work through your fears in therapy in San Diego as well as online.
15 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Castle Rock Family Services
Licensed Clinical Social Worker, LMFT, LCSW, AMFT, ACSW
Our clinicians utilize therapeutic techniques to address various anxiety disorders, empowering clients to manage symptoms and reduce distress.
12 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
14 Years Experience
Online in Idyllwild-Pine Cove, CA (Online Only)
Anxiety
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Living with anxiety or fear becomes a concern when it interferes with work, school, or relationships. It involves managing both physical symptoms and overwhelming thoughts through techniques like deep breathing, mindfulness, and self-discipline. Learning the difference between how anxiety and fear is often a sign of a challenge ahead rather than an insurmountable threat is an important aspect in therapy - Viewing it as "uncomfortable but not dangerous" can help reduce the fear of the sensation itself.
11 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Chloe Lankshear
Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you are living life with anxiety or an abundance of fear, it can be really limiting (not to mention unpleasant and stressful). I will do a comprehensive assessment to get to know you, your background story and your goals, so I have all of the relevant information. Then, I will put together a draft treatment plan, with your input. The details will depend on the person, but generally with anxiety, I start with teaching tools and tricks for managing symptoms. This is usually a trial and error approach as different things work for different people. This will give you a set of go-to strategies to help you feel more confident in managing symptoms when they arise. From there, I would move on to tackling the source of the anxiety and seeing if there are other ways of thinking that would be less anxiety-inducing, but still feel true. Then, I would look to help you expand your comfort zone gradually, to be your confidence in with the things that cause your anxiety.
12 Years Experience
Online in Idyllwild-Pine Cove, CA (Online Only)
Anxiety
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Anxiety Takes Over
Life can feel overwhelming when your mind never seems to rest. If you’re constantly worried, tense, or replaying conversations in your head, you’re not alone — and you don’t have to keep living that way. I specialize in helping women whose lives look “fine” on the outside but feel anything but calm on the inside. You may find yourself overthinking every decision, doubting your worth, or feeling frozen when it’s time to speak up or say no. You might notice that your fears — of judgment, rejection, or failure — keep you from showing up fully in your work, relationships, or daily life.
If you relate to this, I can help you learn how to quiet the mental noise and create more space for peace, confidence, and genuine connection. Using a structured, evidence-based approach called TEAM-CBT, I’ll guide you through practical tools that help you understand and retrain the patterns that fuel anxiety. Together, we’ll uncover what triggers your fears, and build emotional skills so you can respond to stress with clarity instead of panic. My clients often describe the process as “life-changing” — because it helps them feel capable, grounded, and free.
I BELIEVE:
Anxiety isn’t a weakness — it’s your mind trying to protect you. We’ll teach it new ways to help instead of harm.
Mixed feelings are normal. You can want change and fear it at the same time.
Relationships are worth the effort. When you communicate with honesty and compassion, fear loses its grip.
You deserve to feel at ease in your own skin — confident, calm, and clear about what matters most.
Healing doesn’t have to be heavy. A little humor and humanity go a long way.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Stephanie Brumfield
Therapist, LCSW
In my practice, understanding and addressing anxiety and fears involves a holistic approach that recognizes these experiences as deeply intertwined with the nervous system's response to both past and present traumas. This perspective acknowledges that anxiety often signals unresolved issues demanding attention, guiding us towards a journey of healing and connection with our authentic selves.
Central to our therapeutic work is the regulation of the nervous system, a critical step in creating a foundation for processing traumas and alleviating the physical and emotional manifestations of anxiety. By fostering a state of calm and safety within the body, we open pathways for individuals to explore the deeper sources of their anxiety and fears, which often stem from unprocessed traumas and the disconnection from their true selves.
Together, we embark on a process of gently uncovering and working through these traumas, aiming to understand their impact and integrate these experiences in a way that promotes healing and resilience. This journey is not just about managing symptoms but about transforming the relationship with anxiety and fear, viewing these emotions as part of a larger narrative of self-discovery and personal growth.
By re-establishing a connection to the authentic self, individuals are empowered to navigate their lives with a renewed sense of clarity, purpose, and inner strength. This reconnection also facilitates a deeper understanding of one's needs, desires, and boundaries, leading to more fulfilling relationships and a life that truly reflects one's values and aspirations.
Through this compassionate and depth-oriented approach, anxiety and fears are transformed from overwhelming challenges into opportunities for profound healing and self-realization, paving the way for a life lived with greater peace, authenticity, and empowerment.
8 Years Experience
Online in Idyllwild-Pine Cove, CA (Online Only)
Anxiety
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I use a variety of interventions, including guided imagery, to help you deal with fear and anxiety
36 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
17 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
Dr. Shawn V Giammattei
Psychologist, PhD
Most of our clients struggle with anxiety. This is a particular specialty of Dr. Giammattei's. Anxiety difficulties ranging from chronic worry to OCD to chronic PTSD.
17 Years Experience
Online in Idyllwild-Pine Cove, CA
Anxiety
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
I have extensive experience working with clients struggling with anxiety, phobias and fears in residential treatment facilities, inpatient psychiatric facilities and outpatient mental health settings. I also serve as Clinical Director for a co-occurring disorder treatment center.
17 Years Experience
Online in Idyllwild-Pine Cove, CA (Online Only)
Anxiety therapists in Idyllwild-Pine Cove, California Statistics
Anxiety therapists in Idyllwild-Pine Cove, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 55% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |