Online Stress therapists in Lemon Grove, California CA
We are proud to feature top rated online Stress therapists in Lemon Grove. We encourage you to review each profile to find your best match.
Stress
Rebecca Rothberg
Psychologist, Psy.D., M.A., R.Y.T.
I specialize in supporting highly sensitive and growth-oriented individuals who have struggled to find their way, or have endeavored to do so in spite of great obstacles. With a background in trauma-informed, mindfulness-based, and cognitive behavioral (i.e. ACT, DBT) interventions, I can help you to tap into your own internal resources and acquire the skills to navigate your life with greater ease.
9 Years Experience
Online in Lemon Grove, CA
Stress
Three Oaks Behavioral Health & Wellness
Licensed Clinical Social Worker, LCSW, LCMHC, LCAS
Teaching tools to manage daily stress and prevent burnout.
7 Years Experience
Online in Lemon Grove, CA
Stress
Ryan James Carroll
Therapist, AMFT, APCC
I guide you in identifying the sources of stress and working with your nervous system to find balance. Through a combination of cognitive tools and somatic practices, we build resilience and create space for greater calm and well-being.
3 Years Experience
Online in Lemon Grove, CA
Stress
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Stress.
10 Years Experience
Online in Lemon Grove, CA
Stress
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help people who feel overwhelmed by stress slow down, understand what’s fueling the pressure, and reconnect with a steadier internal rhythm. Together, we explore the patterns, expectations, and nervous‑system responses that keep you stuck in overdrive, while building practical, compassionate ways to create more ease. My approach is calm, collaborative, and supportive—helping you move through life with more clarity, balance, and room to breathe.
15 Years Experience
Online in Lemon Grove, CA
Stress
Soma Aloia, SoulWork Somatics & Somatic Counseling
Counselor/Therapist, MS, LCST, HES
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.
31 Years Experience
Online in Lemon Grove, CA
Stress
Kim Christine Stevens
Marriage and Family Therapist, LMFT, MA
Stress can be a big part of being alive today. I love supporting my clients through their stress issues.
11 Years Experience
Online in Lemon Grove, CA
Stress
Roanne de Guia-Samuels
Marriage and Family Therapist, LMFT, CChT
Stress shows up not just in your mind but in your body- those pesky headaches, a cold that never goes away, your wired brain and the irritability you can't seem to shake off. It affects important relationships in your life especially in moments you just want to be present with your loved ones. My approach helps you understand how chronic stress impacts your nervous system while giving you practical tools to regulate your body, calm your mind, and move from simply surviving to feeling more present, resilient, and connected.
18 Years Experience
Online in Lemon Grove, CA
Stress
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Modern life is a recipe for chronic stress. We help you identify the sources of your overwhelm and use somatic and "body double" techniques to bring your nervous system back into a state of rest and digest.
4 Years Experience
Online in Lemon Grove, CA
Stress
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
In today’s fast-paced world, stress can quickly overwhelm us, affecting our mental, emotional, and physical well-being. Whether it's the pressure of work, family responsibilities, or the constant juggling of life’s demands, stress can feel unmanageable at times. Together, we’ll explore the sources of your stress, identify unhelpful patterns, and create strategies that help you regain balance and clarity. Using a combination of mindfulness, relaxation techniques, and cognitive tools, I’ll support you in building resilience and cultivating a sense of calm, even in challenging situations. You deserve to live with peace and ease—let’s work together to make that a reality.
5 Years Experience
Online in Lemon Grove, CA (Online Only)
Stress
Susanna La
Psychologist, Ph.D.
When we do not listen to our stress response, our mental/physical health can get affected. This can contribute to relationship conflicts, burnout, increased depression, anxiety, and overall poor quality of life. If you lead a life with multiple roles (as most of us do), such as parent, child, caregiver, employee, friend, etc., you may benefit from learning how to manage your stress by increasing your self-care and setting boundaries.
13 Years Experience
Online in Lemon Grove, CA (Online Only)
Stress
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
In therapy you will learn to take control of what you can and can't control, and focus on what you can change. Practicing mindfulness, relaxation techniques, and identify thought patterns that may contribute to your stress that will help you move forward in life.
15 Years Experience
Online in Lemon Grove, CA (Online Only)
Stress
Marina Edelman | TrueMe Counseling
Marriage and Family Therapist, LMFT
We help clients manage overwhelm, burnout, and chronic stress using practical regulation tools and insight-oriented therapy. Clients learn sustainable coping strategies.
20 Years Experience
Online in Lemon Grove, CA
Stress
Scheyden Herold
Marriage and Family Therapist, LMFT #137593, MS
Stress is a huge 6 letter word that gets thrown around frequently, but how do we actually manage it? It isn't as simple as going to the spa or squeezing a stress ball. All of the resources I am trained in teaching people allow us to manage stress in a far more effective way. Stress management and self-care is essential, and the practice of that is something we can work on together. This wasn't something that was taught in schools, but that is okay, we can learn now.
7 Years Experience
Online in Lemon Grove, CA
Stress
Briana Marshall
Marriage and Family Therapist, PhD, LMFT
You may be managing a lot; work, relationships, responsibilities, and still feel like it’s never enough or that you can’t slow down. Many clients come in feeling mentally and emotionally exhausted, constantly “on,” and unsure how to truly rest without guilt. In therapy, we’ll look at both the external demands and the internal pressures driving your stress. Together, we’ll create space for balance, boundaries, and a way of functioning that feels more sustainable.
11 Years Experience
Online in Lemon Grove, CA
Stress
Jamie Fortin
Marriage and Family Therapist, Licensed Marriage & Family Therapist
Is your list of unmanageable and overwhelming issues burdening your sense of satisfaction and accomplishment? I offer Cognitive Behavioral Therapy, Mindfulness, relaxation techniques, guided meditation, strategic planning and goal setting to help you manage your life with greater peace.
8 Years Experience
Online in Lemon Grove, CA
Stress
Create You Therapy Services
Marriage and Family Therapist, LMFT
I help clients manage stress by identifying triggers, building healthy coping strategies, and improving emotional balance. Therapy focuses on practical tools that support resilience, self-care, and a greater sense of calm in daily life.
27 Years Experience
Online in Lemon Grove, CA
Stress
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Stress seriously impacts your emotional health, as well as your physical health. It keeps you from thinking clearly and functioning effectively. It can even impact the most important relationships in your life. But no matter how stressful your life seems, there are steps you can take to relieve the pressure and regain control. In fact, the simple admission that stress has taken over your life is the first step in learning how to manage it. Stress management is all about taking charge of your lifestyle, thoughts, emotions, and the way you deal with problems. I can help you sort everything out, figure out your priorities, and structure a plan so stress doesn’t run your life – YOU do!
17 Years Experience
Online in Lemon Grove, CA
Stress
Megan Hubert
Marriage and Family Therapist, MS, AMFT#159028, APCC#20648
I recognize that life’s demands and responsibilities can sometimes feel overwhelming. Together, we explore sources of stress, identify patterns that may be contributing to distress, and develop practical tools for coping and balance. My goal is to help clients strengthen resilience, increase self-awareness, and create healthier ways of navigating everyday challenges.
2 Years Experience
Online in Lemon Grove, CA
Stress
Danielle Walker
Marriage and Family Therapist, LMFT
I help clients identify the sources of stress and develop practical, personalized ways to manage it—creating space for both relief and resilience.
7 Years Experience
Online in Lemon Grove, CA (Online Only)
Stress therapists in Lemon Grove, California Statistics
Stress therapists in Lemon Grove, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Stress (100%), Anxiety or Fears (86%), and Depression (73%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 100% | Stress |
| 86% | Anxiety or Fears |
| 73% | Depression |
| 72% | Trauma and PTSD |
| 68% | Self Esteem |
| 57% | Loss or Grief |
| 56% | Relationship and Marriage Counseling |