Online Cognitive Behavioral Therapy (CBT) therapists in Mecca, California CA
We are proud to feature top rated online Cognitive Behavioral Therapy (CBT) therapists in Mecca. We encourage you to review each profile to find your best match.
CBT
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.
13 Years Experience
Online in Mecca, CA
CBT
Dr. Angel Enrique Pacheco, Ph.D., C.Psych.
Psychologist, Registered Clinical Psychologist
Telepsychology video-conferencing can only be provided to persons residing in Ontario, Canada or California, USA, as this is where I am legally licensed to practice psychology.
50 Years Experience
Online in Mecca, CA (Online Only)
CBT
Elizabeth Essner, LCSW
Licensed Clinical Social Worker, LCSW
The relationship between the therapist and the client is the most important factor in the "success" of therapy. Meeting online gives us the opportunity to develop a trusting relationship no matter where you live or what your preference is about how to meet. I work with both individuals and couples. Some of the issues I help with are depression, anxiety, grief, substance use, trust and communication. I am an LGBTQ+ ally, kink and poly friendly.
8 Years Experience
Online in Mecca, CA
CBT
Marcelle Little
Marriage and Family Therapist, MPH, MA
At this moment, I solely provide psychotherapy online. Starting in April, I will be able to provide sessions in person at my office in Los Angeles.
9 Years Experience
Online in Mecca, CA
CBT
David Gumpert
Psychologist, PsyD
I have worked since 2005 with clients with depression, stress, men's issues, and other life challenges, primarily in non-profits with marginalized and underserved communities. I see people seeking support for many difficulties, including:imposter syndrome, self-esteem, boundaries, vulnerability, excessive guilt and shame, communication skills, difficulty asking for help or saying "no," and more. Reducing self-judgment will help you to make better decisions that are aligned with your core values. This will ultimately free you from negative thoughts or worries so you are more fully available for all the important things in your life.
5 Years Experience
Online in Mecca, CA (Online Only)
CBT
Margaret Graham
Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice
I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms.
My Approach
My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed.
Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance.
Areas of Specialization
I specialize in supporting clients with:
Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma
Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today
Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred
Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity
Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others
Benefits of Online Therapy
My virtual practice offers several advantages:
- Access specialized trauma-informed therapy from the comfort of your own space
- Greater scheduling flexibility across multiple time zones
- Elimination of travel time and transportation barriers
- A familiar environment that may enhance feelings of safety during vulnerable work
Getting Started
I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match.
My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work.
Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.
15 Years Experience
Online in Mecca, CA (Online Only)
CBT
Charles B. Walker
Licensed Clinical Social Worker, LCSW
In today’s fast-paced world, I understand the importance of flexibility and accessibility in mental health care. That’s why I offer teletherapy services, allowing you to receive therapy from the comfort and privacy of your own home. My teletherapy approach is designed to be just as effective and personalized as in-person sessions.
Through secure, confidential video calls, I provide a safe space where you can openly discuss your concerns and work towards your goals. My style is empathetic, client-centered, and adaptable, ensuring that our virtual sessions meet your unique needs. Whether we are addressing anxiety, depression, relationship issues, or personal growth, I use evidence-based techniques tailored to your situation.
I strive to create a warm and supportive environment, fostering a strong therapeutic alliance even through a screen. With teletherapy, you can conveniently access high-quality mental health care, regardless of your location or schedule.
I am committed to helping you achieve well-being and resilience, making therapy a seamless part of your life.
11 Years Experience
Online in Mecca, CA
CBT
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
I offer both online, in person, and hybrid availability to meet the demands of our ever changing schedules because #life.
17 Years Experience
Online in Mecca, CA
CBT
Susanna La
Psychologist, Ph.D.
Currently accepting clients and offering virtual therapy sessions!
As a high achiever, work in progress people pleaser, and highly sensitive person, I enjoy working and supporting people who share these traits. Balancing family, work, and friends can be overwhelming and I am here to support your wellness journey so you can live a more sustainable and meaningful life that honors you and your inner child. If you are looking for a genuine and compassionate person, you will enjoy working with me!
13 Years Experience
Online in Mecca, CA (Online Only)
CBT
John Severino
Life Coach, PsyD
We specialize in coaching as part of a multi-modal approach to ADHD treatment. John is an expert in understanding ADHD. John earned his PsyD including a dissertation on ADHD and workplace accommodations. John has raised three children with ADHD and has lived a lifetime with ADHD. Coaching is recommended for ADHD treatment along with pharmacological and traditional therapeutic treatments.
10 Years Experience
Online in Mecca, CA
CBT
Gustavo Olvera SANTOS
Marriage and Family Therapist, LMFT
My approach while providing therapy is person-centered, and goal-oriented which means I adapt to your needs and personality and what works for you. Other approaches I utilize as part of treatment are; Cognitive Behavioral Approaches, CBT, DBT, personal empowerment, Trauma Focused, strength and solution-focused techniques, spirituality to further assist you in achieving desired goals. As part of my therapeutic approach I also explore childhood issues, trauma, and attachment as our childhood trauma is often the root of our problems and challenges that we are experiencing today.
9 Years Experience
Online in Mecca, CA
CBT
Dr. Cassidy Blair, PSY.D.
Psychologist, B.A., M.A., Psy.D.
We offer in-person, telephone, TELEPSYCH and virtual meetings to all clients, 7 days a week in California, Virginia, and Washington D.C
18 Years Experience
Online in Mecca, CA
CBT
Jessica Dominguez
Marriage and Family Therapist, LMFT
I offer virtual sessions to adults, and center culture in emotional health and wellness. I am honored to help support your healing journey.
15 Years Experience
Online in Mecca, CA (Online Only)
CBT
Dr. Lori Lynn Mann
Marriage and Family Therapist, LMFT, Psy.D.
Ever feel stuck? Maybe you are bogged down with thoughts, memories, or uncomfortable feelings. Or maybe you are just itching for a change in your life. I am a licensed psychotherapist with an additional doctorate degree. I help individuals, couples, and families throughout Orange County & LA County. My approach is one where I aim for you to feel comfortable from the very beginning. No cookie cutter model here...I will find a way to meet you where you are at and work toward your therapy goals. I'm an accomplice toward helping you feel heard and validated in your journey...because life, after all, through the good and the bad, is a journey, isn't it? We will work together through the highs and lows, the conflicts internally and externally, re-group when thought processes get us in a rut, and focus on full mind-body health. I walk the walk in wellness in that it is my life mission to help better the lives of others. My clientele is age 2-102. My styles & areas: Cognitive-Behavioral, Solutions-Focused, Psychodynamic, Couples Therapy, Divorce Mediation, Co-Parenting, Eating Disorders, Substance Abuse, Depression, Anxiety, Grief & Loss, Personality Disorders, Trauma, and Relationships. I have 10 yrs clinical experience, have copy-written 3 books on relationships, and have hosted a national podcast on relationships.
14 Years Experience
Online in Mecca, CA (Online Only)
CBT
Dr. Lois Nightingale
Psychologist, MA, Ph.D.
Online sessions must be scheduled. All sessions are provided by HIPAA-compliant software vis Simple Practice. A link is sent 10 min. prior to session. Log-in is easy. Payment can be made via credit card or Zelle. Sessions must be scheduled by phone. Due to increased spam at this time emails will not be answered. Please call our office.
43 Years Experience
Online in Mecca, CA
CBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Mecca, CA
CBT
David Strah
Marriage and Family Therapist, MA, LMFT
Hello! I am here to help you overcome life's challenges and live a happier and more fulfilling life. My style is to work with you collaboratively to identify your goals and empower you to achieve them.
I have helped clients decrease and overcome anxiety, depression, substance use, coming out, sexual identity and gender transitioning as well as improving relationships with romantic partners, family members and co-workers.
Together, we can look at your life story and rewrite your narrative to increase your self-confidence, happiness, love and joy!
Online in Mecca, CA
CBT
Dr. Christina Charlotin
Psychologist, Psy.D.
Services will be provided through TherapyPortal.com . There you will be able to access my schedule, schedule or adjust your future sessions, and access the video portal for our sessions.
14 Years Experience
Online in Mecca, CA
CBT
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I offer trauma-informed therapy for adults in Colorado who are navigating anxiety, emotional overwhelm, and relationship challenges rooted in childhood experiences or family patterns. Many people come to therapy feeling stuck in emotional cycles they don’t fully understand, even when they’ve tried to make changes on their own.
10 Years Experience
Online in Mecca, CA (Online Only)
CBT
Ken Howard, LCSW, CST - GayTherapyLA.com
Licensed Clinical Social Worker, MSW, LCSW, CST
Sessions are available via Telehealth from my home office in West Hollywood via phone or webcam platforms.
34 Years Experience
Online in Mecca, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Mecca, California Statistics
Cognitive Behavioral Therapy (CBT) therapists in Mecca, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (71%), and Trauma and PTSD (64%).
Average years in practice
15 Years Experience
Average cost per session
$207
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 71% | Depression |
| 64% | Trauma and PTSD |
| 54% | Relationship and Marriage Counseling |
| 51% | Stress |
| 47% | Self Esteem |
| 47% | Loss or Grief |