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Online Acceptance & Commitment Therapy (ACT) therapists in Mill Valley, CA

We are proud to feature top rated online Acceptance & Commitment Therapy (ACT) therapists in Mill Valley. We encourage you to review each profile to find your best match.
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Encino, California therapist: Annalisa Barrett, marriage and family therapist
ACT

Annalisa Barrett

Marriage and Family Therapist, LMFT
I offer both in person and virtual therapy. My sessions are 50 mins long. I treat both individuals and couples using a variety of treatment modalities. You are welcome to a free initial 15 min consultation prior to scheduling a session. I cater my work to my client's individual needs. Collaboratively we will determine the direction of treatment. I am looking forward to connecting with you.  
7 Years Experience
Online in Mill Valley, CA
Los Angeles, California therapist: Kim Gibson, licensed professional counselor
ACT

Kim Gibson

Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.  
25 Years Experience
Online in Mill Valley, CA
Oakland, California therapist: Holly Hoffman, PsyD, Psychotherapy, psychologist
ACT

Holly Hoffman, PsyD, Psychotherapy

Psychologist, Licensed Clinical Psychologist in CA & NY
I am currently offering phone, video, and a hybrid of in person appointments depending upon the needs of my clients.  
13 Years Experience
Online in Mill Valley, CA
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Thousand Oaks, California therapist: Kristin Robert, marriage and family therapist
ACT

Kristin Robert

Marriage and Family Therapist, AMFT
I am a therapist who approaches this work with steadiness, depth, and respect for the complexity of being human. I bring nearly two decades of experience in the mental health and addiction field, including work in high acuity and relationally complex settings, which has shaped a grounded and thoughtful clinical presence. I am comfortable sitting with intensity, uncertainty, and contradiction, and I do not rush people toward solutions before there is understanding. My priority is creating a therapeutic space that feels emotionally safe, contained, and honest, where difficult material can be explored without fear of judgment or pressure to perform. I do not see people as broken or deficient. I understand symptoms, patterns, and behaviors as responses that developed in context, often as ways of coping, protecting, or surviving. Over time, these responses can become limiting or painful, but they usually make sense when viewed through the lens of lived experience. Therapy, for me, is an opportunity to slow things down enough to understand what has shaped you, what feels misaligned now, and what continues to repeat despite your best efforts to change it. My style is relational, direct, and collaborative. I value honesty over reassurance and clarity over quick fixes. I am engaged in the work and will offer reflection, perspective, and challenge when it is useful, while remaining attuned to pacing and readiness. I believe meaningful therapy requires both compassion and accountability, and that change is most sustainable when it grows from insight, agency, and choice rather than pressure or shame. I work well with clients who are motivated to engage in foundational work and who are open to looking beneath the surface of symptoms or conflict. This does not mean you need to have answers or know exactly where to begin. It means a willingness to be curious, reflective, and honest about what is working, what is not, and what feels difficult to face alone. Therapy is not about becoming someone else. It is about reconnecting with parts of yourself that may have been silenced, protected, or lost along the way. At its core, my work is guided by humanistic values and a belief in each person’s capacity for self understanding and meaningful choice. I do not position myself as an authority over your inner life. Instead, I see therapy as a collaborative process in which we work together to make sense of your experience and move forward in ways that feel coherent, intentional, and sustainable. I hold this work with care, seriousness, and humility, recognizing the trust it requires to invite someone into your inner world.  
3 Years Experience
Online in Mill Valley, CA
Pasadena, California therapist: Mind Study Center, counselor/therapist
ACT

Mind Study Center

Counselor/Therapist, LMFT, M.D., Ph.D.,
Get expert mental health support wherever you are with personalized, flexible video sessions. Our secure, HIPAA-compliant platform ensures your privacy, while licensed professionals deliver the same high-quality care as in-person visits—no compromises, just accessible, confidential help on your terms.  
10 Years Experience
Online in Mill Valley, CA
San Diego, California therapist: Douglairian psychology apc, marriage and family therapist
ACT

Douglairian psychology apc

Marriage and Family Therapist, Lmft
Hi! Dr. Roger Douglas, PsyD, LMFT 124878 here. I am a psychologist, and licensed Marriage and Family Therapist and a USMC Veteran. I offer mental health services to Individual, Families, Couples and Groups using evidence-based practices. The theoretical approach I utilize will depend on your presenting problems. Some of these approaches are, Cognitive Theories, Post Modern Theories, Psychodynamic Theories, Client Centered Theories, Systems, E.M.D.R.. and more...  
5 Years Experience
Online in Mill Valley, CA (Online Only)
Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
ACT

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.  
11 Years Experience
Online in Mill Valley, CA
Fort Collins, Colorado therapist: Margaret Graham, licensed professional counselor
ACT

Margaret Graham

Licensed Professional Counselor, LPC, LCPC, LPCC
About My Practice I provide specialized online therapy for adults (18+) navigating anxiety, trauma, and complex life challenges. Through evidence-based therapeutic techniques delivered in a secure virtual environment, I create a supportive space for healing and personal transformation from wherever you are. My approach focuses on getting to the root of what's creating your struggles rather than just managing surface symptoms. My Approach My practice centers on what I call "updating your operating system"—we explore the roots of your patterns, understand how you got where you are, and consciously choose where you want to go next. This isn't about dwelling in the past; it's about understanding yourself more deeply so you can move forward with clarity and confidence. I bring together evidence-based techniques like CBT, ACT, Coherence Therapy, and clinical hypnosis with mindfulness practices, creating sessions that are collaborative and organic rather than rigid or prescribed. Here's what might surprise you: one of the most powerful dimensions of real change is acceptance. Not the passive, resigned kind, but the courageous turning toward where you are with care and curiosity. This approach allows you to look squarely at reality and move forward from a place of truth rather than resistance. Areas of Specialization I specialize in supporting clients with: Anxiety: Managing generalized worry, social anxiety, perfectionism-driven anxiety, decision paralysis, and the anxiety that stems from unprocessed trauma Trauma Processing: Working through childhood trauma, parentification, relational wounds, and past experiences that continue to shape how you move through the world today Complex Family Dynamics: Navigating challenging relationships with adult children, aging parents, partners, and other family members where boundaries feel blurred Grief and Loss: Processing loss in its many forms—of people, relationships, the life you thought you'd be living, or your sense of purpose and identity Patterns That No Longer Serve: Breaking cycles of people-pleasing, over-functioning, perfectionism, and abandoning your own needs to care for others Benefits of Online Therapy My virtual practice offers several advantages: - Access specialized trauma-informed therapy from the comfort of your own space - Greater scheduling flexibility across multiple time zones - Elimination of travel time and transportation barriers - A familiar environment that may enhance feelings of safety during vulnerable work Getting Started I work best with people who are managing to keep their heads above water but know something needs to shift—those experiencing mild to moderate concerns rather than acute crises. I welcome clients who are curious, open to looking at their lives holistically, and interested in a partnership approach. If you're willing to do the sometimes uncomfortable work of growth and want genuine understanding rather than therapy-speak, we'll likely be a good match. My style is warm, direct, and refreshingly real. Research shows the most important factor in successful therapy is whether you feel genuinely understood and emotionally safe with your therapist—building that authentic connection is central to how I work. Licensed in Colorado, California, and Maryland. Specialized training in Coherence Therapy, ACT, CBT, and clinical hypnosis.  
15 Years Experience
Online in Mill Valley, CA (Online Only)
San Francisco, California therapist: Susanna La, psychologist
ACT

Susanna La

Psychologist, Ph.D.
Currently accepting clients and offering virtual therapy sessions! As a high achiever, work in progress people pleaser, and highly sensitive person, I enjoy working and supporting people who share these traits. Balancing family, work, and friends can be overwhelming and I am here to support your wellness journey so you can live a more sustainable and meaningful life that honors you and your inner child. If you are looking for a genuine and compassionate person, you will enjoy working with me!  
13 Years Experience
Online in Mill Valley, CA (Online Only)
London, England therapist: Dr. Sonia Ovuehor Ovy, counselor/therapist
ACT

Dr. Sonia Ovuehor Ovy

Counselor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
Multi award-winning Counselor, UK certified relationship/ marriage coach, licensed therapist, USA accredited family mediator, and seasoned business coach. I offer a unique blend of expertise and compassion. With a deep understanding of human struggles, gained through personal experiences and extensive training, I provide non-judgmental guidance and support. My areas of specialty include: - Relationship issues: emotional/domestic abuse, rejection, marital/relationship therapy - Mental health: depression, anxiety, trauma, and more - Life challenges: setbacks, financial struggles, addiction - Youth concerns: youthful exuberance, juvenile delinquency, child abuse - Career and business coaching - Spiritual (faith-based) counseling Sessions with me are warm, empathetic, and infused with humor to create a safe and welcoming space. Clients can share their burdens and find relief without fear of bias or prejudice. I'm dedicated to helping individuals navigate life's complexities and achieve their goals. Internationally trained to absorb, analyse and evaluate human emotions without judgement or prejudice. Rest assured, appointments are highly confidential, interactive, engaging and client-centric. Clients walk out of every appointment feeling more empowered, based on the explorative approaches utilized during our session. Clients can share 'every' and 'any' thing with me without fear of third party disclosure. Currently the founder and operational executive of notable platforms such as - The Therapy and Counselling Circle, Psych Consult Initiative, Virtual Doctors Forum, Therapy-on-the-go, etc. These are platforms aimed at proferring solutions to mental health and relationship needs locally and internationally with ease. Dr. Sonia has authored and co-authored several books including: The Power of No, Conflict Resolution & Healthy Boundaries, Right Conversations Before the Union, Work-life Inclusion, Therapy as a Service, etc.  
9 Years Experience
Online in Mill Valley, CA (Online Only)
Los Angeles, California therapist: Brooke Taylor, pre-licensed professional
ACT

Brooke Taylor

Pre-Licensed Professional, MA, AMFT
I specialize in helping people navigate experiences that have fundamentally changed them — a loss, a major transition, a spiritual awakening, or a moment that shifted how they see themselves and the world. These experiences can leave you feeling disoriented, alone, or like you don't quite recognize your own life anymore. You may struggle to trust yourself, express what you need, or feel at home in your own skin. Just know, you are not alone. Through a trauma-informed, body-centered approach, we'll explore what you've been through and create space to process it with gentleness and honesty. Together, we'll work to rebuild safety in your body through somatic grounding and mindfulness, restore connection to your authentic self through relational processing and creative exercises, and begin weaving what you've learned into a life that reflects who you're becoming — with more clarity, presence, and self-trust. My style is collaborative, casual, and laid back. I believe you are the expert on your own life, and my goal is to meet you where you're at, offering support that feels genuine and grounded in your pace and process. If this resonates, I invite you to reach out for a free 20-minute consultation to see how we might begin this work together. Whenever you're ready, reach out.  
5 Years Experience
Online in Mill Valley, CA (Online Only)
Monterey Park, California therapist: Anthony Canapi - Your Queer Relationship Therapist, marriage and family therapist
ACT

Anthony Canapi - Your Queer Relationship Therapist

Marriage and Family Therapist, MA, AMFT
Many people come to therapy feeling stuck, whether that’s navigating the dating landscape, relationship dynamics, identity exploration, or patterns that no longer serve them. You might be wondering how to show up as your authentic self, how to build deeper connections, or how to navigate intimacy and vulnerability in a world that doesn’t make space for who you are. Therapy can be a place to slow down, reflect, and create new possibilities.  
2 Years Experience
Online in Mill Valley, CA
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
ACT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.  
14 Years Experience
Online in Mill Valley, CA
Oakland, California therapist: Alana Morazzini, licensed clinical social worker
ACT

Alana Morazzini

Licensed Clinical Social Worker, LCSW
Healing happens when you feel truly safe — and creating that kind of space is something I take seriously, for both individuals and couples. I show up as an active and engaged partner, asking thoughtful questions, offering honest reflections, and keeping us anchored to what matters most to you. Together we'll gently uncover the patterns that may have once served you but are now getting in the way of the connections and life you want. My clients often leave sessions feeling not just heard, but with a greater sense of clarity and direction. With a background in Fine Arts, I bring creativity, imagination, and the occasional moment of levity as welcome parts of the healing process.  
13 Years Experience
Online in Mill Valley, CA
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
ACT

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor, LMHC-D, LPC, LPCC, NCC
We offer sessions via Sessions Health, which is HIPAA-compliant and easy to access.  
13 Years Experience
Online in Mill Valley, CA
Crofton, Maryland therapist: Beth Janis, psychologist
ACT

Beth Janis

Psychologist, Ph.D.
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships. Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you. As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.  
8 Years Experience
Online in Mill Valley, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
ACT

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.  
7 Years Experience
Online in Mill Valley, CA
San Diego, California therapist: Laura Fleming, pre-licensed professional
ACT

Laura Fleming

Pre-Licensed Professional, Associate Marriage and Family Therapist
I meet you online at times that work best for you—even early mornings before your day begins. When we connect virtually, I bring the warmth and curiosity that makes it feel like we are in the same room. I work diligently to ensure I create a safe, engaging space where meaningful change can happen. My platform for telehealth is secure, HIPPA compliant, and reliable for smooth virtual sessions.  
2 Years Experience
Online in Mill Valley, CA (Online Only)
Santa Monica, California therapist: Enlightened Self Family Therapy, marriage and family therapist
ACT

Enlightened Self Family Therapy

Marriage and Family Therapist, LMFT
If you feel highly attuned to others’ emotions, carry a constant sense of overwhelm, or find yourself managing an ongoing inner dialogue, you are not alone. Many of these experiences are shaped by how we’ve learned to survive, adapt, and stay safe. We offer a space where all parts of you are welcome, especially the ones that have had to work the hardest. Together, we can gently reconnect you to your present moment experience and support you in moving through feelings of overwhelm with care and intention. If you’re wanting to deepen your connection with your body and learn how to work with sensations rather than against them, we can help. Our approach integrates somatic therapies, including Somatic Experiencing, EMDR (Eye Movement Desensitization and Reprocessing), Brainspotting, and Acceptance and Commitment Therapy. We are committed to providing culturally responsive, trauma-informed care that honors your lived experience.  
6 Years Experience
Online in Mill Valley, CA
Los Angeles, California therapist: Brian Penrod, licensed clinical social worker
ACT

Brian Penrod

Licensed Clinical Social Worker, LCSW
Are you experiencing anxiety, trauma, relationship conflicts, or feeling overwhelmed? I'm here to help you retrain your brain to become a source of comfort and strength. By reducing stress, you'll be able to channel your energy toward what truly matters to you. Using evidence-based techniques, I provide my clients with practical tools and strategies to make meaningful progress. I offer comprehensive anxiety support, techniques for improving couples communication, and brief, targeted treatment approaches for trauma. I work with individuals from diverse backgrounds in a welcoming, non-judgmental environment. Clients describe me as a compassionate and attentive listener who creates a comfortable space for growth. My approach incorporates mindfulness practices, an area where I have extensive experience.  
15 Years Experience
Online in Mill Valley, CA

Acceptance & Commitment Therapy (ACT) therapists in Mill Valley, California Statistics

Acceptance & Commitment Therapy (ACT) therapists in Mill Valley, California average 13 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (67%), and Depression (66%).

Average years in practice

13 Years Experience

Average cost per session

$197

Gender ID

63% Female
25% Male
6% Non-Binary
6% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

79% Anxiety or Fears
67% Trauma and PTSD
66% Depression
56% Stress
51% Relationship and Marriage Counseling
44% Self Esteem
43% Women's Issues

More therapy options for Mill Valley