Online Codependency therapists in North Highlands, California CA
We are proud to feature top rated online Codependency therapists in North Highlands. We encourage you to review each profile to find your best match.
Monica M. Huston
Marriage and Family Therapist, LMFT
Patterns of overgiving, difficulty setting boundaries, or losing a sense of self in relationships often develop over time and can feel hard to change. I help individuals understand these patterns at a deeper level—where they come from and how they continue to play out. Through this work, clients begin to develop clearer boundaries, stronger self-awareness, and more balanced, fulfilling relationships.
9 Years Experience
Online in North Highlands, CA
Greta Klaber
Marriage and Family Therapist, Ma, LMFT
When working with codependency, I often start by helping clients shift their attention inward—especially if they’ve spent much of their lives attuned to others' needs at the expense of their own. Codependent patterns can make it hard to locate a sense of self, to understand boundaries, or even to recognize one’s own desires and emotional cues. In our work, we slow down and begin to rebuild that connection to your internal experience. Through somatic awareness, parts work, and a focus on early relational dynamics, we explore how these patterns developed and gently begin to create space for a more grounded, self-connected way of relating to yourself and others.
9 Years Experience
Online in North Highlands, CA
Ryan James Carroll
Therapist, AMFT, APCC
We explore the patterns of over-giving, people-pleasing, and enmeshment that keep codependency alive. Through parts work and emotional processing, I support you in reclaiming independence while building healthier, more fulfilling connections.
3 Years Experience
Online in North Highlands, CA
Kristin Robert
Marriage and Family Therapist, AMFT
I work with codependency by helping clients recognize patterns of overfunctioning, people pleasing, and self-neglect that often develop in response to relational or emotional instability. Therapy focuses on strengthening boundaries, increasing self-trust, and supporting more reciprocal, balanced relationships.
3 Years Experience
Online in North Highlands, CA
Sam Naimi
Licensed Clinical Social Worker, Psychotherapist & Psychoanalyst
Codependency, also known as unconscious accommodation, develops when we maintain important connections that require us to set aside our own needs or inner world to feel safe and still connected. Over time, this can lead to chronic self-sacrifice and uncertainty about where you end and others begin.
In psychoanalytic work, we explore how these patterns took shape and what parts of you were set aside to preserve closeness. As this becomes clearer, many people begin to reclaim a stronger sense of inner authority and move toward relationships that allow for mutuality rather than self-erasure.
8 Years Experience
Online in North Highlands, CA
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Codependency can show up in different ways. Feeling needy, vulnerable, stuck, list goes on. Understanding attachment patterns and how to change them is integral to becoming more securely attached and less co-dependent.
11 Years Experience
Online in North Highlands, CA
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
I am passionate about working with clients who struggle with codependency and being an accommodater. If you come to me to work through patterns of codependency, we will investigate and explore the function of codependency, and how splitting off your needs is both hurting you and protecting you. Together, we will work and breaking free from codependent tendencies so you can have a happier and healthier relationship with yourself and others.
14 Years Experience
Online in North Highlands, CA
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
Codependency is common in relationships either in a couple's or familial relationships. First finding out unhealthy codependency and acknowledging it is the initial step toward building a healthier relationship. A therapist with certification in Domestic Violence would be the best person who can help the clients with the codependency issues in their relationship.
11 Years Experience
Online in North Highlands, CA (Online Only)
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
So many of us have been socialized to center other people's emotions at the expense of our own needs. We do this without thought, without understanding the consequences to ourselves because for so long, it has just felt like What We Are Supposed To Do. But it doesn't have to be like this. You are the main character in your life after all! As such, your responsibilities are simple: (1) be clear, and (2) be kind. You are not responsible for how others respond to your boundaries, but you ARE responsible for communicating them (hard!) and for holding them (harder!). Together, we can work on helping you to start noticing these patterns as they play out, experimenting with different ways of relating, and building healthier boundaries that allow you to care for both yourself and your loved ones more wholeheartedly.
15 Years Experience
Online in North Highlands, CA
Sean Sprigle
Licensed Professional Counselor, LPCC
Having recovered from codependency myself I understand intimately the difficulties that come with issue. I have learned what drives this issue and how to correct it.
9 Years Experience
Online in North Highlands, CA
Daniel Slavin
Marriage and Family Therapist
I help clients understand patterns of over-giving, people-pleasing, and losing oneself in relationships. Our work focuses on strengthening boundaries, self-trust, and the ability to feel whole and grounded while staying meaningfully connected to others.
41 Years Experience
Online in North Highlands, CA
Annalisa Barrett
Marriage and Family Therapist, LMFT
When we liberate ourselves from the grips of codependency, we learn to choose ourselves and stop letting others run our lives. This involves boundary work as well as exploring rehearsed patterns of self abandonment.
7 Years Experience
Online in North Highlands, CA
Rose Snyder, EdM, PsyD, LLC
Psychologist, PsyD
Many of my clients find themselves in codependent relationships as a result of their lifelong attachment styles. Together we will look at these patterns and I will support you in gently shifting these patterns away from codependence towards effective interdependence. It is not about learning to be totally self-reliant either—it is more about having a secure attachment within yourself as a primary source of stability, and then reaching out for connection with others from a whole/healthy place. We are social creatures and we need one another, but we feel better when we can relate with others from a place of sturdiness as much as possible too. From that place, we can ask for our needs to be met and connection to be fulfilled, knowing deeply that we have the right to ask and deserve to be attuned to and met by those closest to us. And we can also learn to self-soothe in the moments that that is not available or possible with our loved ones.
23 Years Experience
Online in North Highlands, CA
Marcelle Little
Marriage and Family Therapist, MPH, MA
Putting the emotional and physical needs of another before yourself, or at the cost of your own wellbeing and sanity is an important pattern to become aware of. It takes time to cultivate insight into core beliefs of self and how enabling behaviors can lead to resentment and/or more suffering. I will guide you through a process to identify your 'no's' and 'yes's' as well as your boundaries and needs.
9 Years Experience
Online in North Highlands, CA
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I work with individuals struggling with codependency, people-pleasing, and difficulty setting boundaries. Therapy focuses on stabilizing emotional overwhelm, strengthening self-trust, and understanding relational patterns that developed around responsibility, guilt, and attachment.
7 Years Experience
Online in North Highlands, CA (Online Only)
Robin Bates-Pualuan
Marriage and Family Therapist, LMFT, LPCC
Do you find it difficult to say no? Do you always put the needs of others ahead of your own? Do you feel selfish when you take care of yourself? While many people who answer yes to these questions have a generous heart, they can end up feeling used up, taken advantage of, and burned out. Therapy can be a great place to learn to understand the importance of your own needs and how to meet them in a way that's self-nourishing, not selfish.
14 Years Experience
Online in North Highlands, CA
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help clients untangle patterns of codependency by slowing down, getting curious, and reconnecting with their own needs, boundaries, and inner wisdom. Together, we explore the stories and survival strategies that once kept you safe but now keep you stuck, making space for more choice, agency, and self‑trust. My approach is warm, relational, and steady—supporting you as you practice new ways of relating that feel authentic, mutual, and sustainable.
15 Years Experience
Online in North Highlands, CA
David Gumpert
Psychologist, PsyD
Codependency is much more than spending a lot of time with someone else. It is being tangled up together like 2 sets of stringed lights and when one tries to pull away to do something independently, the other feels threatened, upset, abandoned, or a variety of other experiences. These are often rooted in a childhood where healthy boundaries were not modeled.
5 Years Experience
Online in North Highlands, CA (Online Only)
Mind Study Center
Counselor/Therapist, LMFT, M.D., Ph.D.,
At Mind Study Center, we offer compassionate support for individuals struggling with codependency. Through personalized therapy, we help clients recognize unhealthy patterns in relationships, develop healthier boundaries, and build self-esteem. Our goal is to empower individuals to break free from codependent behaviors, fostering independence, emotional well-being, and stronger, more balanced connections with others.
10 Years Experience
Online in North Highlands, CA
California Center for Change
Psychologist, PhD
When someone you love is struggling with addiction, it is easy to lose yourself in the effort to help them. You may find yourself managing their crises, making excuses for their behavior, or putting your own needs so far aside that you can no longer remember what they were. Codependency is not a character flaw. It is a learned pattern and it can change. We work with partners, parents, and family members to help them set healthier boundaries, rebuild their own sense of self, and find more effective ways to support their loved one without sacrificing their own wellbeing in the process.
17 Years Experience
Online in North Highlands, CA (Online Only)
Codependency therapists in North Highlands, California Statistics
Codependency therapists in North Highlands, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 81% | Depression |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 71% | Self Esteem |
| 61% | Loss or Grief |