Online Internal Family Systems (IFS) therapists in North Highlands, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in North Highlands. We encourage you to review each profile to find your best match.
IFS
Danielle Greenspan, LMFT, LPCC
Marriage and Family Therapist, LMFT 104395, LPCC 4889
Online therapy throughout California and in person therapy in Fair Oaks, California for children, teens, adults and relationships.
11 Years Experience
Online in North Highlands, CA
IFS
Ryan James Carroll
Therapist, AMFT, APCC
I'm happy to meet in person or online, depending on what works best for you.
3 Years Experience
Online in North Highlands, CA
IFS
Kristin Robert
Marriage and Family Therapist, AMFT
I am a therapist who approaches this work with steadiness, depth, and respect for the complexity of being human. I bring nearly two decades of experience in the mental health and addiction field, including work in high acuity and relationally complex settings, which has shaped a grounded and thoughtful clinical presence. I am comfortable sitting with intensity, uncertainty, and contradiction, and I do not rush people toward solutions before there is understanding. My priority is creating a therapeutic space that feels emotionally safe, contained, and honest, where difficult material can be explored without fear of judgment or pressure to perform.
I do not see people as broken or deficient. I understand symptoms, patterns, and behaviors as responses that developed in context, often as ways of coping, protecting, or surviving. Over time, these responses can become limiting or painful, but they usually make sense when viewed through the lens of lived experience. Therapy, for me, is an opportunity to slow things down enough to understand what has shaped you, what feels misaligned now, and what continues to repeat despite your best efforts to change it.
My style is relational, direct, and collaborative. I value honesty over reassurance and clarity over quick fixes. I am engaged in the work and will offer reflection, perspective, and challenge when it is useful, while remaining attuned to pacing and readiness. I believe meaningful therapy requires both compassion and accountability, and that change is most sustainable when it grows from insight, agency, and choice rather than pressure or shame.
I work well with clients who are motivated to engage in foundational work and who are open to looking beneath the surface of symptoms or conflict. This does not mean you need to have answers or know exactly where to begin. It means a willingness to be curious, reflective, and honest about what is working, what is not, and what feels difficult to face alone. Therapy is not about becoming someone else. It is about reconnecting with parts of yourself that may have been silenced, protected, or lost along the way.
At its core, my work is guided by humanistic values and a belief in each person’s capacity for self understanding and meaningful choice. I do not position myself as an authority over your inner life. Instead, I see therapy as a collaborative process in which we work together to make sense of your experience and move forward in ways that feel coherent, intentional, and sustainable. I hold this work with care, seriousness, and humility, recognizing the trust it requires to invite someone into your inner world.
3 Years Experience
Online in North Highlands, CA
IFS
Amanda Hagos, LCSW
Licensed Clinical Social Worker, LCSW, PPSC
As a small group practice, myself and the other clinicians in the practice individualize our virtual care for each client, and work to develop a supportive environment to foster rapport building.... even over a screen.
8 Years Experience
Online in North Highlands, CA
IFS
Jonathan Kruger Therapy
Marriage and Family Therapist, LMFT
I am currently seeing clients in person two days a week, and via Telehealth the remaining three days.
13 Years Experience
Online in North Highlands, CA
IFS
Dr. Mazmanyan and Associates
Psychologist, Ph.D
Struggling with anxiety, relationship stress, or feeling overwhelmed? You don’t have to navigate it alone. At Dr. Mazmanyan & Associates, we provide attachment-based and relational therapy for individuals, couples, and families. We believe emotional healing and a sense of self develop through relationships and are shaped by early experiences, family dynamics, and cultural contexts. Therapy focuses on understanding how these patterns formed, honoring how they once served a purpose, and gently reshaping them to better support current relationships, emotional well-being, and self-trust.
11 Years Experience
Online in North Highlands, CA
IFS
Samantha Liberman
Psychologist, Psy.D.
HIPAA compliant video sessions and phone sessions are available.
12 Years Experience
Online in North Highlands, CA
IFS
Bonnie Rae
Marriage and Family Therapist, MA, LMFT
Online Therapy (video therapy sessions) is provided through a HIPPA Compliant platform named Simple Practice.
14 Years Experience
Online in North Highlands, CA
IFS
Chris Guthrey
Psychologist, PsyD
I specialize in providing teletherapy services tailored specifically for men. Understanding the unique challenges that men face, I offer a confidential and supportive space to address issues such as stress, anxiety, depression, relationship concerns, and personal and spiritual growth. I provide a confidential and supportive environment for men of any ethnicity or sexual orientation.
11 Years Experience
Online in North Highlands, CA (Online Only)
IFS
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!
15 Years Experience
Online in North Highlands, CA
IFS
Sean Sprigle
Licensed Professional Counselor, LPCC
I have converted my entire practice to online only and have found that it has not impeded my ability to execute effective therapeutic technique in any way. I can still use EMDR and all of the other modalities I have used previously. I encourage you to give online a try with me even if you are nervous to do so!
9 Years Experience
Online in North Highlands, CA
IFS
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
Online sessions across California. EMDR, Mindfulness-Based CBT, somatic work and supportive psychotherapy effectively adapted for online therapy. Hybrid options are also an option for local clients.
25 Years Experience
Online in North Highlands, CA
IFS
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in North Highlands, CA
IFS
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced psychiatrists and therapists customize treatment for the unique needs of each individual. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We have specialists in EMDR, Internal Family Systems, Emotion Focused Therapy, CBT, DBT and many other modalities. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in North Highlands, CA (Online Only)
IFS
Sarah Wagner LMFT Corp
Marriage and Family Therapist, LMFT, MBA
Join me in reconnecting with your mind and body with compassionate care for couples, individuals, and relationships of all shapes and sizes.
6 Years Experience
Online in North Highlands, CA
IFS
Tracy Sachs (Singh)
Therapist, MA, AMFT
I support people to transform their wounds and discover wholeness, authenticity, and meaning in their lives through mind, body, and soul centered therapy.
7 Years Experience
Online in North Highlands, CA (Online Only)
IFS
Stephanie Brumfield
Therapist, LCSW
As a holistic spiritual therapist, my practice is dedicated to embracing the transformative power of grief and the journey toward self-discovery. With a background as a certified astrologer and a passion for the subtle realms of existence, I specialize in supporting those navigating significant life transitions, personal awakenings, and the challenges of deep sensitivity. My approach is deeply attuned to the cycles of death, rebirth, and transformation, reflecting my belief in the healing potential of nature and energy medicine. If you're seeking a path that honors your unique story and explores the depths of your being in a soulful, spiritual manner, I invite you to connect and co-create a space for profound healing and self-reclamation.
Practicing as part of Grateful Heart Holistic Therapy Center, a nonprofit organization providing affordable counseling and psychotherapy services to children, teens, couples, families, and groups throughout northern California and the Bay Area.
8 Years Experience
Online in North Highlands, CA (Online Only)
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
One thing the pandemic taught us is that virtual therapy can produce great clinical outcomes. If you’re considering doing EMDR remotely due to location or convenience, we can utilize the bilateral stimulation that is a key component of EMDR in a variety of ways during video sessions. I offer the option to rent an easy to use set of ‘remote tappers’ that can enhance our work together and bring the most of the therapeutic experience into the comfort of your home.
10 Years Experience
Online in North Highlands, CA
IFS
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in North Highlands, CA (Online Only)
IFS
Julie Levin
Marriage and Family Therapist, MFT
I help individual adults cope with difficult family members. Whether problems stem from addiction, mental illness, neuodivergence, developmental delays, dementia, personality disorders, or control issues, you probably find yourself feeling resentful, exhausted, frustrated, overwhelmed, worried, sad, and stuck. I know what this is like. Mental illness and addiction run in my family, so I’ve had to learn how set amazing boundaries, prioritize self-care, take action when I have the ability to do so, and let go when things are not in my control (which may be the hardest part). For the past 20+ years, it’s been my honor and pleasure to share everything I’ve learned with my own clients, helping them create more space for themselves, find more joy and ease, and step back from the fear, guilt, and obligation (FOG) to find more clariety and peace.
27 Years Experience
Online in North Highlands, CA (Online Only)
Internal Family Systems (IFS) therapists in North Highlands, California Statistics
Internal Family Systems (IFS) therapists in North Highlands, California average 13 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$198
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |