Online Anxiety therapists in Novato, California CA
We are proud to feature top rated online Anxiety therapists in Novato. We encourage you to review each profile to find your best match.
Anxiety
Stefani Largent
Marriage and Family Therapist, MA, LMFT
Worry, Anticipatory Anxiety
17 Years Experience
Online in Novato, CA
Anxiety
KT Glusac
Counselor/Therapist, AMFT, APCC
I support clients in approaching anxiety with curiosity rather than judgment. Together, we explore the roots of fear through a depth and relational lens, while incorporating somatic awareness to regulate the nervous system. For those drawn to nature, eco-therapy offers grounding practices that help ease worry and cultivate calm.
4 Years Experience
Online in Novato, CA
Anxiety
Jennifer Warkentin
Marriage and Family Therapist, LMFT
I use empirically-supported therapy types to treat every type of anxiety disorder and phobia. I've participated in clinical trials to help develop better protocols for treating panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.
18 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Dr. Daniele Levy, Bay Area Cognitive Therapy
Psychologist, PhD, MBA
In treating anxiety disorders, I use evidence-based therapies to help clients understand and manage the patterns fueling their anxiety. My approach combines Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) techniques to address the thoughts and behaviors that intensify anxiety. I work with clients to develop coping strategies, challenge unhelpful beliefs, and practice mindfulness skills. Together, we aim to build resilience and improve daily functioning, empowering you to handle anxiety with greater confidence and resilience.
17 Years Experience
Online in Novato, CA
Anxiety
Brandy Jaramillo
Licensed Clinical Social Worker
In my work with clients experiencing anxiety and fear, I use a blended therapeutic approach drawing from Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, and Motivational Therapy. I help clients identify specific, achievable goals (SFBT), challenge and reframe unhelpful thought patterns (CBT), and strengthen their internal motivation for change and growth (Motivational Therapy). This integrative method empowers clients to regain control, build resilience, and move forward with clarity and confidence.
5 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
Spiraling thoughts and worries often lead to feelings of anxiety, panic attacks, overthinking, and distress. I work with clients to help them explore underlying thoughts and feelings contributing to anxiety, identify triggers and learn new ways of coping with them, and overall decrease symptoms so they can find inner peace and experience more joy. I invite you to check out my website to learn more about me. I also offer a free 15 minutes phone consultation so we can get to know each other, discover if I would be a good fit for your needs, and so I can answer any questions you may have about me or the therapeutic process. I look forward to hearing from you and if no one has told you today, you are strong and you are brave.
6 Years Experience
Online in Novato, CA
Anxiety
Dr. Rebecca Scott, Psy.D
Psychologist, Clinical Psychologist, Certified in Holistic Health
I have extensive background treating anxiety and can provide many different types of modalities based on patient strenghts.
17 Years Experience
Online in Novato, CA
Anxiety
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Anxiety can feel like a constant state of high alert. Using EMDR and somatic techniques, we help you quiet the "false alarms" in your nervous system, giving you the tools to move from a state of constant worry to one of grounded safety.
4 Years Experience
Online in Novato, CA
Anxiety
Oliver Drakeford
Marriage and Family Therapist, LMFT, CGP
Here's a quality blurb for your Anxiety Therapy specialty:
"Providing anxiety therapy in Los Angeles and West Hollywood for nearly a decade, I specialize in helping individuals break free from the exhausting cycle of worry, overthinking, and anxious distress. My approach to anxiety therapy goes beyond teaching temporary coping mechanisms—instead, I help clients understand and challenge the hidden 'rules' that anxiety imposes, transforming their relationship with fear and uncertainty at its core. Located in the heart of West Hollywood, I combine psychoanalytic insights with evidence-based strategies to address various forms of anxiety, from social anxiety to generalized worry, helping Los Angeles residents uncover the emotional patterns beneath their anxious thoughts. Through both in-person sessions at my West Hollywood office and online therapy throughout California, I guide clients to recognize anxiety's false alarms, interrupt worry loops, and develop genuine emotional resilience. My goal is to empower you to live by your own rules rather than anxiety's demands, creating lasting change that allows you to face life's uncertainties with confidence and clarity.
10 Years Experience
Online in Novato, CA
Anxiety
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxiety comes from the fear of getting hurt again or from the perpetual anxiety rooted in experiences of having been perpetually unsafe. In the first instance, the person fears that the source of their pain will happen again and tries to avoid it at all costs. In the second situation, the person looks out at the world and sees the worst possible scenario in everything. Regardless of what your anxieties or phobias are, we want you to know that you can overcome anxiety, emotionally stabilize, and regain control of your emotional and relational well being.
8 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anxiety and PTSD treatment
19 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Anxiety is an important emotion that allows us get out of harm’s way and also provides us with fuel for important events. Anxiety warns us when we need to take action. If anxiety becomes unmanageable, impairing or distressing; it no longer is useful and may cross the fine line of becoming a disorder.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable.
If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder.
The term “anxiety disorder” refers to a group of anxiety disorders that includes: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD), social anxiety disorder (also called social phobia), and specific phobias.
However, if worries, fears, or anxiety attacks seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for anxiety disorders can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.
25 Years Experience
Online in Novato, CA
Anxiety
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
I help clients explore the roots of their anxiety and fears and offer tools to navigate this. Together we create a safe space to understand what's beneath the worry and anxiety and build tools to help manage it.
8 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Karen Rippy - Relationship Expert - office and online: Family, couple/marriage, extended family, students).
Marriage and Family Therapist, Ph.D., LMFT
Anxiety comes in many forms. I will assist you in understanding and resolving unreasonable anxiety and fears. Online therapy good for those with social anxiety.
41 Years Experience
Online in Novato, CA
Anxiety
Lorena Codina
Counselor/Therapist, Terapeuta TRG (Terapia de rreprocesamiento Generativo)
Acompaño a reducir la ansiedad, superar temores y recuperar la tranquilidad emocional.
1 Years Experience
Online in Novato, CA (Online Only)
Anxiety
New Beginnings Counseling Center (NBCC)
Pre-Licensed Professional
We offer a 12-week, curriculum-based Anxiety Skills group on rotation (in-person). Please contact us to find out when our next group is being offered.
66 Years Experience
Online in Novato, CA
Anxiety
Anna Schick
Marriage and Family Therapist, LMFT
Anxiety and Fears can keep us frozen or avoidant of living our best life. Let's work together to overcome the worries and find a new way to take steps forward.
11 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
While Cognitive-Behavior Therapy (CBT) is highly effective in the treatment of anxiety disorders (e.g., Panic Disorder, Social Phobia, and Obsessive-Compulsive Disorder), clinicians do see some “return of fear,” or partial relapse, in some patients due to a variety of factors. Over the past two decades, treatment researchers, with whom Dr. Jayson Mystkowski had the pleasure of working with at UCLA for over 10 years, have studied “return of fear” and discovered some key variables that may optimize the effects of learning during CBT for anxiety disorders (Craske et al., 2008).
First, evidence suggests that focusing on tolerating fear versus eliminating fear yields better clinical outcomes in the long term. Namely, teaching clients that fear and anxiety are normal feelings, rather than attempting to “down-regulate” such feelings all the time, is more realistic and seems to engender “hardier” clients. Second, helping clients to generate an expectancy that “scary things will not happen,” is very powerful. To do this, it is important for clinicians to create more complex exposure exercises (i.e., tasks in which a client confronts a stimulus of which they are afraid), using multiple feared stimuli instead of one at a time. Then, the lack of a feared outcome becomes particularly surprising and memorable for a client and fear reduction is more potent. Third, increasing the accessibility and retrievability of non-fear memories learned during treatment are powerful factors in mitigating against a return of fear. Craske and colleagues demonstrated that exposure to variations of a feared stimulus, using a random schedule across multiple contexts or situations, is more effective than exposure to the same stimulus, on a predictable schedule, in an unchanging environment. The former paradigm, it is argued, creates stronger non-fear memories that are easier for a client to access when subsequently confronting feared objects or situations outside of the therapy context, than the later scenario.
In sum, clinicians have long been aware that some fear or anxiety returns following very successful CBT treatment. As mentioned above, there are some clear, empirically supported ways to modify the therapy we provide to further help clients generalize the gains made in therapy sessions to the real world.
22 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Dr. Cristal Lopez
Psychologist, Ph.D.
Welcome! You might be feeling disconnected from your family, friends, children, job, or even the world. I'm Dr. Cristal Lopez, and I believe that we all have powerful strengths. Together, we will explore yours to help you unlock your full potential, connect authentically with others, and show up as your true self. My training at top U.S. children's hospitals, including Children's Hospital Los Angeles, California Pacific Medical Center, Texas Children’s Hospital, and Children’s Hospital of Philadelphia, has provided me with over 6 years of experience working with children, adolescents, young and mid-life adults, and families.
For my younger clients, I use behavioral and play therapy techniques, while also supporting parents and families to foster healthy connections. With adolescents and adults, I draw on strength-based, humanistic, and relational principles to guide our work together.
Beyond traditional mental health concerns, I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families. I’m committed to guiding you, your child, or family to a more connected and fulfilling life. Invest in yourself!
9 Years Experience
Online in Novato, CA (Online Only)
Anxiety
Barbara Jaurequi Counseling
Marriage and Family Therapist, MS, LMFT, MAC
Being afraid and anxious is horrible! You feel trapped and overwhelmed and, when it's happening, you can't even remember what it feels like to be okay. The best thing to do is to recognize the problem and do something about it. Counseling can really help you understand what you are truly afraid of, which usually isn't the thing we think we're afraid of. I can help you sort all this out. Don't put it off any more! You CAN get your anxiety under control.
17 Years Experience
Online in Novato, CA
Anxiety therapists in Novato, California Statistics
Anxiety therapists in Novato, California average 16 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (100%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
16 Years Experience
Average cost per session
$208
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 100% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 54% | Stress |
| 52% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 49% | Loss or Grief |