Online Solution-Focused Brief Therapy (SFBT) therapists in Pauma Valley, California CA
We are proud to feature top rated online Solution-Focused Brief Therapy (SFBT) therapists in Pauma Valley. We encourage you to review each profile to find your best match.
SFBT
Allen Shamon
Licensed Clinical Social Worker, LCSW
I specialize in working with individuals and couples who feel stuck in cycles of disconnection, conflict or emotional distance and are unsure how to repair the bond they once had. Many of the individuals and couples I work with, including LGBTQ+ partners, are navigating betrayal, trauma, attachment injuries, or long standing relational patterns that feel overwhelming or exhausting. I also support individuals whose relationship distress is impacting their mental health, sense of self, or ability to feel secure and connected. My clients are often seeking a deeper sense of emotional safety and connection, and are ready to do the work it takes to heal.
I am an experienced couples therapist who has spent several years working almost exclusively with couples, including LGBTQ+ couples and individuals. I am trained in Emotionally Focused Couples Therapy (EFCT), an evidence-based approach that helps partners understand their attachment needs, identify and break negative cycles, and rebuild emotional connection.
Reaching out for couples or individual therapy can feel vulnerable, especially when things feel tense or uncertain. You don’t have to have all the answers before starting. If you are motivated to better understand your relationship patterns and willing to do the work, therapy can be a powerful place to slow down, reconnect, and create meaningful change together.
6 Years Experience
Online in Pauma Valley, CA (Online Only)
SFBT
Monica M. Huston
Marriage and Family Therapist, LMFT
Hello! Welcome to Irvine Family Counseling, a trusted home for the mental wellness and spiritual flourishing of individuals, couples and families. As a top-rated center for personal growth and transformation, we make it our priority to provide the most innovative, comprehensive and effective treatment available on the market. We collect the best practices from a variety of approaches and use our unique skill-sets to help you achieve a positive treatment outcome. Inspired by our own journey’s of personal success with mental wellness, we want you to experience the same joy and more. We are interdisciplinary, dual-degree therapists with extensive training backgrounds in the area of trauma, anxiety/depression, relationships and personality disorders. We distinguish ourselves from other centers in that we are psychoanalytically trained, working together in a team-based approach, and come united in our background of faith.
9 Years Experience
Online in Pauma Valley, CA
SFBT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
I help couples move from 'silent survival' to a healthy, lasting legacy. Whether you are navigating the heavy weight of hidden addictions, broken trust, or the unique communication strain of an ADHD/neurodiverse relationship, I provide a grounded space to restore what’s been lost.
8 Years Experience
Online in Pauma Valley, CA (Online Only)
SFBT
Stephanie A. Carson
Marriage and Family Therapist, M.S., LMFT
Sometimes life just gets in the way of getting to the places we want go! In order to help clients achieve their therapeutic goals, I offer online video teletherapy though a secure, HIPAA-compliant platform. If you are an individual who lives in the state of California and would like to experience one-on-one therapy from the comfort of your own home, give me a call. I would enjoy having the opportunity to work with you!
28 Years Experience
Online in Pauma Valley, CA
SFBT
Janee Young
Marriage and Family Therapist, LMFT
Hey there! I’m Janee Young, a quirky and compassionate licensed marriage and family therapist from Confidence and Clarity. I’m all about helping you rock your confidence and find that inner clarity you’ve been searching for. My toolkit includes a diverse range of therapy methods. I am certified in Trauma Focused Cognitive Behavioral therapy.
10 Years Experience
Online in Pauma Valley, CA (Online Only)
SFBT
The Connection Clinic
Marriage and Family Therapist
Welcome to the Connection Clinic, where healing and connection are at the heart of our practice. Our clinician-led team represents a diverse group, centering our work with people of color, queer individuals, immigrants, first-generation families, and people with disabilities. We emphasize somatic and mind-body approaches to therapy, fostering a compassionate and welcoming relationship where you can feel supported to explore your personal journey toward mental well-being. Whether you’re facing mental health challenges or seeking deeper self-understanding, we are here to support you every step of the way.
9 Years Experience
Online in Pauma Valley, CA (Online Only)
SFBT
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
Oksana’s style of therapy is informal, compassionate, wholistic and responsive to each person’s unique needs, idenifying their strengths and options to develop strategies to achieve their goals. She will guide those willing to explore themselves and build a greater understanding of the different aspects of their experience, from the emotional, mental, and physical, to the family, social, cultural, and spiritual dimensions.
19 Years Experience
Online in Pauma Valley, CA
SFBT
Micha Noble, MA
Pre-Licensed Professional, AMFT
I use a secure platform to provide HIPAA compliant mental health treatment over video.
5 Years Experience
Online in Pauma Valley, CA
SFBT
Dr. Ingrid Solano
Psychologist, PhD
Therapy with me is active, collaborative, and grounded in evidence-based practices—we are doing real work together, not just talking about your week. Each session is intentional and engaging, focused on creating meaningful insight and change you can feel in your daily life.
I see myself as a warm, intuitive, and deeply attentive therapist who believes that meaningful change happens when people feel truly safe, accepted, and understood. My goal is to offer a nonjudgmental space where you can exhale—where you don’t have to have the right words, the right story, or the right reason to be there. Therapy with me is about feeling heard, finding clarity where things have felt confusing or stuck, and reconnecting with yourself in a way that feels real and sustainable.
I am deeply passionate about relationships, emotional honesty, self-acceptance, and the quiet, often unseen struggles people carry. Many of my clients come to therapy feeling anxious, low, overwhelmed, disconnected, or unsure why they’re unhappy when, on the surface, life looks “fine.” I work with individuals and couples navigating anxiety, depression, relationship challenges, co-dependency, shame, guilt, and the lasting impact of past experiences or trauma. I also help people talk about things that are hard to name—topics that may feel embarrassing, stigmatized, or kept private for a long time.
I especially enjoy working with people who are curious about themselves and open to growth, even if they feel nervous or unsure at first. You don’t need to be “creative” or insightful to start—just willing to show up. Together, we gently explore your thoughts, emotions, and patterns, and look for more flexible, compassionate ways of relating to yourself and the people you care about. Therapy doesn’t have to feel heavy all the time; there can be space for curiosity, reflection, and even moments of lightness along the way.
My approach is grounded in evidence-based therapies, offered with warmth and humanity. While we honor your past, our work focuses on what’s happening now—and on helping you feel more present, more grounded, and more aligned with your values. I strive to help clients move through life with greater awareness, emotional balance, and self-trust, while reducing the anxiety, sadness, or self-criticism that may be getting in the way.
I primarily use Cognitive Behavioral Therapy (CBT), the Unified Protocol for emotional difficulties, and mindfulness-based approaches, including Dialectical Behavioral Therapy (DBT) skills. In simple terms, this means we work together to notice patterns in thoughts, feelings, and behaviors—and gently shift what’s no longer serving you. These approaches are practical, supportive, and designed to help you feel better, not just understand why you feel the way you do.
At its heart, therapy with me is about building a genuine, supportive relationship—one that helps you feel more like yourself, more connected to others, and more confident in how you move through your life.
15 Years Experience
Online in Pauma Valley, CA
SFBT
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Pauma Valley, CA
SFBT
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
Hi. I'm a Licensed Marriage and Family Therapist. I offer virtual therapy to individuals as well as couples throughout California.
I accept both Insurance as well as Private Pay clients. I specialize in substances abuse, dual diagnosis, stress, anxiety, depression, codependency, loss, relationship issues, and many other issues. I look forward to working with you to help you find resolution to your problems.
15 Years Experience
Online in Pauma Valley, CA (Online Only)
SFBT
Hayden Dover MFT - Couples Therapy
Marriage and Family Therapist, MFT, CST
I have 20 years of experience working with both couples and individuals in shaping more rewarding lives for themselves. I offer holistic, non-judgmental, solution focused approaches to help couples develop clear communication, effective conflict resolution skills and strategies to fulfill their emotional and sexual needs so that they can move forward with creating a more enriching relationship together. In our sessions together I will provide concrete applicable interventions to help you develop clearer more effective communication, learn to manage and resolve conflict in a way that benefits each of you and the relationship and use points of tension in your relationship as opportunities to grow as individuals and create deeper intimacy and a stronger, more rewarding relationship together.
22 Years Experience
Online in Pauma Valley, CA
SFBT
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
Our therapeutic approach centers around the understanding that each person is a unique individual, and their life experiences greatly influence their perception of the world. We are dedicated to fostering an environment that cultivates security, acceptance, and inclusivity.
7 Years Experience
Online in Pauma Valley, CA
SFBT
Su Boudreau, LMFT
Marriage and Family Therapist, Certified Domestic Violence Counselor
A secure online platform will be used for weekly sessions. I have found that online/telehealth therapy has been an effective and safe method to meet with clients which provides its own unique benefits, such as the convenience of being at home or at work for clients to help manage busy schedule, financial and time saving from reduced traveling needs, as well as health conscious people. Therapy services utilizing telehealth mode showed in research studies with increased attendance and treatment outcome.
Telehealth's another key benfit is the ability to provide the quality service/Clinician unbound by geographical locations. The availability of online therapy expand the opportunity to meet the service needs for more people with personal, practical limitations. For example, Bipolar is when someone is experiencing extreme polar emotional fluctuations at different times. We all can experience opposite emotional experiences that can be a part of life. It is up to the clinicians to examine whether your symptoms are clinically significant or not. When it is diagnosed, it often necessitates medication treatment along with psychotherapy as it is one of the most difficult conditions to treat without medication in severe to moderate presentations. It is also one of highly complex diagnoses that a master's level educated licensed marriage and family therapists and social workers, for example, are not typically expected to diagnose bipolar disorder. At the Practice, the skilled practitioner/Clinician is available who's been experienced with identifying such complicated symptoms in a much shorter period as well as to provide effective clinical treatment and recommendations. Researches found that it takes about 10 years for someone to be properly diagnosed with complicated diagnosis, such as bipolar from the time the person first contact a mental health service for help. They are commonly misdiagnosed with depression. That is a 10 year of wasted life, energy, deteriorated relationships, and reduced productivity/income on someone. I highly recommend contacting the office asap if you suspect that you have the related and/or other various symptoms.
Starting a therapy journey is an investment in one's future life. It will take time, conscious and even financial committment for at least next 3 to 6 months for most people. Just like many aspects in life, the commitment to work on making the necessary changes in yourself is the requirement to see effective results in therapy. Those who are committed in the process and ready will leap the rewards. The practice wants to hear from those who are ready for making the positive changes!
11 Years Experience
Online in Pauma Valley, CA (Online Only)
SFBT
Best Life Counseling Services
Counselor/Therapist, LPCC, LMFT, APCC
Modern life places enormous pressure on women to do it all. Our team of compassionate therapists offers a supportive space where you can slow down, explore what’s weighing on you, and reconnect with your values and well-being. Whether you’re navigating anxiety, burnout, motherhood, or a meaningful life transition, we’re here to help you gain clarity, strengthen your inner resources, and move forward with intention and confidence.
12 Years Experience
Online in Pauma Valley, CA
SFBT
Jennifer Warkentin
Marriage and Family Therapist, LMFT
Hello! I offer video sessions for clients in California, Colorado, and Florida. Doing sessions via a secure and confidential website means you can have therapy from anywhere.
18 Years Experience
Online in Pauma Valley, CA (Online Only)
SFBT
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I provide telehealth session via Zoom. Such is confidential and provides individuals the opportunity to obtain therapy in a remote location as well as make it accessible for those that may not reside in an area of my office location.
27 Years Experience
Online in Pauma Valley, CA
SFBT
Daniel Slavin
Marriage and Family Therapist
Have you ever felt like your dreams are just out of reach, or found yourself stuck in a place where you can't seem to move forward? In these difficult times, many of us are experiencing uncertainty and challenges that can leave us feeling lost. I'm here to help you reconnect with your true self and guide you towards lasting change. Together, we'll discover your unique way of seeing the world, so you can embrace a life that's not only manageable but truly meaningful. I believe in a goal-oriented approach to therapy, where we work hand-in-hand to empower you with the tools and strategies you need to tackle life’s challenges.
41 Years Experience
Online in Pauma Valley, CA
SFBT
Alberto Gamarra
Psychologist, Ph. D. NCSP
I have always made it a professional goal to be on the cutting edge of technology. It began years ago when iPads were a just hitting the market, I realized that they would be the future of assessment, and since that time I have continued to make technology a cornerstone of my practice. Providing online assessment and therapy is an acquired skill that has taken years to develop and implement and I continue to learn new aspects and techniques everyday.
26 Years Experience
Online in Pauma Valley, CA
SFBT
Be Authentic Family Therapy Services, Inc. Michele Putini, Director
Marriage and Family Therapist, M.A., LMFT
We offer secure and confidential telehealth services for video sessions.
21 Years Experience
Online in Pauma Valley, CA
Solution-Focused Brief Therapy (SFBT) therapists in Pauma Valley, California Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Pauma Valley, California average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Trauma and PTSD (65%).
Average years in practice
14 Years Experience
Average cost per session
$197
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 65% | Trauma and PTSD |
| 57% | Relationship and Marriage Counseling |
| 57% | Stress |
| 55% | Loss or Grief |
| 50% | Self Esteem |