Online Codependency therapists in Pleasant Hill, California CA
We are proud to feature top rated online Codependency therapists in Pleasant Hill. We encourage you to review each profile to find your best match.
Codependency
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I help clients untangle patterns of codependency by slowing down, getting curious, and reconnecting with their own needs, boundaries, and inner wisdom. Together, we explore the stories and survival strategies that once kept you safe but now keep you stuck, making space for more choice, agency, and self‑trust. My approach is warm, relational, and steady—supporting you as you practice new ways of relating that feel authentic, mutual, and sustainable.
15 Years Experience
Online in Pleasant Hill, CA
Codependency
Monica M. Huston
Marriage and Family Therapist, LMFT
Patterns of overgiving, difficulty setting boundaries, or losing a sense of self in relationships often develop over time and can feel hard to change. I help individuals understand these patterns at a deeper level—where they come from and how they continue to play out. Through this work, clients begin to develop clearer boundaries, stronger self-awareness, and more balanced, fulfilling relationships.
9 Years Experience
Online in Pleasant Hill, CA
Codependency
Daniel Slavin
Marriage and Family Therapist
I help clients understand patterns of over-giving, people-pleasing, and losing oneself in relationships. Our work focuses on strengthening boundaries, self-trust, and the ability to feel whole and grounded while staying meaningfully connected to others.
41 Years Experience
Online in Pleasant Hill, CA
Codependency
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Struggling with Codependency? You're Not Alone.
Do you find yourself constantly putting others’ needs before your own, struggling with boundaries, or feeling responsible for other people's emotions? Codependency can quietly affect your relationships, self-esteem, and overall well-being, but healing is possible.
As a compassionate and experienced counselor, I offer a safe, nonjudgmental space to explore the patterns that keep you stuck. Together, we can work to support you in building healthier relationships, strengthen your sense of self, and help you reconnect with your own needs and desires.
Take the first step toward freedom and self-empowerment. Reach out today for a confidential consultation.
12 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Lisa Abrams-Misbeek
Marriage and Family Therapist, LMFT
If you find yourself with over responsibility and difficulty setting boundaries, therapy can help explore the issues underlying these patterns. We will work on developing the tools to cultivate stronger sense of self, build healthier relationships and prioritize your own well-being.
15 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
We will focus on the motivations to co-dependence leading dual behaviors .We will discuss family attachment, past, disengaging verses detaching. You will learn self-validation of your inner-self. You will discover inner, innate strengths and how to function independently within balanced boundaries.
21 Years Experience
Online in Pleasant Hill, CA
Codependency
Dennis Sapire
Psychologist, JD PhD
I work with codependent clients to help them understand how their behavior achieves the opposite of the healthy outcome they desire by creating an inverse motivational structure.
24 Years Experience
Online in Pleasant Hill, CA
Codependency
Dr. Ingrid Solano
Psychologist, PhD
I provide couples/family/relational therapy for adolescents and adults both in the context of their relationships as well as through relationship-focused therapy for individuals who want to improve their interpersonal lives. Our relationships impact our thoughts, our feelings, and our behaviors. Relationships can be supportive, or they can weigh us down. How our relationships impact us can be obvious to us and everyone around us, or they can be insidious and live in the pit of our stomachs-- creeping up on us as feelings we can’t put the right words to. ...and anywhere in between… It can be difficult to understand and connect how these feelings slowly change what we do and who we are. ‘Relational’ therapy with more than one client aims to help improve interactions with each other, achieve relational goals, and cultivate value and meaning together.
15 Years Experience
Online in Pleasant Hill, CA
Codependency
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help you heal the roots of codependency by addressing past wounds and teaching you how to set healthy, sustainable boundaries. Through compassionate, trauma-informed therapy, you’ll build the confidence to prioritize your own well-being—without guilt.
11 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Shirley Johnson,
Marriage and Family Therapist, LMFT, CYT
I consider codependence is very simple terms as the behavior of taking care of someone at one's own expense. Many of us learn are value is in how muuch we will give to others which tends to mean abandoning ourselves. If you find yourself over-giving, caretaking, or losing yourself in relationships, we’ll gently uncover the roots of those patterns and build stronger boundaries, self-trust, and more balanced intimacy. The cure for codependency can be more self awareness and the ability to identify one's emotions and needs which I love to support folks on.
11 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Sandy Kong
Marriage and Family Therapist, LMFT 119380
Ever feel like your worth is attached to someone else's behavior? What they do or don't do for you? Or what you can or can't do for them? Codependency is when your sense of self-worth and identity starts to depend too much on someone else. Healthy relationships are mutually beneficial, providing love and support to both parties. Codependent relationships, on the other hand, are lopsided, casting one person in the role of constant caregiver. Over time, this dynamic can lead to emotional burnout, resentment, low self-esteem, and difficulty forming mutually healthy relationships. In a healthy relationship, both parties give and receive equally and are able to retain their own identity separate from the other person.
Codependency can start for many different reasons, often going back to your early life and the relationships you had growing up. For many people, codependency begins in childhood, particularly in environments marked by addiction, neglect, emotional volatility, or inconsistent caregiving. If you grew up in a home where one or both caregivers were emotionally unavailable, unpredictable, or overly dependent on you for support, you may have learned, consciously or not, that love and safety were earned by putting others’ needs before your own. Cultural messages, especially ones that tell you always to put others’ needs before your own, can also play a big role, especially for women. If you struggle with low self-esteem or have trouble setting boundaries, it can make you more likely to fall into codependent patterns in your relationships.
11 Years Experience
Online in Pleasant Hill, CA
Codependency
Jennifer Canu
Marriage and Family Therapist, LMFT
Codependency is a common by-product of trauma, when safe boundaries weren't available and people pleasing and over-responsibility for others emotions was a survival skill. When no longer needed to survive, codependency can leave one feeling drained, unseen, and overly responsible for the people around you. An integrated approach with EMDR and/or IFS is particularly helpful with untangling the mixed up thoughts and emotions from past experiences, to integrate appropriate assignment of responsibility, learn and practice healthy boundary setting and increase self-worth.
20 Years Experience
Online in Pleasant Hill, CA
Codependency
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
So many of us have been socialized to center other people's emotions at the expense of our own needs. We do this without thought, without understanding the consequences to ourselves because for so long, it has just felt like What We Are Supposed To Do. But it doesn't have to be like this. You are the main character in your life after all! As such, your responsibilities are simple: (1) be clear, and (2) be kind. You are not responsible for how others respond to your boundaries, but you ARE responsible for communicating them (hard!) and for holding them (harder!). Together, we can work on helping you to start noticing these patterns as they play out, experimenting with different ways of relating, and building healthier boundaries that allow you to care for both yourself and your loved ones more wholeheartedly.
15 Years Experience
Online in Pleasant Hill, CA
Codependency
Danielle Walker
Marriage and Family Therapist, LMFT
Together, we’ll explore how early attachment patterns shape current relationships, and work toward healthier boundaries, deeper self-worth, and more balanced connections.
7 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
The Mindful Life with Lori Kahn
Life Coach, Certified Integrative Coach, Certified Mindfulness Meditation Teacher
Getting to the root of codependency by exploring the feelings that arise that trigger behaviors of emotionally dependency on others and learning to work with those feelings by first noticing them and then patiently and mindfully applying skills to help us recognize our codependent patterns can begin to break those patterns.
18 Years Experience
Online in Pleasant Hill, CA
Codependency
Empowered Path Clinical Counseling, PC
Licensed Professional Counselor, LPCC, MA, CBIF, CAMS-II, CART, LMFT, AMFT, APCC
Codependency can leave you feeling drained, resentful, or disconnected from your own needs. We work with clients to recognize unhealthy patterns, establish boundaries, and cultivate self-respect. Our supportive approach helps you strengthen your sense of self while building healthier, more balanced relationships.
11 Years Experience
Online in Pleasant Hill, CA
Codependency
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Struggling with codependency can leave you feeling emotionally exhausted, stuck in unhealthy relationship patterns, and unsure of your own needs or boundaries. You may find yourself prioritizing others at the expense of your well-being, feeling responsible for fixing or rescuing those around you, or experiencing guilt when you try to put yourself first. As a licensed psychologist with expertise in trauma, addiction, and mood disorders, I understand how codependent patterns often develop as a way to cope with past experiences and relational wounds. In therapy, we work together to uncover these underlying dynamics, build self-awareness, and strengthen your sense of identity and self-worth.
My approach is compassionate, collaborative, and grounded in evidence-based practices. I help clients develop healthier boundaries, improve communication, and learn how to engage in relationships from a place of balance rather than obligation or fear. Whether codependency is connected to past trauma, substance use, or ongoing anxiety or depression, our work will focus on helping you create more fulfilling, stable, and authentic connections, starting with the relationship you have with yourself.
13 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Co-dependency can feel like a snarly unhappy mess! Finding new ways to relate to your own feelings and thoughts will help you to form healthier bonds. Insight and guidance on how to arrive there will be given. You can be free of all this pain!
27 Years Experience
Online in Pleasant Hill, CA (Online Only)
Codependency
Dr. Michael Marossy
Psychologist, Ph.D.
Codependency often develops when a person becomes overly focused on the emotional needs, approval, behaviors, or wellbeing of others while losing connection with their own needs, identity, and emotional boundaries. Many individuals struggling with codependent patterns experience chronic guilt, people-pleasing, fear of rejection, difficulty setting boundaries, emotional exhaustion, or repeated involvement in unhealthy or one-sided relationships.
I help clients better understand the relational and emotional patterns underlying codependency while developing greater self-awareness, emotional autonomy, assertiveness, and healthier interpersonal boundaries. Therapy focuses on helping clients build more balanced and authentic relationships without losing their sense of self in the process.
8 Years Experience
Online in Pleasant Hill, CA
Codependency
Emily Echeverria
Marriage and Family Therapist, Licensed Marriage and Family Therapist, MS
People-pleasing, conflict avoidance, difficulty setting boundaries, caretaking at the expense of oneself, and intense anxiety in relationships can often be signs of codependency. Many people don't feel like they can be okay unless everyone they love is okay. This can appear of loving but often feels exhausting. I work with clients to help them understand where their codependent behaviors originated and how they currently impact their life so that client's can process unconscious fears and become more independent, confident, and healthier in relationships.
6 Years Experience
Online in Pleasant Hill, CA
Codependency therapists in Pleasant Hill, California Statistics
Codependency therapists in Pleasant Hill, California average 14 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Codependency (100%), Anxiety or Fears (88%), and Depression (81%).
Average years in practice
14 Years Experience
Average cost per session
$205
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 100% | Codependency |
| 88% | Anxiety or Fears |
| 81% | Depression |
| 76% | Trauma and PTSD |
| 71% | Stress |
| 71% | Self Esteem |
| 61% | Loss or Grief |