Online Internal Family Systems (IFS) therapists in Pleasant Hill, California CA
We are proud to feature top rated online Internal Family Systems (IFS) therapists in Pleasant Hill. We encourage you to review each profile to find your best match.
IFS
Peter Cellarius
Marriage and Family Therapist, LMFT, SEP, EFT, EFIT
I specialize in couples counseling, and in working with trauma. If things have gotten hard and painful, you don't need to face it alone. Let's make sense of it together.
8 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Nes Pinar Psychotherapy
Marriage and Family Therapist, LMFT
I offer online therapy for adults who want a thoughtful, grounded space to come home to themselves. My work is relational, warm, and deeply attuned—I’m interested in the stories you’ve carried, the identities that shape you, and the parts of you that are ready for more ease, expression, or alignment. Together, we slow down, get curious, and make room for the truths that have been waiting beneath the surface.
15 Years Experience
Online in Pleasant Hill, CA
IFS
Josie Valderrama
Psychologist, PsyD
We open the session with a few minutes of meditation, then dive into what's resonant for you in the moment. Multi-faceted therapeutic explorations underpinned by mindfulness-based cognitive behavioral therapy, Ericksonian trance work, somatics, attachment theory and parts work. Compassionate, discerning and collaborative care.
11 Years Experience
Online in Pleasant Hill, CA
IFS
Hattie Bluestone
Marriage and Family Therapist, MA, LMFT
You may be coming to therapy feeling stuck and exhausted by patterns you can’t seem to change—anxiety, self-criticism, difficulty connecting with others, or pushing through emotions rather than fully experiencing them. Internal Family Systems (IFS) therapy offers a different approach. Rather than fighting against these parts of yourself, we turn toward them with curiosity and compassion, seeking to understand how they developed and the ways they have tried to protect you. Often, the patterns causing difficulties today began as creative adaptations to earlier challenges. When these parts feel understood, something naturally softens, creating the conditions for meaningful and lasting change. Beyond symptom relief, IFS can help you feel more grounded, connected, and at ease within yourself, allowing you to move through life with greater confidence, authenticity, and emotional freedom.
5 Years Experience
Online in Pleasant Hill, CA
IFS
Jaclyn Epstein-Calvert
Marriage and Family Therapist, MFT
I provide online therapy for adults and parents throughout California who are navigating stress, anxiety, relationship challenges, and the emotional demands of family life. Many of the people I work with are thoughtful, capable individuals who are juggling a lot — careers, parenting, partnerships, and personal growth — and want a space to slow down, reflect, and feel supported.
My approach integrates relational therapy, attachment-based work, and neuroscience-informed practices that help clients better understand their emotional patterns, nervous system responses, and relationships. I have particular expertise supporting parents of neurodivergent children (including ADHD and autism), helping families reduce overwhelm and build more connection and understanding at home.
Therapy with me is collaborative, warm, and practical. Together we work to build insight, strengthen emotional regulation, and create more supportive ways of relating to yourself and the people you care about.
11 Years Experience
Online in Pleasant Hill, CA
IFS
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
I provide online telehealth video therapy for women living anywhere in California. My practice is located in the San Francisco East Bay Area. Schedule your free 15 minute phone consultation at: https://therapywithshohreh.clientsecure.me/.
12 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
For over 17 years, I have specialized in treating anxiety, depression, relationship issues, trauma, and life transitions. I practice evidence-based psychotherapy, including CBT, DBT, ACT, EFT, somatic therapy, and mindfulness, and I combine these methods with a warm, compassionate, pragmatic, and goal-oriented approach. My aim is to help you overcome depression, anxiety, and trauma while fostering growth in your relationships and navigating life changes, enabling you to lead a more fulfilling and meaningful life free from suffering.
19 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Janice Shapiro
Marriage and Family Therapist, LMFT
My practice is on-line to reach all residents of California.
14 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
13 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Sandy Kong
Marriage and Family Therapist, LMFT 119380
At Nourishment Mental Health I enjoy being a catalyst for change and healing. I strive to provide supportive, nurturing, and genuine care to all my clients. It comes from a place of truly wanting people to heal and grow. There's nothing more exciting than witnessing somebody exercise their inner courage. My goal is to be able to provide you with a safe space, a trusting therapeutic relationship, and a respectful environment for you to be able to thrive in.
Nourishment Mental Health offers mental health services to teens (14+), adults (18+), and couples throughout the Sacramento Area. Additional services include Ketamine Assisted Psychotherapy and Psychedelic Integration. Services can be provided to all California residents via telehealth. In person therapy is offered in Sacramento, Ca (Nisenan and Miwok Land).
11 Years Experience
Online in Pleasant Hill, CA
IFS
Laurie Gulutzan
Marriage and Family Therapist, LMFT
I offer in person and telehealth sessions.
21 Years Experience
Online in Pleasant Hill, CA
IFS
Rewilding Earth & Psyche - Tyler Mostul, MSN
Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
My name is Tyler. My background is being trained as a Psychiatric Nurse Practitioner, but I decided to transition to earth-based depth coaching focused on helping a person's psyche become more whole. The offering is through two programs: Rewilding Self and Rewilding Business. These two are rooted in the same concepts and methodology, but Rewilding Business also includes an emphasis on a person’s impact on others in a leadership context, and is intended for conscious entrepreneurs and leaders.
6 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Jennifer Canu
Marriage and Family Therapist, LMFT
I am a Licensed Marriage and Family therapist with 20 years experience working with children, adolescents, families and adults who are experiencing symptoms of trauma, anxiety, depression, ADHD, and struggling with adjustment to stressors and life changes. I use an integrated approach incorporating Internal Family Systems (parts work), EMDR therapy, expressive arts, Cognitive Behavior therapy, movement and mindfulness. Your interests, strengths, culture and resources are also incorporated into your therapy experience to help you reach your goals and maintain progress.
20 Years Experience
Online in Pleasant Hill, CA
IFS
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
In my practice, I focus on supporting folks who have felt voiceless or overlooked, including women, the trans and nonbinary community, and the queer community. I also specialize in college and graduate student mental health, having worked in college counseling centers for 13 years prior to opening my private practice. My passion is helping you to find your voice, set healthy boundaries, and explore your authentic self so that you can build the most meaningful life possible!
15 Years Experience
Online in Pleasant Hill, CA
IFS
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
Taking the first step toward change can feel daunting—but the right support can make it genuinely transformative.
25 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Lisa Abdilova Andresen
Licensed Clinical Social Worker, LCSW
Major life stressors often trigger flare-ups of mental health challenges.
Are you feeling disconnected from friends, or working a job you don't love?
Have you felt unlike yourself lately? Irritable, unmotivated, and detached? Worried about letting others down? Not looking forward to anything?
Maybe you're feeling guilty for procrastinating? Finding it tough to relax or sleep restfully?
Is your inner critic getting louder? Do you keep wondering if you're doing enough, are loved enough, or will ever be good enough?
What if the links between trauma and achievement are playing out for you?
Life is tough, and so are you.
9 Years Experience
Online in Pleasant Hill, CA
IFS
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
I am a Licensed Psychologist with over 12 years of experience, providing virtual sessions in California and New York, offering increased flexibility, convenience and privacy for sessions. I am dedicated to helping individuals navigate life’s most difficult challenges with compassion, clarity, and evidence-based care.
13 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Sue De Santo
Licensed Clinical Social Worker, LCSW
I offer online therapy for adults in many seasons of life, from young adults in their 20s to older adults in their 80s, who want to improve their relationship with themselves and with others. Through telehealth, I support clients navigating a wide range of issues and major life transitions—such as new marriages, becoming a parent or grandparent, adjusting to an empty nest, retirement, or moving into community living—so they feel less alone, more grounded, and better equipped to meet these changes with clarity and care.
35 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Maren Jorgensen
Marriage and Family Therapist, LMFT, CST
Hi there!
I love working with adults who want to better understand their relationship to sex. I often do so through deep trauma work and psychedelic assisted therapy. I primarily use IFS (parts work) as a modality and offer ketamine-assisted psychotherapy along with general psychedelic integration.
9 Years Experience
Online in Pleasant Hill, CA (Online Only)
IFS
Laurie Moore
Marriage and Family Therapist, LMFT, PhD, IFS, Certified Hypnotherapist, EMDR, Cyclical Pain Repatterning, Somatic, Expressive Arts
Caring-hearted, when painful experiences disrupt you, find peace.
For a moment in the face of pain, sorrow and frustration, imagine peace, joy, and most of all resolution of the group of disappointments, and that one big one that wiped away your equanimity. What would it be like to cry, laugh and feel joy? How would you experience your life if you could? Help is here. Unique and unusual experiences are respected and understood. People of many backgrounds are helped.
27 Years Experience
Online in Pleasant Hill, CA (Online Only)
Internal Family Systems (IFS) therapists in Pleasant Hill, California Statistics
Internal Family Systems (IFS) therapists in Pleasant Hill, California average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (73%), Trauma and PTSD (64%), and Depression (60%).
Average years in practice
13 Years Experience
Average cost per session
$199
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 73% | Anxiety or Fears |
| 64% | Trauma and PTSD |
| 60% | Depression |
| 54% | Stress |
| 50% | Self Esteem |
| 50% | Relationship and Marriage Counseling |
| 46% | Women's Issues |