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Online Social Anxiety therapists in Redlands, CA

We are proud to feature top rated online Social Anxiety therapists in Redlands. We encourage you to review each profile to find your best match.
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Orinda, California therapist: John Jakubowski, marriage and family therapist
Social Anxiety

John Jakubowski

Marriage and Family Therapist, LMFT MACP LPCC
Social anxiety, in my opinion, is a completely normal reaction to a world that has become increasingly hard to navigate, interpret and understand. The last few years have been devastating for people trying to function, yet alone trying to make sense of the world around them. I work with clients to reframe their experience into an affirming, compassionate narrative that helps them see the beauty in both themselves and their environment.  
7 Years Experience
Online in Redlands, CA
Pasadena, California therapist: Chloe Lankshear, marriage and family therapist
Social Anxiety

Chloe Lankshear

Marriage and Family Therapist, M.Ed, Ed/S, LMFT
If you get very stressed about social situations, either before or after, you'll be spending a lot of energy and brain power on all your internal self-talk around this. Sometimes that can make you act awkwardly or not be able to be as natural and confident as you'd like to be. We can work on changing your self-talk together so that you are better able to be more in the moment and can be freer and more accepting of yourself.  
12 Years Experience
Online in Redlands, CA (Online Only)
Fremont, California therapist: Amanda Hagos, LCSW, licensed clinical social worker
Social Anxiety

Amanda Hagos, LCSW

Licensed Clinical Social Worker, LCSW, PPSC
Our clinicians frequently support kids, teens and adults with social anxiety and partner with clients and families to begin moving toward a more connected life.  
8 Years Experience
Online in Redlands, CA
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Beverly Hills, California therapist: Integrative Psychotherapy Group, marriage and family therapist
Social Anxiety

Integrative Psychotherapy Group

Marriage and Family Therapist
We work with clients who express issues or concerns with Social Anxiety.  
10 Years Experience
Online in Redlands, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Social Anxiety

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable. If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder. Social anxiety may seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for social anxiety can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.  
25 Years Experience
Online in Redlands, CA
Valencia, California therapist: Elizabeth Nims, marriage and family therapist
Social Anxiety

Elizabeth Nims

Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
I specialize in treating social anxiety, helping clients break the pattern of avoidance due to fear. Learning skills to calm anxious thoughts, increase self-esteem, and help to reconnect with others.  
7 Years Experience
Online in Redlands, CA
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Social Anxiety

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.  
12 Years Experience
Online in Redlands, CA (Online Only)
Miami, Florida therapist: Roderic Burks - Integrative Mental Health, licensed mental health counselor
Social Anxiety

Roderic Burks - Integrative Mental Health

Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Social anxiety can make connecting with others and expressing yourself feel overwhelming or unsafe. I help clients explore the underlying fears, patterns, and parts of themselves driving these feelings. Together, we build confidence, self-understanding, and strategies to engage in social situations with greater ease and authenticity.  
26 Years Experience
Online in Redlands, CA (Online Only)
San Diego, California therapist: Su Boudreau, LMFT, marriage and family therapist
Social Anxiety

Su Boudreau, LMFT

Marriage and Family Therapist, Certified Domestic Violence Counselor
Social anxiety can inhibit clients from living their life to the fullest or to their full capacity. I have helped clients to overcome their social anxiety by identifying the triggers and finding coping skills to better manage their anxieties.  
11 Years Experience
Online in Redlands, CA (Online Only)
Denver, Colorado therapist: Damon Dodge, marriage and family therapist
Social Anxiety

Damon Dodge

Marriage and Family Therapist, LMFT
Many people experience everyday social situations as draining rather than energizing, which affects everything from workplace dynamics to personal relationships. I help clients understand their social energy patterns and develop strategies that honor their natural temperament while building confidence. We focus on distinguishing between realistic social concerns and anxiety-driven thoughts, creating sustainable approaches to social connection.  
12 Years Experience
Online in Redlands, CA
Los Angeles, California therapist: David Gumpert, psychologist
Social Anxiety

David Gumpert

Psychologist, PsyD
If you have social anxiety, it is because being social is important to you. Negative thoughts and feelings can take us off course from the direction we want our lives to go in. My acceptance and commitment therapy approach can support you in identifying your core values around being social. These then act as a compass, a guiding force to give you the motivation to tolerate the discomfort of moving towards things that are important to us.  
5 Years Experience
Online in Redlands, CA (Online Only)
Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Social Anxiety

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
Social anxiety is more than just "shyness"; it’s often a protective response to feeling unsafe in social environments. We work to build your social confidence while honoring your need for sensory and emotional safety.  
4 Years Experience
Online in Redlands, CA
Irvine, California therapist: Melissa Berschauer, marriage and family therapist
Social Anxiety

Melissa Berschauer

Marriage and Family Therapist, LMFT
It is incredibly exhausting to walk into a room and instantly feel like everyone is judging you, or to spend hours overthinking a casual conversation after it’s already over. Social anxiety loves to make you feel isolated and keep you playing small to avoid embarrassment. We will work together to lower that intense internal pressure, quiet the fear of rejection, and build realistic comfort so you can show up in social or professional spaces without your nervous system going into overdrive.  
14 Years Experience
Online in Redlands, CA (Online Only)
San Jose, California therapist: Aimen Bukhari, marriage and family therapist
Social Anxiety

Aimen Bukhari

Marriage and Family Therapist, LMFT 144748, LPCC 18977
I provide therapy for social anxiety, fear of judgment, and avoidance of social situations. Treatment focuses on reducing physiological anxiety, strengthening confidence, and understanding the deeper beliefs that maintain fear and self-consciousness.  
7 Years Experience
Online in Redlands, CA (Online Only)
Los Angeles, California therapist: Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support, life coach
Social Anxiety

Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support

Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.  
15 Years Experience
Online in Redlands, CA (Online Only)
London, England therapist: Louise Perry, registered psychotherapist
Social Anxiety

Louise Perry

Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults who experience social anxiety, including fear of judgement, self-consciousness, difficulty speaking up, or a tendency to withdraw in social situations. Social anxiety often develops as a way of managing risk in relationships and can shape how people anticipate, interpret, and respond to others. My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what they may be protecting. Rather than focusing on exposure or performance, sessions centre on understanding the internal responses that arise in social situations. We may work through conversation, creative exploration, or a combination of both, depending on what feels most useful.  
8 Years Experience
Online in Redlands, CA
Beverly Hills, California therapist: Anna Schick, marriage and family therapist
Social Anxiety

Anna Schick

Marriage and Family Therapist, LMFT
Social Anxiety can be a difficult obstacle for people when trying to be social and wanting to connect and create friendships and relationships. Together we will work on thoughts that prevent connection and being seen due to fear of judgments and find out the underlying issues experiences that have contributed to these feelings.  
11 Years Experience
Online in Redlands, CA (Online Only)
Sherman Oaks, California therapist: Stella Zweben Samuel, LCSW, licensed clinical social worker
Social Anxiety

Stella Zweben Samuel, LCSW

Licensed Clinical Social Worker, LCSW
I run a group for young adult women who struggle with social anxiety. This group allows each member to learn about anxiety, to share what they struggle, to learn coping strategies, and to gain some support from other members. With the pandemic and quarantine, many clients have begun to struggle with social anxiety and I work with these clients to learn how to understand the anxiety they feel and how it impacts their daily life.  
33 Years Experience
Online in Redlands, CA
Santa Barbara, California therapist: Allie Michie, MS, marriage and family therapist
Social Anxiety

Allie Michie, MS

Marriage and Family Therapist, AMFT159347
Social anxiety often lives in the aftermath, replaying conversations, wondering if you said the wrong thing, and feeling embarrassed by moments that others have long forgotten, or maybe that they didn't even notice. I work with clients to understand where that inner critic is coming from and build a more compassionate, grounded relationship with themselves so that being around others feels a little less like a performance and a little more like connection.  
2 Years Experience
Online in Redlands, CA
San Diego, California therapist: Matthew Bishop, marriage and family therapist
Social Anxiety

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Social anxiety can make everyday interactions feel overwhelming or dangerous. In therapy, I help clients practice new ways of handling these situations, challenge anxious thoughts, and gradually build confidence in social settings.  
10 Years Experience
Online in Redlands, CA

Social Anxiety therapists in Redlands, California Statistics

Social Anxiety therapists in Redlands, California average 15 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Social Anxiety (100%), Anxiety or Fears (91%), and Depression (79%).

Average years in practice

15 Years Experience

Average cost per session

$207

Gender ID

64% Female
30% Male
4% Non-Binary
2% Gender Fluid

Session Type

65% In Person and Online
35% Online Only

Top Specialties

100% Social Anxiety
91% Anxiety or Fears
79% Depression
78% Stress
77% Self Esteem
72% Trauma and PTSD
62% Loss or Grief

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